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Ep. 78: Is Stretching any good?
Manage episode 255321761 series 2149779
Contenido proporcionado por Babak Owen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Babak Owen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
One of the most common things we are told is we should stretch before and after any physical activity. In today's episode I discuss whether stretching is really of any importance and if it brings any value at all.
…
continue reading
108 episodios
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Manage episode 255321761 series 2149779
Contenido proporcionado por Babak Owen. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Babak Owen o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
One of the most common things we are told is we should stretch before and after any physical activity. In today's episode I discuss whether stretching is really of any importance and if it brings any value at all.
…
continue reading
108 episodios
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New episode every Wednesday! Join the Barbell Shrugged crew in conversations about fitness, training, and frequent interviews w/ CrossFit Games athletes!
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continue reading
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continue reading
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…
continue reading
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…
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continue reading
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continue reading
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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