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Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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3512: Top Question About Lifestyle Design by Stephen Warley of Life Skills That Matter How to Build New Habits

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Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3512:

Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe your mindset, build new habits, and confront personal challenges. While the journey requires effort, the reward is a more fulfilling, purpose-driven life that maximizes your energy and potential.

Read along with the original article(s) here: https://lifeskillsthatmatter.com/about-lifestyle-design/

Quotes to ponder:

"You may not like where you’ve ended up, but this is the life you’ve currently designed for yourself."

"Your lifestyle is the sum of your habits and your decisions."

"Either you are going to be stressed out for the rest of your life because you are not living and working in alignment with who you are or you can be stressed out for a couple of years building the life you’ve always wanted."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3527 episodios

Artwork
iconCompartir
 
Manage episode 469046808 series 2357104
Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 3512:

Stephen Warley explains why lifestyle design typically takes 18 months or longer, emphasizing the need to reframe your mindset, build new habits, and confront personal challenges. While the journey requires effort, the reward is a more fulfilling, purpose-driven life that maximizes your energy and potential.

Read along with the original article(s) here: https://lifeskillsthatmatter.com/about-lifestyle-design/

Quotes to ponder:

"You may not like where you’ve ended up, but this is the life you’ve currently designed for yourself."

"Your lifestyle is the sum of your habits and your decisions."

"Either you are going to be stressed out for the rest of your life because you are not living and working in alignment with who you are or you can be stressed out for a couple of years building the life you’ve always wanted."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3527 episodios

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