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63 // Fat Loss, Muscle Gain & Turning 60 - Mum is Back!
Manage episode 403614164 series 3426439
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You guys loved the last time mum joined us so today we are so excited to bring her back to talk about the last twelve months preparing for her 60th!
We chat about mum’s gaining phase and the challenges she faced and the results she has had sticking to her gaining and fat loss phases with Eat Like Ruby.
Follow Mum
https://www.instagram.com/age_less_with_lindyloo/?hl=en
SURPRISE! We are launching a gaining phase AND a fat loss phase AT THE SAME TIME! See links here: we start April 22nd.
Fat Loss Phase: https://eat-like-ruby.mykajabi.com/the-fat-loss-phase
Gaining Phase: https://eat-like-ruby.mykajabi.com/performance-phase
MORE FROM EAT LIKE RUBY;
→ Instagram (@eat_like_ruby)
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📧 eatlikeruby.management@gmail.com
This podcast is presented by By Georgia Maree @bgmpodcastmanagement
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