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Contenido proporcionado por Ashley Sondergaard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Sondergaard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Mental Health, Meditation and Freedom at the Mat with Olivia F. Scott

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Manage episode 347926985 series 2856708
Contenido proporcionado por Ashley Sondergaard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Sondergaard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Follow Olivia on Instagram: @freedomatthemat

Learn more about Olivia and Freedom at the Mat HERE.

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Let's stay connected!

Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE.

Let's Work Together:

  • Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE.
  • Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.
  • Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan.
  • Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.
  continue reading

231 episodios

Artwork
iconCompartir
 
Manage episode 347926985 series 2856708
Contenido proporcionado por Ashley Sondergaard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ashley Sondergaard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Follow Olivia on Instagram: @freedomatthemat

Learn more about Olivia and Freedom at the Mat HERE.

Follow along on Instagram: @yogamagicpodcast and @ashley.sondergaard

Learn more about Ashley and Yoga Magic at www.ashleysondergaard.com

Let's stay connected!

Get the Cosmic Self-Care Mini Course for FREE when you sign up for our email list HERE.

Let's Work Together:

  • Give the GIFT of an astrology reading this holiday season! Purchase a gift certificate HERE.
  • Book a Joint Astrology and Human Design Reading with Ashley & Sarah Leverett | During these 1 hour joint readings, Sarah will cover the basics of your Human Design chart including type, strategy, & authority. Then, Ashley will cover the key components of your natal chart & how you can work with the energy of your chart in your life today.
  • Book a 1:1 Cosmic Self-Care Session with Ashley | Learn how to use your astrological birth chart to personalize your self-care routines, rituals and practices with this 60 minute session and customized self-care plan.
  • Book a Birth Chart Reading with Ashley | Learn about the key components of your natal chart and how you can work with the energy in your life today during this 30 minute reading.
  continue reading

231 episodios

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