Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness
Manage episode 463057275 series 108356
Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3472:
Kristena Eden explores how embracing this paradox can lead to personal growth, resilience, and peace. By retraining our brains, shifting our thought patterns, and rewriting the stories we tell ourselves, we can break free from negativity and take control of our lives, one small step at a time.
Read along with the original article(s) here: https://corelivingessentials.com/life-is-a-paradox/
Quotes to ponder:
"Life is a paradox, it is good and bad, it is fun and hard, it is filled with joy and sadness, it is incredibly overwhelming and sacred."
"If we can’t take responsibility for it, we do not have the power to improve it."
"Beliefs have the power to create and the power to destroy."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4355 episodios
3472: Life is a Paradox by Kristena Eden of Core Living Essentials on Self Improvement and Finding Happiness
Optimal Living Daily - Personal Development and Self-Improvement
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Manage episode 463057275 series 108356
Contenido proporcionado por Optimal Living Daily LLC and Justin Malik. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Justin Malik o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3472:
Kristena Eden explores how embracing this paradox can lead to personal growth, resilience, and peace. By retraining our brains, shifting our thought patterns, and rewriting the stories we tell ourselves, we can break free from negativity and take control of our lives, one small step at a time.
Read along with the original article(s) here: https://corelivingessentials.com/life-is-a-paradox/
Quotes to ponder:
"Life is a paradox, it is good and bad, it is fun and hard, it is filled with joy and sadness, it is incredibly overwhelming and sacred."
"If we can’t take responsibility for it, we do not have the power to improve it."
"Beliefs have the power to create and the power to destroy."
Learn more about your ad choices. Visit megaphone.fm/adchoices
4355 episodios
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Similar a Optimal Living Daily - Personal Development and Self-Improvement
Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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continue reading
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continue reading
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continue reading
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continue reading
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continue reading
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