#78 Dealing With A Breakup - Insights From Self-Development Expert, Jit Puru Timeless Teachings With Yana Fry podcast

1:03:38

Too many entrepreneurs get stuck on the business treadmill, hustling nonstop, unable to scale, and unknowingly stalling their growth. That’s where Dave Ramsey began. After crashing into $3 million in debt, he rebuilt from scratch, turning a small radio program into a national show with millions of listeners. With over three decades of experience in entrepreneurship, business growth, and content creation, he knows what it takes to build a lasting business. In this episode, Dave reveals the six drivers of long-term success, the five key stages of startup growth, and how he balances life as an entrepreneur and a content creator. In this episode, Hala and Dave will discuss: (00:00) Introduction (00:23) The Core Principles of Financial Freedom (05:42) Adapting to Change as a Content Creator (09:22) Balancing Content Creation and Entrepreneurship (12:34) How to Create a Clear Path in Business (15:19) The Truth About Starting a Business Today (18:22) The Six Drivers of Business Success (26:20) Shifting From Tactical to Strategic Thinking (29:44) The Five Stages of Business Growth (41:10) Leading with Care, Clarity, and Accountability (47:10) Identifying the Right Leadership Skills (48:35) Starting a Media Business as an Entrepreneur Dave Ramsey is a personal finance expert, radio personality, bestselling author, and the founder and CEO of Ramsey Solutions. Over the past three decades, he has built a legacy of helping millions achieve financial freedom. As the host of The Ramsey Show , Dave reaches more than 18 million listeners each week. He is the author of eight national bestselling books. His latest, Build a Business You Love , helps entrepreneurs navigate growth and overcome challenges at every stage. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify OpenPhone: Streamline and scale your customer communications with OpenPhone. Get 20% off your first 6 months at openphone.com/profiting Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting RobinHood - Receive your 3% boost on annual IRA contributions, sign up at robinhood.com/gold Factor - Get 50% off your first box plus free shipping at factormeals.com/factorpodcast Rakuten - Save while shopping at rakuten.com Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Resources Mentioned: Dave’s Book, Build a Business You Love: bit.ly/BuildaBusinessYouLove Dave’s Website: ramseysolutions.com Active Deals - youngandprofiting.com/deals Key YAP Links Reviews - ratethispodcast.com/yap Youtube - youtube.com/c/YoungandProfiting LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ Social + Podcast Services: yapmedia.com Transcripts - youngandprofiting.com/episodes-new Entrepreneurship, Entrepreneurship Podcast, Business, Business Podcast, Self Improvement, Self-Improvement, Personal Development, Starting a Business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side Hustle, Mental Health, Career, Leadership, Mindset, Health, Growth Mindset, Side Hustle, Passive Income, Online Business, Solopreneur, Networking.…

सभी एपिसोड

hace 2 years50:29

50:29

Timeless Teachings with Yana Fry

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#77 Unleashing the Power of Humour, Laughter and Optimism – Insights from Lenny Ravich 37:05

hace 2 years37:05

37:05

Join me in this uplifting and laughter-filled conversation as I sit down with Lenny Ravich, the world's guru of optimism and renowned global motivational speaker. In this engaging episode, Lenny, who is 86 years old, shares the secrets to longevity and marriage. Given that he has been married for 56 years… I think he has a lot to say. J We also delve into the transformative power of humour, laughter, and optimism as the art of life, and Lenny provides practical strategies for cultivating optimism and happiness. With his funny and witty anecdotes, Lenny not only inspires and motivates but also establishes a deep connection with the audience, leaving you with a renewed sense of positivity and a toolbox of practical tips to enhance your own journey toward a happier and more fulfilling life. Tune in! ABOUT LENNY RAVICH My name is Lenny Ravich and I would love to spice up your next event. I promise your audience will laugh, be totally present and learn strategies to be more optimistic and happier. I wrote the bestselling book “Everlasting Optimism” and deliver keynote talks (Live or Virtual) to inspire you to become more aware in order to have better choices. I am an optimism guru and humorist. I am 86 years old and married for 56 years. So you’d better book me fast, because, well…you know. My keynote “Humor, Laughter and Optimism as the Art of Life” often gets people to give me a standing ovation since that is what I promised my wife and I don’t want to lie to her. As the director of the Gestalt Institute of Tel Aviv I developed the first ever “Gestalt Awareness and Healing Therapy via Humor, Creativity and Laughter” in the world. ABOUT YANA FRY My name is Yana Fry and I would love to bring more happiness, resilience, life hacks and purpose into your life. I am a Singapore based motivational speaker, a spiritual teacher, an impact coach and a soul illuminator. I have co-authored 3 books, lived across 3 continents and have been creating and leading group experiences, online programs and offering individual sessions since 2012, working with conscious leaders all over the world. I am the founder of Timeless Teachings and Awaken Human , a wife, a mother and a happy dog rescuer. My story is that I was born into a mystical family and started my conscious journey of self-discovery at the age of 8. The way life happened, I have travelled all over the world, and studied a vast variety of tools and techniques related to the human potential with teachers and masters from many different countries, cultures and levels of consciousnesses. Now I make all these tools available to people, who are doing amazing things in/for the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Lenny Ravich ► Website: https://www.lennyravich.org CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#76 HEALTHY BOUNDARIES – How to Identify, Create and Maintain Your Private Space – Yana Fry 8:26

hace 2 years8:26

8:26

Many students and clients have asked me lately this question: “How to identify, create and maintain healthy boundaries with people?” A great question. In this episode I share 3 very simple steps that will help you to get there. Creating healthy boundaries is easy. You just need to know how to do it. Let’s find out! If you would like to join our community call this month and dive deeper into the topic of healthy boundaries, feel free to register here: https://bit.ly/3AL6s5W . Sessions are donations based. All are welcome. ABOUT YANA FRY Yana Fry is a Singapore based spiritual teacher, an impact coach and a soul illuminator. She has been creating and leading group experiences, online programs and individual sessions since 2012 and has worked with conscious leaders all over the world. Yana is known for her innate ability to tune into a person's energy blueprint and facilitate physical, mental, emotional, and energetical shifts, leading to greater clarity, peace, joy and alignment. She is the founder of Timeless Teachings and Awaken Human , a wife, a mother and a happy dog rescuer. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#75 UNSTUFF YOUR LIFE – Simplify Your Work and Life Environment for Clarity, Consciousness and Creativity – Andrew Mellen 1:10:36

hace 2 years1:10:36

1:10:36

Andrew Mellen is the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. In this episode he shares insights on how to simplify your work and life environment for greater clarity, consciousness, and creativity. Andrew shares his personal experiences, including lessons learned from improvisational theatre, working with prisoners and his own spiritual path, to emphasize the importance of honesty, authenticity and efficiency in decluttering. He also discusses how removing distractions from our lives can free up energy and time for things that are truly important. Listeners can also gain insights on Andrew's journey to finding his life's work, as well as practical tips for decluttering and organizing. Whether you are looking to simplify your workspace or declutter your home, this episode offers valuable advice for anyone seeking a more streamlined and fulfilling life. ABOUT ANDREW MELLEN Andrew Mellen is an international speaker, coach and the Wall Street Journal best-selling author of Unstuff Your Life! and The Most Organized Man in America’s Guide to Moving. He’s brought his ground-breaking thought leadership to every media platform, appearing everywhere from TEDx, The New York Times and Fast Company to Oprah, Martha Stewart Living, HGTV and NPR. Since 1994, Andrew has helped over 500,000 businesses + people simplify their work and lives. An advocate for simple intentional living, he often teaches on the intersection of organization and spirituality and lives by his motto, “More love, less stuff.” Andrew Mellen; New York City and St. Petersburg, Florida. ABOUT YANA FRY Yana is a renowned visionary leader, transformational coach, and sought-after global speaker, who empowers individuals to unlock their full potential and achieve a fulfilling life. With a deep-rooted passion for spirituality and self-discovery, Yana draws upon her rich heritage of mysticism and blends it with contemporary wisdom to offer insightful and transformative teachings. With a diverse international client base spanning over 30 countries, Yana has been acknowledged for her impactful work and recognized with poetry awards. As the founder of the popular Timeless Teachings Podcast and Awaken Human, Yana shares her teachings, wisdom, and life-changing experiences to inspire and educate the next generation of leaders. After a year-long spiritual sabbatical journey, Yana is now on a mission to help individuals awaken their inner potential through her new programs, life-changing retreats, and worldwide speaking tours. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Andrew Mellen ► Website: https://www.andrewmellen.com/ Challenge Registration Link: https://www.andrewmellen.com/stress-mess-challenge Instagram: https://www.instagram.com/andrew_mellen CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#74 AFRICAN WISDOM – People Without History Are People Who Have Lost Their Destiny – George Kwasi Owel (Ghana) 1:07:25

hace 2 years1:07:25

1:07:25

In this episode we explore the rich history of African tribes and mysticism in Africa. George Kwasi Owel, an expert on African culture and history, shares fascinating insights into the impact of Western influence on indigenous African cultures, as well as daily mystical practices and rituals in Africa. Listeners will be captivated by mystical stories from George’s childhood, which illustrate the belief that creation is a living thing and the importance of appreciating the ancestors and their wisdom. The episode also touches on topics such as African Jews, male and female trees and rivers, the art of storytelling, and the idea that the future is the past. Despite the fast-paced development of technology, this episode reminds listeners to appreciate the timeless teachings and traditions of Africa. ABOUT GEORGE KWASI OWEL George Kwasi Owel is the founder and CEO of Malkuth Entertainment, CEO of Blacktop Africa and senior partner of Hingi and Associates. George believes that people without a history are people who have lost their destiny. As an African national, George has been featured on various panels to share his knowledge of history and how it’s fundamental in daily living as well as sitting on panels with scholars and various professionals. George is currently serving on the leadership and advisory boards of the futuristic Eco-Societies project sponsored by the Golden Door organization. This is a pilot project which started in Accra, Ghana. His knowledge of history and his strong cultural roots in Africa is what has prompted him to create Malkuth entertainment. As an African born male, it is important to show Africans, the Caribbeans and African/Black Americans in the light of who we really are. ABOUT YANA FRY Yana is a renowned visionary leader, transformational coach, and sought-after global speaker, who empowers individuals to unlock their full potential and achieve a fulfilling life. With a deep-rooted passion for spirituality and self-discovery, Yana draws upon her rich heritage of mysticism and blends it with contemporary wisdom to offer insightful and transformative teachings. With a diverse international client base spanning over 30 countries, Yana has been acknowledged for her impactful work and recognized with poetry awards. As the founder of the popular Timeless Teachings Podcast and Awaken Human, Yana shares her teachings, wisdom, and life-changing experiences to inspire and educate the next generation of leaders. After a year-long spiritual sabbatical journey, Yana is now on a mission to help individuals awaken their inner potential through her new programs, life-changing retreats, and worldwide speaking tours. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with George Kwasi Owel ► Email: chaufgold@gmail.com…

Timeless Teachings with Yana Fry

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#73 RELATIONSHIPS – How To Relate with Yourself, Others and The World – Yana Fry 18:40

hace 2 years18:40

18:40

In this episode we explore how to cultivate healthy relationships in all aspects of our lives. I share personal experiences and insights into understanding the intricate web of human connections. We talk about about how to relate with ourselves, others, and the world in a more meaningful and fulfilling way. Make yourself comfortable, press the “play” button and join me on this transformative journey of self-discovery and wisdom of building relationships that nourish and sustain us. Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. ABOUT YANA FRY Yana is a renowned visionary leader, transformational coach, and sought-after global speaker, who empowers individuals to unlock their full potential and achieve a fulfilling life. With a deep-rooted passion for spirituality and self-discovery, Yana draws upon her rich heritage of mysticism and blends it with contemporary wisdom to offer insightful and transformative teachings. With a diverse international client base spanning over 30 countries, Yana has been acknowledged for her impactful work and recognized with poetry awards. As the founder of the popular Timeless Teachings Podcast and Awaken Human, Yana shares her teachings, wisdom, and life-changing experiences to inspire and educate the next generation of leaders. After a year-long spiritual sabbatical journey, Yana is now on a mission to help individuals awaken their inner potential through her new programs, life-changing retreats, and worldwide speaking tours. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#72 Exploring Modern Mysticism and the Path to Self-Discovery – Rabbi Cosmos (Cameroon) 45:58

hace 2 years45:58

45:58

Join us as I sit down with Rabbi Cosmos from Cameroon in this enlightening podcast episode. We delve into the topic of mysticism and explore the perspective of a Rabbi on spirituality. Rabbi Cosmos shares his belief that spirituality has nothing to do with religious dogmas and emphasizes the importance of knowledge and practice that lead to results. He also shares his insights on how to climb the ladder of personal development, what it means to "discover oneself," and how to deal with traumas and heal oneself. During the conversation we sheds light on the concept of "noise" and its impact on all humans and share tips on how to acquire calmness and peace. Additionally, Rabbi shares his understanding of the five levels of conciseness and how to connect to the Higher Self. Don't miss out on this thought-provoking episode and the message Rabbi Cosmos has for the younger generation. Moments to Listen For: What is mysticism? Perspective of a Rabbi on spirituality Why spirituality has nothing to do with religious dogmas? Knowledge and Practice that lead to Results How to climb the ladder of personal development? What does it mean “discover oneself”? What is “noise” and how does it affect every human being? How to acquire calmness and peace? Five levels of Conciseness How to connect to the Higher Self? What is the “foundation”, when we talk about a spiritual evolution? How to deal with Traumas and heal yourself? What is happening right now in Cameroon among young adults, who are on a mystical journey? A message to the younger generation ABOUT RABBI COSMOS Rabbi Namukong Muma Cosmos - He is a Spiritual Leader, Talent Developer and Promoter, Speaker and Nation Builder. He was ordained and Divinely called into the Rabbinical Order as Rabbi Charash HaOlam (Smith Cosmos). He is a trained ‘Nation Builder’ with the Institute of National Transformation and History Makers Institute based in Ukraine, and served as a leader and Administrator with the Golden Heart Foundation from 2010 in developing functional systems for communities. ABOUT YANA FRY "Yana is a renowned visionary leader, transformational coach, and sought-after global speaker, who empowers individuals to unlock their full potential and achieve a fulfilling life. With a deep-rooted passion for spirituality and self-discovery, Yana draws upon her rich heritage of mysticism and blends it with contemporary wisdom to offer insightful and transformative teachings. With a diverse international client base spanning over 30 countries, Yana has been acknowledged for her impactful work and recognized with poetry awards. As the founder of the popular Timeless Teachings Podcast and Awaken Human, Yana shares her teachings, wisdom, and life-changing experiences to inspire and educate the next generation of leaders. After a year-long spiritual sabbatical journey, Yana is now on a mission to help individuals awaken their inner potential through her new programs, life-changing retreats, and worldwide speaking tours." WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Rabbi Cosmos ► Facebook: https://www.facebook.com/CharashHaOlam?mibextid=ZbWKwL…

Timeless Teachings with Yana Fry

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#71 PREDICTIONS FOR 2023 – for Business People, Spiritual People and/or Committed People – Yana Fry 9:09

hace 2 years9:09

9:09

Happy Lunar New Year! Let’s find out what 2023 will bring for all of us. In this episode I am sharing my predictions for this year, as they have appeared to me during one of the recent meditations. Whether you are focused on business, spirituality, relationships or all of that, in this transmission you will find clarity on what to do to get where you want to be. Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#70 Challenging Authenticity and Intentions of Corporations and Governments w/ Professor Frederick von Dreger 1:11:58

hace 2 years1:11:58

1:11:58

We are kicking off the year of 2023 with a highly provocative and out of the box interview with a guest, who challenges corporations, governments, institutions, and other social structures. Professor Frederick von Dreger is a former Chairman of the Department of Political Science, he is now 83 years old, which means he was born 1 month before the start of WW II. Just think about it and all global events he has lived through since 1939. A fair warning – this interview can stir a lot of emotions in your heart and thoughts in your head. It is provocative, fiery, confronting, and direct. We are talking about population control, mind control, “governments agenda”, “domesticating humans”, AI, corruption in the government, “global war”, white hats, vaccination rights, “mass psychosis” of the population, what ordinary citizens can do to make a change in the society, what can we learn from historical events, 9/11, assassination of president John F. Kennedy, civic rights and responsibilities, “warrior ants and warrior bees”, new education systems, independent currencies, and many many other things. Professor is not holding back with words and details of the information he is providing. As you are listening, you might be feel being shocked or confused or irritated; or on contrary feel being supported, relieved or inspired. Whatever feelings are arising, just remember to take a deep breath… and consult your own head, your own heart and your own life experience. The truth is always within us, and only YOU know which one is truly YOURS. ABOUT PROFESSOR FREDERICK VON DREGER A former Chairman of the Department of Political Science (formerly Political Studies) at the University of Prince Edward Island in Eastern Canada, Prof. von Dreger was Co-founder of the Atlantic Provinces Political Science Association. His particular area of interest and expertise is in the area of public policy and specific international and global issues. With a developing special interest in the formation and decision-making processes of intentional communities, Professor von Dreger moved to New Zealand where he personally explored and lived in several communities. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Prof Frederick von Dreger ► Email: write2dreger@gmail.com…

Timeless Teachings with Yana Fry

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#69 YEAR END REFLECTIONS – 5 Soulful and Sacred Lessons I learned From 2022 – Yana Fry 11:44

hace 2 years11:44

11:44

2022 has been a powerful year in so many ways. First half of the year I was still in my 13 months sabbatical, traveling around the world, focusing on inner healing and doing research for the book. So grateful to all those people, often almost complete strangers, who opened their homes and hearts to welcome me into their lives. When I came back home to Singapore in July after completing Together We Can Change The World tour in South-East Asia with 12 other speakers (we were raising money through speaking at the conferences to support NGOs that work with women and children), I felt like a rockstar coming back home from the sold out world tour… and it was an humbling and somewhat challenging journey to integrate back into the family. I have learned so much this year – about myself, about others, about the world. And in this episode I would like to share with you 5 lessons that stood out the most in my mind and my heart. So that you can do the same. Pause. Reflect. Appreciate. How to live and love unhurried. Honouring ancestors. Forgiving ourselves and others. Spend time with people you love. Create and maintain the balance in life. Honouring the beauty in mundane life. Money is just as important as meditation. Appreciate each day as the biggest gift of life. These are some of the snippets from my reflections in this episode. There is so much more in this 12-minute audio recording. Enjoy listening. I would be so honoured if it inspires you to do your own reflections, and if you feel like sharing them with me, simply do that in the comments under any social media mentioned in the description below. I will read it, celebrate them with you and reply to you personally. Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#68 CHRISTMAS GRATITUDE PRACTICE – How To Prepare Yourself Mentally and Emotionally for Happy Christmas – Yana Fry 7:00

hace 2 years7:00

7:00

Gratitude practice is a powerful tool that helps us to connect with the intelligence of the heart, and as we know from the research of HeartMath Institute, our heart is much more intelligent than our brain. When we do heart-focused meditation and reflections, we bring coherence into our system – the alignment of physical, mental and emotional aspects of ourselves. Gratitude is the foundation of wellbeing. In this episode you will be doing self-reflections and priming yourself for inner joy and inner peace, as we are approaching the holidays. Why would you want to do that? Why would you want to prime yourself? Because your own happiness, your own mental and emotional wellbeing is entirely up to you. It doesn’t matter where you are and who is around you, you are the one who gets to choose how you want the holidays to be and, most importantly, how you want to feel during these days. Wellness Pause is a series at Timeless Teachings Podcast with easy and practical tools for everyday wellbeing for conscious leaders. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#67 WHY THE MOST BELOVED ONES COMMIT SUICIDE – In Loving Memory of Sir tWitch Boss – Yana Fry 11:33

hace 2 years11:33

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The world has been shocked this week, when we found out that tWitch took his life. A father of 3 wonderful children, a husband, a son, a brother, an entertainer, an inspiration and a role model to so many across the world. What has happened? Why someone who are seemingly so successful, so loving, so blessed and so happy… would suddenly go to a hotel room and shoot himself? How can one feel so alone and so isolated in their suffering… when there are so many people who love and care? In this episode we talk about what is really going on behind the closed doors of truly successful people, why our current society is deeply guilty for driving people mad, how can we prevent such incidents from happening, how can we help those who are going through a “dark night of the soul”… I am also sharing a few insights into my own personal journey of mental wellbeing, how I have been struggling with my inner demons, and what/who has helped me to choose life. Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#66 Advancing Humanity, Consciousness and Human Connection Through AI-Guided Conversations – Edric Subur 47:41

hace 2 years47:41

47:41

Is AI good or bad for humanity? What do we know about the power of technology? What does it have to do with scaling deep human connection, advancing humanity, and elevating consciousness? I am glad you asked! This episode is a very honest, vulnerable, and real heart-to-heart conversation with Indonesian born founder of Warmspace - an AI-guided conversation app that scales deep human connections. Edric also shares his very interesting life story of how he has transformed from a self-centered corporate high performer to a conscious entrepreneur on a mission to heal the world. Moments to Listen For: Edric’s life journey from conflict and confusion to consciousness and community Overcoming self-centredness in millennial generation Cultural and religious conditioning – why and how to transcend it Overcoming low self-esteem and “never good enough” syndrome Warmspace – a place for human connection with the support of AI “Healing the world starts with healing ourselves” Is AI good or bad for humanity? Psychedelics and Technology – what is happening in that field? Real life advice for the younger self ABOUT EDRIC SUBUR Edric is an ex-Google & Twitter who founded Warmspace, an AI-guided conversation app that scales deep human connections. His mission is to advance humanity through innovations that elevate human consciousness and potential. On the side, he runs Beyond The Matrix, a podcast that helps people realize their potential and live in full sovereignty. He is also a community builder, facilitator, speaker, and writer on the topics of human connection, self-discovery, and humane technology. In his personal life, he’s a self-development enthusiast, often found embarking on challenges like reading 50 books in a year, water-fasting for 5 days, and isolating himself in the jungle of Peru. ABOUT YANA FRY Yana has been born into a mystical family and started her conscious journey at the age of 8. In her 20s and 30s, she travelled all over the world looking for answers to the most fundamental human questions: Who Am I? Why Am I Here? How Can I Stop Suffering? She studied with Lamas in Bhutan, Gurus in India, Shamans in Peru, and also modern coaches, psychotherapists, scientists, mentors literally on every continent. Eventually she arrived into inner place of stillness, where there were no more questions… and that’s when she started teaching and guiding others. Today Yana is well-known for her unique ability to walk in both wellness and spiritual worlds as well as the philanthropical and entrepreneurial worlds. She is the founder of Timeless Teachings Podcast and Awaken Human. Based in Singapore, she teaches and tours worldwide. People refer to her as a global speaker, spiritual teacher, wellness retreats facilitator, impact coach, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. Yana’s mission is to help humans awaken their full potential through the inner (mind, body, soul) and outer (money, relationships, purpose) alignments for the benefit of all beings. Her clients and students are conscious leaders from 30+ countries and highly diverse backgrounds. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Edric Subur ► Warmspace: https://warmspace.io Instagram: https://www.instagram.com/edricsubur Self-experiment journey: https://www.youtube.com/user/EdricSubur…

Timeless Teachings with Yana Fry

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#65 YOGA IN THE MODERN WORLD – Mind Your Ego and Remember Traditions – Yana Fry 11:27

hace 2 years11:27

11:27

Do you do yoga as an exercise or as a spiritual practice? What is the difference between the two? How can you quantum leap your yogic practice? Who can we truly call “yogi” and “yogini”? What are the 6 sacred yogic teachings that everyone should know and practice? In this episode we will talk about all of that and more. I will also be sharing my own experience with yoga, why and how I started practicing and what were the lessons along the way. This episode is inspired by the popularity of what is called “yoga’ in the modern world and the intention is to dive deeper, to ask questions, to check intentions, and to commit to the essence of the practice. A healthy reality check for everyone – from the beginners to teachers. We are all in it together. Let’s illuminate the Truth. Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deep meditative state. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#64 Reducing Stress and Anxiety through a Guided Yoga Practice – Archana Amlapure 39:36

hace 2 years39:36

39:36

This is a very practical interview. We start with the conversation and go straight into the yogic guided practice by Archana Amlapure. Moments to Listen For: What is Stress Good stress and Bad Stress Benefits of the Morning Routine How to Create a Powerful Morning Routine What is Anxiety Tools to Reduce Anxiety in Daily Life Benefits of Yoga and Why Everyone Should Do It Practical Breathing Technique (guided by Archana) ABOUT ARCHANA AMLAPURE Archana Amlapure is a certified Yoga instructor and Yoga therapist from Vyasa Yoga, Singapore. She is a health coach and also founder of Ojas Yoga and wellness. She is on a mission to help men, women, and kids to lead a healthy, happy and stress-free life. Having served the corporate industry for 12 years, she finally decided to give up corporate career and found her soul through yoga, hence she is very passionate about yoga. She leads the group, private, Yoga therapy, kids Yoga and corporate Yoga classes. Archana regularly conducts many workshops like stress management, Mother and child Yoga, cyclic meditation, core strengthening etc. She had organized Diabetes Conference in 2017 with Vyasa Singapore. Her gentle teaching style makes her students at ease and comfortable in the class. She believes that Yoga is a way of life and aims to incorporate all aspects of Yoga into her teaching. She is very enthusiastic about learning new things and new ways, which makes her classes interesting which always has focused on mind body and soul wellness. ABOUT YANA FRY Yana has been born into a mystical family and started her conscious journey at the age of 8. In her 20s and 30s, she travelled all over the world looking for answers to the most fundamental human questions: Who Am I? Why Am I Here? How Can I Stop Suffering? She studied with Lamas in Bhutan, Gurus in India, Shamans in Peru, and also modern coaches, psychotherapists, scientists, mentors literally on every continent. Eventually she arrived into inner place of stillness, where there were no more questions… and that’s when she started teaching and guiding others. Today Yana is well-known for her unique ability to walk in both wellness and spiritual worlds as well as the philanthropical and entrepreneurial worlds. She is the founder of Timeless Teachings Podcast and Awaken Human. Based in Singapore, she teaches and tours worldwide. People refer to her as a global speaker, spiritual teacher, wellness retreats facilitator, impact coach, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. Yana’s mission is to help humans awaken their full potential through the inner (mind, body, soul) and outer (money, relationships, purpose) alignments for the benefit of all beings. Her clients and students are conscious leaders from 30+ countries and highly diverse backgrounds. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Archana Amlapure ► Website: https://ojasyog.com Free Consultation: https://calendly.com/archu-amlapure/free-consultation- Free Session: https://calendly.com/archu-amlapure/45min…

Timeless Teachings with Yana Fry

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#63 TIME FOR UNITY IS NOW – What Is Happening In The World – Yana Fry 11:15

hace 2 years11:15

11:15

The segregation of the society started way before COVID-19 knocked on our doors. In the last 3 years we have been experiencing falling away of the old structure and disintegration of old systems. What does it mean for all of us? It means we have to come together and figure out how to build a new system, how to build a new society. How do we do it? By transcending the mentality of fear and drama and seeing beyond what we are being told. By asking questions, by conducting our own investigations, by being true to our Nature. In order to do all of that, now more than ever, humans need to dive deep within themselves and unite in Truth. This is exactly what this episode is about… Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry…

Timeless Teachings with Yana Fry

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#62 KRYPTONITE TO THE MATRIX – Decentralisation, Spirituality, Money, Community – Tony Knight 49:06

hace 2 years49:06

49:06

How can we integrate business and spirituality? Why decentralised financing and crypto are an important part of the newly created world? Why The Earth is going through a major energetic shift right now and what it means for all of us? Why simplicity, self-sustainability, technology, and community is the future of our society? Tune in and let’s find out! ABOUT TONY KNIGHT My name is Tony Knight (also known as KryptoneKnight) and I am here on Earth to awaken freedom in humanity, through expressing and applying the natural laws of reality to our lives. For the past 25 years I have created my businesses as vehicles in which I can live and work doing what I love, and assisting people to discover themselves in the process. Currently have my own Wholefood & organic sales consultancy called EarthStar, and I also speak, write and teach people how to integrate the natural laws of the universe into our everyday physical lives. I am now reinventing myself as a mentor and teacher on how to be our own banker and get financially free using new technologies known as blockchain, decentralised finance (DeFi) and crypto currency. One of my life tasks has been to decode the world system matrix, and by using the blockchain, we can now create a new economic system based on serving the people and creating universal freedom inside and out. Decentralisation is Kryptonite to the centralised matrix! ABOUT YANA FRY Yana has been born into a mystical family and started her conscious journey at the age of 8. In her 20s and 30s, she travelled all over the world looking for answers to the most fundamental human questions: Who Am I? Why Am I Here? How Can I Stop Suffering? She studied with Lamas in Bhutan, Gurus in India, Shamans in Peru, and also modern coaches, psychotherapists, scientists, mentors literally on every continent. Eventually she arrived into inner place of stillness, where there were no more questions… and that’s when she started teaching and guiding others. Today Yana is well-known for her unique ability to walk in both wellness and spiritual worlds as well as the philanthropical and entrepreneurial worlds. She is the founder of Timeless Teachings Podcast and Awaken Human. Based in Singapore, she teaches and tours worldwide. People refer to her as a global speaker, spiritual teacher, wellness retreats facilitator, life coach, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. Yana’s mission is to help humans awaken their full potential through the inner (mind, body, soul) and outer (money, relationships, purpose) alignments for the benefit of all beings. Her clients and students come from 30+ countries and highly diverse backgrounds. WATCH more interviews and FOLLOW IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry CONNECT with Tony Knight ► Website: https://defifreedom.nz Website: https://earthstarfreedom.com Facebook: https://www.facebook.com/Freeagent42…

Timeless Teachings with Yana Fry

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#61 Women In The Newly Emerging World – What Is Our Role, Sisters – Yana Fry 17:31

hace 3 years17:31

17:31

Feminine has been prosecuted for centuries for its power and wisdom. The mind is afraid of what it doesn’t know. Let’s be brave and look at what has been happening and what can we do, as sisters, to face it, heal it and transcendent it. The world needs Love, Unity and Community now more than ever. Soulful Transmissions is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state. AN INVITATION FOR WOMEN WHO ARE READY Join us in Bali in December for the cultivation of Love, Unity and Community. Mode information here: https://bit.ly/timelessretreatsforwomen Calling upon sisters, who are aligned with the Soul Purpose of raising human consciousness in the world in all areas of the society. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Connect with Yana on Instagram , Facebook or LinkedIn . LISTEN to more practices and interviews.…

Timeless Teachings with Yana Fry

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#60 CREATING A GLOBAL TRIBAL COUNCIL – Calling Upon Conscious Leaders for the Next Evolution of Society – Dion Jensen & Yana Fry 48:33

hace 3 years48:33

48:33

What can we learn about creating a global tribal council from an army veteran, who became the first Inspirational Goalcast Speaker of this decade, with over 2 million views. Let’s find out in this interview… Moments To Listen For: What Can We learn from New Zealand Army Culture and Systems “The Good News About PTSD” Facing Traumas, Fears and Death “Coping is not enough…” Crisis Leadership – Structures and Systems Inner Healing and Inner Thriving Life Stories and Life Experiences Conscious Leadership Evolutionary Retreat in New Zealand R.E.S.E.T. your mind, body and soul Locally Global – Creating A Global Tribal Council *** Announcing TIMELESS RETREATS *** [In partnership with The Lion Academy] ==> “CONSCIOUS LEADERSHIP EVOLUTIONARY RETREAT” in November, New Zealand (OPEN ONLY FOR 10 GLOBAL LEADERS). All details and registration here: https://www.newzealandretreats.com Blending the boardroom with the unique environment that only the South Island of New Zealand can provide, this corporate wellness retreat is designed to release outdated thinking, refresh and recharge and gain strategic clarity for conscious leaders, in order for their organizations to adapt for the future of work and secure market advantage for 2023. Dion Jensen and Yana Fry are the perfect blend of masculine and feminine energy, who decided to partner to form a leadership team that presents a unique and powerful combination that transcends countries and cultures. As 'Tangata Whenua' or 'People Of The Land,' Dion and The Lion Academy are hosting the retreat as New Zealanders. ABOUT DION JENSEN Selected alongside names such as Oprah Winfrey, Denzel Washington and J.K Rowling, Dion Jensen is the first Inspirational Goalcast Speaker of this decade, with over 2 million views. He is a specialist leader, former Regional Operations Manager for Asia Pacific (APAC), and his modality #Crisisleadership trended at Number 1. on LinkedIn during COVID. He then took all this experience and founded The Lion Academy, the world's first solutions academy delivered The Pacific Way! He is a clinically endorsed author of the world’s first good news book about Post Traumatic Stress Disorder, (PTSD) and recently 'The VIP of Mental Health.' Born into the New Zealand Army (Ngati Tumatauenga) in Singapore, to a Samoan Father and English Mother, Dion grew up (with his little sister) in a multi-cultural world of shared values where family came first, you respected your elders, you never swore in front of a woman and you showed respect to the country and its people you found yourself in! ABOUT YANA FRY Yana Fry is an international sensation, who is well-known for her unique ability to walk in both wellness and spiritual worlds as well as the corporate and entrepreneurial worlds. Based in Singapore, Yana teaches and tours worldwide. As the founder of Timeless Teachings, Yana is in-demand by organizations around the world who are struggling to stay relevant with the employees in the post-pandemic workplace. Yana specializes in guiding conscious leaders, influencers, CEOs, politicians, sustainable entrepreneurs, social catalysts and human potential experts on how to embody the full potential through the alignment of mind, body and soul. Yana has co-authored 3 books and has students and clients from 30+ countries. Clients say that she is impactful, relatable, inclusive, adaptive and highly efficient, when it comes to delivering results. Connect with Yana here . Connect with Dion here.…

Timeless Teachings with Yana Fry

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#59 WELLNESS PAUSE – Guided Meditation to Achieve Clarity in Decisions Making Process – Yana Fry 12:36

hace 3 years12:36

12:36

In this episode you will experience a guided meditation “Inner Knowing” that enhances mental clarity and helps with decision making process. Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, balanced energy, and a sense of a greater overall wellbeing. Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. ** ANNOUNCEMENT *** TIMELESS RETREATS IN 2022 *** “IGNITE” Retreat for Women in Dec, Bali – more details here “CONSCIOUS LEADERS” Retreat in Nov, New Zealand – more details here ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Connect with Yana on Instagram , Facebook or LinkedIn . LISTEN to more practices and interviews.…

Timeless Teachings with Yana Fry

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#58 Understanding Secure Relationships, Attachment Styles, and Modern Spirituality – Russell Price 49:52

hace 3 years49:52

49:52

Who to date? How to date? How to create a secure relationship? How to be happy in the current relationship? Conflict resolutions? What is going on in the spiritual world right now? Today I am talking with Russell Price about these and other topics… Moments To Listen For: What is Happening in The World Right Now Women, Men and Secure Relationships Attachment Styles and How They Impact Relationships Nutrition, Lifestyle and Healthy Eating How to Deal with Disagreements in The Relationship Creating Safety in The Relationship Reflections About The Spiritual Journeys and Life Stories and more! ** ANNOUNCEMENT *** TIMELESS RETREATS IN 2022 *** ==> “IGNITE” Retreat for Women in Oct, Bali – more details here . ===> “CONSCIOUS LEADERS” Retreat in Nov, New Zealand – more details here. ABOUT RUSSELL PRICE Russell is a trauma-informed hypnotherapist and somatic repatterning expert. Relationships lie at the core of our being. Creating safety within the nervous system allows our relationship to pleasure, sexuality and higher states of consciousness to become the foundation of our connection with others. Drawing on 20 years of experience and studies in bodywork, tantra, transpersonal psychotherapy and more, Russell brings a unique approach and a deep level of care in his work to heal relationship trauma, deepen your connection to safety and sovereignty, and heighten your experience of intimacy and pleasure. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Connect with Yana here . Connect with Russell here .…

Timeless Teachings with Yana Fry

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#57 WELLNESS PAUSE – Alternative Nostril Breathing Technique to Calm Your Mind – Yana Fry 10:18

hace 3 years10:18

10:18

Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn a breathing techniques called Nadi Shodhana Pranayama or in other words simply “alternative nostril breathing technique”. Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, improved energy level, and a sense of a greater overall wellbeing. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Connect with Yana on Instagram , Facebook or LinkedIn . LISTEN to more practices and interviews.…

Timeless Teachings with Yana Fry

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#56 DOUBLE DOWN ON YOUR GENIUS – Own Your Gifts, Alight Your Actions, Flourish in Your Calling – Willo Sana 46:21

hace 3 years46:21

46:21

Moments To Listen For: Post-Pandemic Business Environment for Conscious Businesses Helping Big Hearted Visionaries to Grow Businesses Online Book “Double Down on Your Genius”: Own Your Gifts, Alight Your Actions, Flourish in Your Calling (to be released in 2023) Alignment Quiz (available via the link below) “We Can Get Paid to Be The Fullest Expression of Who We Are” “Are You Held in The Greatest Vision of What is Possible for You?” The Difference Between Insourcing and Outsourcing (link below) “Experience | Enthusiasm” Things To Be Mindful Of When You Choose Teachers, Mentors, Coaches… ABOUT WILLO SANA: Willo Sana is a transformational business coach, master facilitator, and international keynote speaker who empowers visionary entrepreneurs to birth their big ideas into the world. For more than 20 years, she has shared her special mix of emotional and strategic support - cultivating clarity, courage, and compassion - through multiple e-courses and online trainings, immersive retreats, and large-scale events. She has worked with thousands of ambitious, purpose-driven individuals, helping them to thrive in all areas of life. Her upcoming book, Double Down on Your Genius: Own Your Gifts, Align Your Actions, and Flourish in Your Calling , will be released in 2023. ABOUT YANA FRY Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Willo Sana ► https://www.willolovesyou.com https://willolovesyou.com/alignment-quiz/ https://willolovesyou.com/insourcing CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#55 WELLNESS PAUSE – Reconnect to Your Body and Enhance Mental Awareness – Yana Fry 11:00

hace 3 years11:00

11:00

Wellness Pause is a new series at Timeless Teachings podcast with easy and practical tools for everyday wellbeing for conscious leaders. In this episode you will learn breathing techniques that will help you to reconnect to your body and bring mental awareness into the present moment. Potential benefits of this practice are a greater mental and physical relaxation, removal of mental fog, rejuvenation of the physical body, improved blood circulation and a sense of a greater overall wellbeing. ABOUT YANA Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#54 Honestly About Sex – What Type of Sexual Future Do We Want to Create – Christina Antonyan 54:59

hace 3 years54:59

54:59

Moments To Listen For: What is sexual wellness? What is currently happening in the collective field when it comes to sexuality Sexual traumas of women and men – both exist and need to be healed Why p*rn is NOT a sexual education? How to become a better lover? How you cultural upbringing affects your sexuality and what to do about it? Cliches about self-pleasure that need to be left in the past Why in the current state of the world sex parties are safer than tantra workshops? Where the relationships are heading to on a collective level Why do women often feel so much pain during a sexual experience and how to heal it? Why and how sex can trigger deep traumas and even lead to a depression? Why do you have to do “sexual healing” first before you can safely go into the “sexual liberation”? Hook up and dating culture – how to be grown up and mature about it Why it is important to treat all human beings with love and respect, especially when it comes to a sexual relating? ABOUT CHRISTINA ANTONYAN: Curiosity is Christina’s driving force and impermanence is her motivation. She has a global view of human sexuality and more specifically, how growing up in a specific culture shapes our sexual expression. Christina has lived in 5 countries while traveling to over 60. She’s the founder of Confident Lovers. For more than 16 years, she’s been teaching and studying sexual wellness around the world. Christina is helping singles, couples and parents understand and appreciate the fascinating and mysterious nature of human sexuality through her blog and video course. She is on a mission to normalize what should already be normal – free people from their sexual shame, guilt, anxiety, performance and replace it with beauty, pleasure, humour, and freedom. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Christina Antonyan ► https://www.confidentlovers.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#53 The Dangers of a Spiritual Journey and How to Avoid Them – Yana Fry 9:50

hace 3 years9:50

9:50

Since 2020 the whole world jumped into the space of wellness, mental health and spirituality. Suddenly it became important for EVERYONE. Which is from one side is a good thing, because more and more people making choices to invest into their evolution and realise their true nature. At the same time, wellness industry is not properly regulated anywhere, it means as a student/seeker, you often wouldn’t know where to begin, with whom to study, what to study, and who can you really trust when it comes to a professional guidance. How to know who really knows and who just pretends to know? What are the dangers of being misguided and what devastating effects it could possibly have on your life? How to avoid the common traps on any spiritual journey? Tune in, we are going to talk about it… ABOUT YANA Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/thetimelessteachings Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#52 World - Class Brain – Inside the Minds of High Performing Athletes and CEOs – Dr Frederick Travis 1:11:39

hace 3 years1:11:39

1:11:39

What is the difference in the brain functioning of the high performing athletes, world class CEOs… and everyone else? Can anyone get there? HOW? Would psychedelics help (or not)? How do you “measure” what is called “enlightenment”? How useful is it in a modern world? Our guest today is Dr Frederick Travis, a world-class scientist who spent a very big part of his life researching the brain functioning of high performing people and meditation practitioners. Frederick will give us answers to these and other questions. Let’s tune in. Moments To Listen For: Do birds see in colour? What is the process of Transcending? How does the brain change during the meditation states? Does “detachment” make you less empathetic and less sensitive to other people’s pain (or not)? The Science of the States of Consciousness The Science of Lucid Dreaming Physiology and Transcending Brain and Consciousness World-Class Peak Performance Brain Can we “measure” what is called “enlightenment” from a scientific point of view? What do psychedelics really do and what affect do they have on the brain functioning? How helpful (or not) are they for the spiritual seekers? ABOUT DR. FREDERICK TRAVIS: Dr. Frederick Travis received his PhD in Psychology at Maharishi International University in 1988. After a two-year post-doctoral position in basic sleep research at the University of California Davis, Dr. Travis returned to Maharishi International Management as Director of the Center for Brain, Consciousness, and Cognition. His work has focused on brain development from birth to adulthood, effects of stress on brain functioning, effects of meditation on the brain during and after meditation practice (state and trait effects), subjective and objective markers of higher states of consciousness, brain patterns of peak performance and effects of other technologies from the Vedic tradition of India such as yoga asana practice, listening to Vedic recitation, and effects of the built environment on an individual. Fred has published 84 papers and book chapters, and has authored or co-authored four books. He teaches on the under-graduate, master’s, and doctoral levels and lectures globally on brain and consciousness. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Dr Frederick Travis ► https://www.drfredtravis.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

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#51 What is Success for YOU? – Yana Fry 8:08

hace 3 years8:08

8:08

Recently I delivered a keynote at Malaysia Leadership Summit 2022 on the topic “Inside The Minds of Successful People”. I was touched by how many people walked up to me after the presentation and shared that my message resonated deeply with them. Hence, sharing a part of it with all of you here on the podcast. Let’s talk about what success means to us in our modern post-pandemic days… ABOUT YANA Yana is a global speaker, conscious leaders coach, transformational teacher, award-winning poetess, and soul illuminator, who inspires, empowers, and educates globally. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/thetimelessteachings Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#50 Conscious Leaders Alert - Extreme Independence Is A Trauma Response – Yana Fry 9:07

hace 3 years9:07

9:07

Are you the best conscious leader you can possibly be? Do you trust people to be there for you, if you need them? Do you trust yourself to be real and honest with the world? Listen to this episode with your heart and mind open, and your soul being receptive to receive what it needs to hear today so that you can unlock the next level of your evolution. I have been interviewing global leaders since 2015 through both YanaTV and now Timeless Teachings, and if you knew me really well, you would know that one of my facets is called “spiritual anthropologist”. I study people. I study human minds and human potential. I see patterns, check facts, connect dots. I watch people often for years very closely to see if they are really what they say they are. And then I share with the world what I have discovered. In my teachings I follow Maharishi Mahesh Yogi principle “Live Life 200%”. It means that you focus 100% on Inner Development and 100% on Outer Development. That’s how you become a fully realised person both spiritually and materially. Why would you wanna do that? Because that’s how you make the biggest impact on the society. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/thetimelessteachings Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#49 Doshas and Sheaths – For the Seekers of Enlightenment and Self-Realization – Dr David Lee Sheng Tin 59:15

hace 3 years59:15

59:15

Who is enlightened and who is not? How to know the difference? What is your path? Do you know your doshas? Are you masterful about the koshas? Are you living your life 200%? Moments To Listen For: Ayurveda and Doshas Who Am I? Ananda Mayakosha – The Bliss Sheath Vijnanamaya Kosha – The Knowledge Sheath Manomaya Kosha – Thoughts, Feelings, Emotions Intellect and Introspection Pranamayakosha – Breath and Energy Beings of Light Annamayakosha – The Outer Body Sheath What is LOVE? ABOUT DR. DAVID LEE SHENG TIN: Dr. David Lee Sheng Tin is passionate about assisting people in developing their full mental, emotional, physical, and spiritual potential. David is the author of three books; “Awaken to Your Divinity: Creating Your Emotional Fitness: The Missing Link to Spiritual Growth ”, “ Master Your Emotions- Transform Your Life”, and “I Remember- A Practical Guide to Self-Realization.” He is a board-Certified Holistic Health and Strategic Intervention Coach as well as a relationship and marriage educator. Dr. Lee Sheng Tin is also a certified teacher of Transcendental Meditation and has studied Ayurveda and Traditional Chinese Medicine. He has been lecturing on the topic of human development, stress management, and healthy lifestyle to individuals, groups, and companies in the Caribbean and the USA for the past 25 years. Through his “Blissfully Fit ” and “Master Your Emotions Transform Your Life “courses and personal coaching, he has been able to transform the lives of thousands of individuals by giving them the tools to make meaningful changes in their physical, emotional, and spiritual well-being. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Dr David Lee Sheng Tin ► https://www.psychedonlife.net CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

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#48 Are You Ascending or Descending? – Yana Fry 10:00

hace 3 years10:00

10:00

Do you know the difference? It took me many years to figure it out. I would show up in the a room full of people and they would constantly comment on my energy and say “I like what you have. How do I get there?” I didn’t know how to answer that question. For years. I understood what they were asking, but I didn’t know how to help, how to explain, how to guide… because I was just born this way. I didn’t learn anything of what I have or of what I am. I received it genetically from my parents. And it was very confusing at times. I didn’t know who I am and how do I fit in the society and whether I fit at all. I wanted to be liked and accepted by other people, so I tried to hide, to make myself smaller, to pretend I don’t see and don’t feel what I was seeing and feeling. It was a long and an exhausting journey to self-acceptance and inner freedom. This episode explains it in more details. It explains the difference between ascending and descending and what impact it has on one’s life and especially your spiritual path. It is important that you know where you are, otherwise you might spend years or time and tons of energy and money going in the wrong direction and learning things you don’t need. At least I did. That’s why I am sharing openly my journey and realisations, so that you do not repeat my mistakes. Make your mistakes. Experiment. Try things. Fail. Succeed. It is all a part of human journey. But do it wisely. Do it consciously. Do it with full awareness. Listen to this episode with your heart and mind open, and your soul being receptive to receive what it needs to hear today so that you can unlock the next level of your evolution. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#47 A Dialogue About Selfcare, Spiritual Bypassing, and the State of The World Right Now – Seth Monk & Yana Fry 1:00:27

hace 3 years1:00:27

1:00:27

We live in the unprecedented times. The old system is crumbling. The new reality is being created in front of our eyes. What does it mean for all of us? What does it mean for our spiritual practices? Who to trust? What to do? Who to follow? How do we create the New World? Moments To Listen For: Traditional and New Age Spiritual teachings Next Buddha is a Community Prochoice vs. Prolife Spiritual Bypassing Money as Nourishment for Teachers Selfcare Routine Truth and Authenticity Creating New World ABOUT SETH INFINITY MONK: Seth Infinity Monk is a former Buddhist monk who currently lives in Los Angeles. He is a healer, teacher, and retreat leader, who has also worked with schools systems and in the clinical mental health field. Seth carries both the lineages of traditional schools of spiritual teaching and connection to the spontaneous evolving wisdom that is immediately available for us in every one moment. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Seth Infinity Monk ► https://www.sethmonk.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#46 Message For People Who Want To Realise Their Soul Purpose – Yana Fry 8:30

hace 3 years8:30

8:30

What are you here to do? How can you contribute to the collective in the best way you know how? How to bring out the best in yourself? What do you need to be aware of? Listen to this episode with your heart and mind open, and your soul receptive to receive what it needs to hear today so that you can unlock the next level in your evolution. I have been interviewing global leaders since 2015 through both YanaTV and now Timeless Teachings, and if you knew me really well, you would know that one of my facets is called “spiritual anthropologist”. I study people. I study human minds and human potential. I see patterns, check facts, connect dots. I watch people often for years very closely to see if they are really what they say they are. And then I share with the world what I have discovered. In my teachings I follow Maharishi Mahesh Yogi principle “Live Life 200%”. It means that you focus 100% on Inner Development and 100% on Outer Development. That’s how you become a fully realised person both spiritually and materially. Why would you wanna do that? Because that’s how you make the biggest impact on the society. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/thetimelessteachings Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

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#45 Shamanism, Breathwork, Soul Retrieval, Past Lives – Johnson Chong 44:12

hace 3 years44:12

44:12

What is Modern Shamanism? What is Breathwork? How Soul Retrieval can help you to heal past traumas and find peace? Do you believe in Past Lives? In this interview with Johnson Chong we are going deep into all these subjects. Moments To Listen For: Urban living for a shaman Why do people feel emotionally drained in the big cities The benefits of slow living Soul retrieval and chakra system How to redirect the energy of the breath Why do we have so many wellness apps What do we really need to focus on right now ABOUT JOHNSON CHONG: Johnson Chong is the best-selling and award-winning author of Sage Sapien: From Karma to Dharma. He is also a TedX Speaker, shaman and the founder of Sage Sapien Soul Academy where he trains aspiring meditation and breathwork teachers. Through the synthesis of the most applicable teachings of yoga, meditation, breathwork, coaching and shamanic healing, his trainings are designed to help people quiet the mind, awaken the heart and free themselves of the roadblocks that keep them from living more authentically and joyfully. He has spoken and led workshops at companies like Unilever, Facebook, Nike, Macquarie, Insight Timer, UBS, UOB and more. Johnson is a native New Yorker, and has lived on 3 continents, currently based in Sydney, Australia. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Johnson Chong ► https://www.johnsonchong.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yanafry Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#44 Inside The Minds of The Spiritual Millionaires (Billionaires) – Yana Fry 8:00

hace 3 years8:00

8:00

What unites people who have money and fulfilment? Those who truly live life to the fullest and at the same time enjoy loving relationships with their family? Those who are purposeful and honourable. Those who are happy, healthy and wealthy? I have been interviewing global leaders since 2015 through both YanaTV and now Timeless Teachings, and if you knew me really well, you would know that one of my facets is called “spiritual anthropologist”. I study people. I study human minds and human potential. I see patterns, check facts, draw conclusions. I watch people often for years very closely to see if they are really what they say they are. And then I share with the world what I have discovered. In my teachings I follow Maharishi Mahesh Yogi principle “Live Life 200%”. It means that you focus 100% on Inner Development and 100% on Outer Development. That’s how you become a Spiritual Millionaire (Billionaire). Why would you wanna do that? Because that’s how you make the biggest impact on the society. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#43 CONSCIOUS CAREER CHANGE – How To Live Your Purpose and Make a Difference w/ Milena Ngyuen 50:36

hace 3 years50:36

50:36

Are you happy in your current career? Are you feeling truly fulfilled? What you do, is it meaningful for YOU? Are you making a difference and living your purpose? Our guest today is Milena Nguyen and we are going to talk about: How to facilitate a “conscious career change” How to face your own truth about who you are and what you really want to do How to communicate your truth and unorthodox life decisions to your family How to create a soul-aligned business How to discover and anchor in your inner resources How to overcome the imposter syndrome How to live your purpose and make a difference ABOUT MILENA NGUYEN: Milena Nguyen is a published author, 3-time TEDx speaker, Purpose and Business Coach. Milena’s mission is to help purpose-driven humans reinvent their work, launch a thriving coaching business and build an impactful personal brand. She does that through her content, courses, and coaching program. Milena has coached individuals from 15+ countries. Her online courses have reached 5,000+ students. Milena’s book, blog, and social channels have inspired a global following of 40,000+ readers worldwide. Milena’s work has been featured on HuffPost, e27, Timeout, VTV (Vietnam), BFM The Business Station (Malaysia), and more. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Milena Nguyen ► https://milenanguyen.com/purpose-finder CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#42 What To Do If You Are Coming From a Family of Healers, Seers, Shamans – Yana Fry 15:15

hace 3 years15:15

15:15

Is your mother a clairvoyant? Is your father a healer? Was you grandmother a medicine woman? Did you grew up in an unusual household and witnessed unusual things since you were very young? How did it make you feel? How does it make you feel now? Are you still supressing this energy? Trying to run away from it? Trying to pretend it is not happening to you? Trying to live a “normal” life? And how is it going for you? In this episode we talk about what it means to grew up in a household full of healers and seers, and what impact it has on the lives of the children. We will talk about why many rebel against their ancestral gifts and spent years trying NOT to be like their parents, and NOT to do what they were born to do. We will also talk about the impact it has on your life, if you happened to be one of those kids, and what to do if you are still struggling to make peace with yourself and your ancestors. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook. She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes, Spotify, Google, or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#41 THE UNVISIBLE – What It Means To Be Human – Fredrik Haren 40:32

hace 3 years40:32

40:32

What if there was an invisible human race living among us? What if it actually DOES? How would it change our lives? What can we learn from each other? In this episode with Fredrik Haren we will look deep into these and other questions… Listen, and you might just hear an answer! ;) What you might not know is that Fredrik, the author of “The Unvisible” has DREAMED the entire story several years ago. In his own words “it was a dream like I have never had before”. Luckily for us, in the morning he wrote an email to his twin brother, telling him about the dream. That’s how he was able to remember the story line, which a few years later became the best selling book on Amazon the moment it was presented to the world! ⠀ This book is about many things, but the most important one, it teaches people WHAT IT MEANS TO BE A HUMAN. ⠀ Conscious Moments to Listen For: What do we really know about Dreams and how can we utilise their Hidden Potential How to get your Best Ideas… while Sleeping and Dreaming Mortal ideas vs. Divine Ideas What Creativity and Consciousness have in common Create – Creator – God Humanly proven ways to unleash your Creativity Behind the scene of the Creative Writing Do Children see more than we Know and Understand Stream of Consciousness from an Agnostic The Story of a Brand New Human Race and What Can We Learn From It ABOUT FREDRIK HAREN Fredrik Haren is The Creativity Explorer. He has spent the last 25 years traveling the globe to learn and understand as much as he can about human creativity. He has been invited to speak in 70 countries on 6 continents. Fredrik has written 10 books, including “The Idea Book” which was included in “The 100 Best Business Books of All Time.” His latest book is “The Unvisible” a novel (published by Penguin) about an invisible human race living next to us. A book about what it means to be human. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Fredrik Haren ► Book: https://linktr.ee/theunvisible Website: www.fredrikharen.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#40 You Are The One Living And Writing Your Story – Yana Fry 11:15

hace 3 years11:15

11:15

What does it mean to be the creator of your own life? How to step more into your power? What are you here to do? What does it mean to live life in its fullest potential? In this episode we dive deep into all of it and more. This is a meditative experience, best to listen with your eyes closed, allowing the words to connect with all aspects of what you are and what you are becoming. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#39 How Women Can Create An Enlightened World – Candace Badgett 58:42

hace 3 years58:42

58:42

We are not against men. We are pro women. At least today. Controversial? A little. In this episode we look at the path to self-realisation through the eyes of a woman. Our guest is Candace Badgett, a meditation practitioner with 30+ years of experience, an international speaker about higher states of consciousness, women’s health and women’s path to spiritual fulfilment. Candace a teacher and a mentor to thousands and thousands of women worldwide. “The greatest gift we can give to ourselves is self-sufficiency.” Conscious Moments to Listen For: Candace’s life story The effect of thoughts and feelings on our lives What is a “pure unified humanity” Health and longevity – how to master both Why “going to the monastery” is not always an option What is “underlying reality of life” The P-Factor How to align with the Laws of Nature The biggest gift women can give to the humanity ABOUT CANDACE BADGETT Candace Badgett is an International Director of the women’s wing of the Transcendental Meditation organization, Global Mother Divine Organization, with specific oversight in the US, Canada and Australia. In this capacity, she also provides advanced lectures and programs for women practitioners of Transcendental Meditation, and the advanced TM-Sidhi program. Candace received a PhD from Maharishi University of World Peace, Vlodrop, The Netherlands, in 2007, after completing a two-year course under the direct guidance of Maharishi Mahesh Yogi. As an international speaker, Candace has been on the Dr. Oz show, the Oprah show, and speaks regularly on the topics of Ayur-Veda, Vedic Science, higher states of consciousness, women’s health, women’s path to spiritual fulfillment, and the empowerment of women. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Candace Badgett ► Websites: www.tm-women.org CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#38 How To Establish Healthy Boundaries With People Around You – Yana Fry 8:26

hace 3 years8:26

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When was the last time someone has bridged your boundaries? How often does it happen? How does it make you feel? How to stop it from happening again? How to establish healthy boundaries with both - reasonable and unreasonable people? In this episode we will look into all these questions. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#37 Transcendental Meditation – You CAN Take It With You – Jim Bagnola 57:43

hace 3 years57:43

57:43

What are you going to take with you when you die? Yes, it is a provocative question, yet it is an inevitable event that will happen in a life of EACH human being with no exceptions. If we cannot avoid it, how about we prepare for it the best way we know how? “Transcendental Meditation is something you CAN actually take with you.”, says our guest today Jim Bagnola. In this interview we dive deeply into WHY and HOW IT WORKS and WHO IT IS FOR. Conscious Moments to Listen For: TM effect on the functionality of the brain and physiology of the body Focused and Open-Monitoring meditations styles (not TM) What is Mantra and how to use it properly? Hypometabolic state during the meditation – what is it? The Forth State of Consciousness (not wakefulness, sleeping or dreaming) Cortisol and Serotine – what do they do to our mind and body? What meditation has to do with a stress release and how it happens What is the Source of Thoughts and what it has to do with Energy and Creativity Clear thinking and clear decision making on a daily basis in all areas of life ABOUT JIM BAGNOLA Jim is an executive coach, an international speaker, and a corporate educator. He is an expert in the field of leadership and body-mind management, focusing on the influence of thinking patterns on health, happiness, success, and the capacity to lead. He has been speaking and educating worldwide, for over 30 years, on the topics of Leadership and Health in relation to “The Secrets of the Mind-Body Connection.” His focus is building Professional Human Beings. His popular book entitled “Becoming a Professional Human Being: How to Enjoy Stress Free Work and Personal Happiness using the Mind/Body/Work Connection” was published in the U.S. and Romania in 2012 and Japan in 2014. It is a non-fiction genre best seller. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Jim Bagnola ► Email: leadership@earthlink.net Websites: www.jimbagnola.com CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#36 3 Weeks in Heaven – Maharishi Vedic City – Yana Fry and Aarti Sharma 1:36:11

hace 3 years1:36:11

1:36:11

This episode is a heart-to-heart conversation between Yana Fry and Aarti Sharma, where Aarti is asking Yana to share what she has learned during her “spiritual sabbatical” in the midst of the pandemic, and especially about her 3 weeks with a community of TM meditators at Maharishi Vedic City in Iowa, United States. Conscious Moments to Listen For: How Yana’s Soul convinced her to travel in the midst of the pandemic and why Going through 16 countries in the most difficult time (real life stories) Why it is so important to drop all expectations when you are on the road (or passing through life in general) About depression, panic attacks and mental health awareness The unexpected kindness from strangers and community support Why some spiritual practices are dangerous and can lead you into a very dark place Meditation at the University – an education curriculum of the future? Who are the real teachers (and how to see them among all others) How to find home within yourself States of consciousness (evolution of the Self) The power and benefits of the collective meditation (speaking about healing the world!) “We are here for a finite time…” Stories, laughter, connection! ABOUT AARTI Aarti is a founder of Soulful Conversations, a soul-to-soul platform that is conceptualized by Dose with Grace and presented by Up Your Game. She is a mother of two children, a loving wife and a real spiritual seeker who is committed to Truth and Grace, while honouring everyone else’s path. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings SUBSCRIBE and hit the bell to see a new video each week. Subscribe here ► https://bit.ly/3r0Frr2 CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Thank you for watching, commenting, subscribing and sharing! #timelessteachings #gapyear #sabbatical #spirituality #consciousness #spiritualjourney #spiritualsabbatical #maharishi #maharishivediccity #vedas #transcendentalmeditation #vedicknowledge #tmpractice #meditation #mindfulness #practicalspirituality #lifestories #lifelessons #rolemodels #changemakers #visionaries #timelessteachingspodcast #authenticliving #speakyourtruth #bereal #beyou #consciouscommunity #collaborativerelating #yanafry #interviews #soulfulconversations #dosewithgrace…

Timeless Teachings with Yana Fry

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#35 10 Things You Can Do to Help Yourself on A Difficult Day – Yana Fry 15:03

hace 3 years15:03

15:03

In this episode we talk about the story of Piglet and Pooh, and other simple tools that can help you to restore emotional, mental, physical and energetical equilibrium on one of THOSE days… Conscious Moments to Listen For: The power of nature Why dancing like no one is watching you is so healing Knock, knock… have you meditated today? What you eat determines what you are Call a friend.. and just talk, really! How to do “home style” Abhyanga massage The power of journaling (and how to set yourself free from things that are holding you back) How to do a ritual at home A secret tool Ask a Piglet to simply sit with you ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: LISTEN to more interviews and follow our IG account here ► https://linktr.ee/timelessteachings CONNECT with Yana Fry on Social Media here ► Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#34 How to Laugh in Ironic Amusement During Your Existential Crisis – James McCrae 46:05

hace 3 years46:05

46:05

Today we will be looking at the world through the eyes of a poet, meme artist and an author James McCrae, who is a popular voice on social media through his Instagram accounts @wordsarevibrations and @homesickalienclub. Conscious Moments to Listen For: Craziness of the world in 2020, 2021 and 2022 “How to laugh in ironic amusement during your existential crisis” “Field notes from an alien” poetry reading by James Where do inspiration and creativity come from James’ life story Spiritual memes as a tool to share conscious messages with the society “It takes a long time to sound like yourself” (Miles Davis) Life is a journey… (all your experiences preparing you for where you are going) We all got a purpose – just keep walking your path Where are we going as the society and how spiritual communities are feeling about it How do we create a new sustainable world that people call “New earth” ABOUT JAMES James McCrae is an author, poet, creativity teacher, and meme-artist based in Austin, Texas. In his writing and art, he applies the principles of mindfulness and Eastern philosophy to modern life with humor and candor. As the founder of Re-Creation Studio , James offers coaching and consultation services, and teaches classes on conscious creativity. James is the author of two books: Sh#t Your Ego Says (Hay House, 2017), an autobiographical guidebook for quieting negative self-talk and reconnecting with intuition, and How to Laugh in Ironic Amusement During Your Existential Crisis (Thought Catalog, 2021), a book of poetry and memes about leaving your comfort zone to embrace the unknown. NEXT STEPS Watch More Episodes and Follow Community Updates https://linktr.ee/timelessteachings Follow Timeless Teachings IG Account https://www.instagram.com/timeless.teachings.space CONNECT with JAMES MCCRAE on SOCIAL MEDIA Instagram: https://www.instagram.com/wordsarevibrations Instagram: https://www.instagram.com/homesickalienclub Website: https://www.jamesmccrae.com CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/timeless.teachings.space Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#33 Human Divinity and How to Spark It Within Yourself – Yana Fry 15:08

hace 3 years15:08

15:08

People have been searching for Divine Spark for centuries. It is especially relevant with everything that has been going on lately in the world. In this episode we talk about what is God, what is Divinity, what is Light and why you already are everything that you are searching for. Conscious Moments to Listen For: What is “human divinity” Divine light and how to unlock it The power of forgiveness Children are our teachers and manifestations of God Your parents are not random The Life’s Particles by Jayne Johnson (ep. 15) Undim your light through Inner Work You are what you are looking for Poetry Reading “Dear God, I Found You…” (poem by Yana Fry) ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Next Steps: Connect with Timeless Teachings on Instagram for soulful messages, poetry, modern spirituality and community to anchor in a practical reality of life: https://www.instagram.com/timeless.teachings.space Stay up to date with the newest podcast episodes, YouTube releases and community updates: https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally…

Timeless Teachings with Yana Fry

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#32 Nomadic Life – Spirituality, Relationships and Evolution – Stephanie Dickson and Yana Fry 48:33

hace 3 years48:33

48:33

Today I have invited a dear friend of mine Stephanie Dickson to join me for a conversation about the experiences and lessons of the nomadic life. Both Steph and I have been through 15 places in less than a year, both of us are married, both of us are on a spiritual journey, both of us are social entrepreneurs and podcasts hosts. We are also considered to be one of the examples of the millennial generation that is well known for its quest for freedom, purpose and community. Conscious Moments to Listen For: What is a “nomadic life”. How nomadic life can help you to release anxiety and insecurities. Learning to be in the flow and being adaptable to a constant change. Why nomadic life teaches us to appreciate life even more. What impact does it have on the relationships and the biggest lessons. How does nomadic life help us to advance on a spiritual journey. Four Agreements: “Be impeccable with your word. Do not make assumptions. Do not take anything personally. Always do your best.” Accepting the rhythms of life and a step by step process of healing and evolution. How all of that helps you to be more in touch with yourself and create a life you truly want to have. ABOUT STEPH: Steph L Dickson is a leading voice in sustainability in Asia. She founded Green Is The New Black, Asia’s first Conscious Festival and media platform, that uses stories, curated experiences to advocate for social & behavioural change, that leads to little green steps with big impact. Her mission is to make conscious living mainstream, accessible and sexy. Steph is also the host of the Live Wide Awake podcast, which brings conversations to life at the intersections of consciousness and climate change, sustainability and spirituality. ABOUT YANA: Yana Fry is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Conscious Next Steps: Connect with Timeless Teachings on Instagram for soulful messages, poetry, modern spirituality and a community to anchor and elevate in a practical reality of life: https://www.instagram.com/timeless.teachings.space Listen to other podcast episodes, watch YouTube videos and be up to date with the community updates: https://linktr.ee/timelessteachings CONNECT with STEPHANIE DICKSON on SOCIAL MEDIA https://www.instagram.com/stephldickson/ https://instagram.com/livewideawake https://www.instagram.com/greenisthenewblackcom/ CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/timeless.teachings.space Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#31 The Depth and Dangers of Romantic Love - Yana Fry 15:07

hace 3 years15:07

15:07

This month is called a “month of love”, because of St. Valentine’s Celebration. However, what do we know about love? Especially, about romantic love? People often confuse it with lust, insecurities, neediness, past stories, traumas, expectations, manipulation, convenience… In this episode we reflect on the essence of what it actually means TO LOVE. Soulful Moments to Listen For: What is romantic love. Why is it much easier to love God/Life/Universe than a human being. Misconceptions about the nature of love. Social conditioning and expectations about love. Your partner is always a reflection of your inner world. How to love gracefully. John Roedel’s poetry “My love, are you still awake…” ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Soulful Bonuses: Connect with Timeless Teachings on Instagram for soulful messages, poetry, modern spirituality and community to anchor in a practical reality of life: https://www.instagram.com/timeless.teachings.space Stay up to date with the newest podcast episodes, YouTube releases and community updates: https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#30 Conversations with God - Through Unafraid Storytelling with John Roedel 45:08

hace 3 years45:08

45:08

Have you ever had a conversation with God? A real one, when God is actually communicating with you too? Our guest today John Roedel is an improv comedic, who has been called “The Unafraid Storyteller”, has "stumbled" into writing a few years ago as his life began to fall apart all around him. During his dark night of the soul, John began to have fake conversations with "God" on Facebook to poke fun at his spiritual and personal crisis. What began as a flippant way of making light of his doubts in the Divine turned into something he wasn’t at all prepared for: God wrote back. Since creating the popular "Hey God. Hey John." blog on Facebook three years ago, John has tackled such topics as his journey to mental health wellness, his lack of faith, the joy and pain of raising a child with autism, and grief, all in the form of a simple conversation with "God." Eventually, these conversations transformed straight into poetry that has touched hundreds of thousands of people all around the world. John’s newest book “Remedy” has been on the Amazon bestseller list for poetry since its release this past November. Moments to Listen For: “Hey God. Hey John” poetry reading by Yana and John John’s journey to mental health wellness Faith and Spirituality crisis and how to deal with it The joy and pain of raising a child with autism (John sharing his family’s story) Dealing with lose and grief Life during pandemic – a massive soul searching time Poetry as a form of self-healing, self-guidance and self-transcendence Authentic and fearless storytelling Building a real, loving and supportive global online community “Hey God. Hey John” and “Remedy” books on Amazon Soulful Bonuses: Connect with Timeless Teachings on Instagram for soulful messages, poetry, modern spirituality and community to anchor in a practical reality of life: https://www.instagram.com/timeless.teachings.space Stay up to date with the newest podcast episodes, YouTube releases and community updates: https://linktr.ee/timelessteachings CONNECT with JOHN ROEDEL on SOCIAL MEDIA Facebook: https://www.facebook.com/johnbigjohn Facebook Page: https://www.facebook.com/Godandjohn Instagram: https://www.instagram.com/john_roedel_writer Website: https://www.johnroedel.com CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry TT Instagram: https://www.instagram.com/timeless.teachings.space Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#29 Spirituality is not about Superpowers - Yana Fry 11:10

hace 3 years11:10

11:10

Since 2020 even more people turned to spirituality for answers, trying to make sense of what is happening in the world and what is happening inside of their own minds. In this episode Yana talks about examining the nature of our intention. When we decide to embark of a spiritual path, what truly motivates us to do so? Soulful Moments to Listen For: What is the true “destination” of a spiritual path? Levitation, electricity, transformations are simply the by-products Capacity to love unconditionally is one of the biggest superpowers You are THE REAL MIRACLE A message from Thich Nhat Hanh ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Soulful Bonuses: Connect with Timeless Teachings on Instagram for soulful messages, poetry, modern spirituality and community to anchor in a practical reality of life: https://www.instagram.com/timeless.teachings.space Stay up to date with the newest podcast episodes, YouTube releases and community updates: https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently Yana is on a journey that she calls a “spiritual gap year”. She gave most of her belongs and money away to people who needed it, had an honest conversation with her husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about her journey (why she did it and how it is actually going in a real world), follow her adventures and connect on Instagram or Facebook . She shares there openly all the craziest, inspirational and beautiful moments. Like this episode? Subscribe to Timeless Teachings podcast on iTunes , Spotify , Google , or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

Timeless Teachings with Yana Fry

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#28 Peace, Power, Pleasure - Brenden Durell 43:13

hace 3 years43:13

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Today our guest is Brenden Durell - a spiritual mentor who helps people connect to the heaven within. Brenden believes the most spiritual act is being human and he teaches practical ways to feel the magic in everyday life. He is a forever student of Tantra, Indigenous Plant Medicines, poetry, and loves a delicious cup of cacao while laughing at memes. Brenden and I met several years ago in Bali at one of the retreats and I immediately felt the power and purity of his energy. We have been through several intense trainings and sadhanas together. Brenden is also a leader of a very strong global community on social media, a TV Personality on Netflix, Men’s Work Ambassador and Cacao Panther. I am so looking forward to this interview! Get yourself a cup of tea, keep your mind open and get ready for a deep dive into Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry TIMELESS TEACHINGS SPACE (Podcast + YouTube + Community) https://linktr.ee/timelessteachings TIMELESS TEACHINGS IG ACCOUNT https://www.instagram.com/timeless.teachings.space CONNECT with BRENDEN DURELL on SOCIAL MEDIA Instagram: https://www.instagram.com/brendendurell Website: https://links.brendendurell.com CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#27 Love, Human Connection and Self-Expression - Yana Fry 12:21

hace 3 years12:21

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Yana is currently in the middle of her gap year. She has already travelled through 15 countries, all in the midst of the pandemic. The main reason for her global travel adventure is to be that person on the ground who witnesses and documents things as they are. In this episode, Yana is sharing her observations about what unites people all over the world, regardless of their nationality, religion, skin colour, social status, relationships preferences, or anything else. Soulful Moments to Listen For: What are the three main needs any human being has right now. A message for the Wild Souls. An opportunity to connect with your own Inner Wisdom. ABOUT YANA Yana is an award-winning poetess, life coach, inspirational speaker, transformational teacher, and soul illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her spiritual journey at the age of 8. Yana is the founder of Timeless Teachings podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Right now Yana is on her sabbatical year that she started in the midst of the pandemic during the summer of 2021. She is travelling and teaching around the world. Soulful Bonuses: Connect with Timeless Teachings on Instagram for soulful messages, poetry, artworks and spiritual inspiration to anchor in a practical reality of life: https://www.instagram.com/timeless.teachings.space Stay up to date with the newest podcast episodes, YouTube releases and community updates: https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yana.fry.1 LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Like this episode? Subscribe to Timeless Teachings podcast on iTunes, Spotify, Google, or your favourite podcasting app. Share this with your friends on social media and post a screenshot of you listening on Instagram & tag us so we can thank you personally!…

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#26 “I can’t stay, mother” - Soulful Poetry Reading to Nurture Your Heart by Yana Fry 8:00

hace 3 years8:00

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As we are approaching the end of 2021, I wanted to record this episode saying something important to you, something wise, something that will change your life… I reflected on what to say, I meditated on it, I journaled… and then I realized that so many beautiful, powerful, wise, lifechanging things have already been said before me, have been already written… and all what I have to do is to find them and to read them to you. So, I did some research and selected this poem by Sanne Burger that resonates greatly with my heart. Today I will read it to you. All what you have to do is relax, close your eyes and simply allow your soul to speak to you through these words… I can’t stay, mother I love you, but I wasn’t born to please you I wasn’t born to make you happy or give your life meaning I wasn’t born to rot under your wings like an unhatched egg I can’t stay, teacher I wasn’t born to be put into your boxes to think along your lines or to memorize your facts I was born to think independently I can’t stay, my love I wasn’t born to satisfy your needs to take care of you or to hide in your arms I wasn’t born to make myself smaller or to be taken for granted I can’t stay, boss I wasn’t born to make money for others I wasn’t born to follow orders or to repeat the same day over and over again I wasn’t born for boredom I can’t stay, master I wasn’t born to follow your ideas of what truth is or to live according to your dogmas I was born to find my own truth and make my own rules I was born to meet life full on To get lost on Andean trails To be seduced by mysterious men To meet different faces, places and cultures to be out in the jungle all night To run with wolves To be swept off my feet To be taken by storm To be heartbroken Devastated Stunned Shocked Lost Thrown into the deep I was born to get my hands dirty To get sand in my mouth Mud on my clothes Thorns under my feet I was born to jump into the abyss I was born to meet aliens To do rituals To be cracked open in ceremony To go beyond time and space To welcome magic To totally lose myself I was born to feel everything To taste everything The bitter taste of sorrow The foul taste of deceit The sweet taste of love I was born to learn how to handle change gracefully I was born to know the truth to learn how to fly I was born to learn how to speak the language of love How to unchain my heart How to shed everything How to let go of all expectations I was born to learn how it feels to lose everything except what really matters I was born to live a life that would strip away everything that wasn’t real that wasn’t true that wasn’t me I am a phoenix I am born to spread my wings and fly towards the sun To burn up and turn to ashes To fall down to earth and rise up again When I am old I will be proud of my scars My wrinkles My memories My stories My wisdom My freedom I was born to be free And therefore, I can’t stay By: Sanne Burger Timeless Teachings Space: https://linktr.ee/timelessteachings Yana Fry IG account: https://www.instagram.com/yanafry Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook I share there openly all the craziest, inspirational and beautiful moments!…

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#25 Awakening, Enlightenment, and Detachment Practice in the Relationships w/ Karma Rinpoche 46:00

hace 3 years46:00

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Today our guest is Karma Lhatrul Dorji Rinpoche - a reincarnated Tibetan Lama from Bhutan. This is a second time Karma Rinpoche is coming on the Timeless Teachings Podcast to share his wisdom and teachings. If you haven’t watched the first interview yet, go to the episode number 3 and you will learn about the life of a yogi in a modern world, where Rinpoche shares honestly and openly his life story and a day to day living of a spiritual practitioner in a modern world. Today we also have one more person joining us for the interview – Natalia Karikh, who is one of Rinpoche’s students and one of the community leaders for Russian speaking spiritual seekers. She has her own school and specialises in integrative psychology and yoga. Natalia will be mainly the one asking questions during the episode, because I believe in giving an opportunity to other people to be in the space of timeless teachings with our teachers, gurus, sages and influencers. Make yourself comfortable and let’s begin… ======== Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness in a practical and down to earth way. Here we have open and honest conversations with teachers, leaders, influencers and simply ordinary people from all over the world about the subjects that matter for our Mind, Body and Soul. It is all about weaving the sacred, the soulful and the ordinary into our everyday life. ======== TIMELESS TEACHINGS SPACE (Podcast + YouTube + Community) https://linktr.ee/timelessteachings CONNECT with KARMA RINPOCHE https://www.instagram.com/karmarinpoche CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#24 Kundalini Yoga, Breath of Fire, Inner Wisdom and Yogi Bhajan with Dr Haridass Kaur 54:06

hace 3 years54:06

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Today our guest is Dr Haridass Kaur, who is Kundalini Lead Teacher Trainer and Mentor, Infinite Goddess Training Creator, Entrepreneur and Explorer of Creating Happiness. In this episode Haridass talks about her own journey into the world of Kundalini yoga, teaches us the Breath of Fire - explains its benefits, when and how to do it. She touches upon the inner wisdom, how to access it and shares how she draws deep inspiration from Yogi Bhajan teachings. We also discuss the differences between the “guru vs. non-guru path”, when it comes to choosing the direction of a spiritual journey. My favourite part of the interview is her answer to my question: “If I were to ask you to give an advice to a 7-year old, what would you say?” She responded… brilliantly! Listen for yourself. ======== Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness in a practical and down to earth way. Here we have open and honest conversations with teachers, leaders, influencers and simply ordinary people from all over the world about the subjects that matter for our Mind, Body and Soul. It is all about weaving the sacred, the soulful and the ordinary into our everyday life. ======== TIMELESS TEACHINGS YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS INSTAGRAM ACCOUNT https://www.instagram.com/timeless.teachings.space/ Connect with Dr Haridass Kauron Social Media Website – http://www.linktr.ee/infinitegoddess Instagram – http://www.instagram.com/drharidass Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry Facebook: https://www.facebook.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Twitter: https://www.twitter.com/yanafrytt Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

Timeless Teachings with Yana Fry

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#23 Golden Door – Truth & Integrity of the Written Word w/ Tahira Amir Sultan Khan 56:47

hace 3 years56:47

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Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness in a practical and down to earth way. Here we have open and honest conversations with teachers, leaders, influencers and simply ordinary people from all over the world about the subjects that matter for our Mind, Body and Soul. It is all about weaving the sacred, the soulful and the ordinary into our everyday life. Today our guest is Tahira Amir Sultan Khan, who is an Author, Speaker, Technologist and Spiritual Futurist. A natural born leader and creative Visionary, Tahira was appointed to be the first female President of Mobile Alliance Singapore, an initiative supported by the International Enterprise Singapore (2014). She was given the task of making Singapore the leading hub for mobile innovation in all of Asia. After 20 years in technology as an Advisor and Consultant to international governments, she took on a huge risk when she made the big switch to becoming a full-time author. Nine months of near-isolation - researching, writing, reflecting, meditating and fasting, she received countless divine revelations and prophetic visions, which included the vision of the "Golden Door". She was guided instinctively to persevere, despite the financial losses and the loneliness that she had to endure. And through that journey, she transformed to become a Renaissance woman, who was able to masterfully interleave spirituality, philosophy, geometry, quantum physics, symbolism, biology, ancient wisdom, poetry, literature and art. Tahira's "Golden Door" is justice through the values of truth and integrity. Her "Be-ing" is to radiate it out through her words and actions of love. In 2019, she founded the pioneering Golden Door - Truth & Integrity of the Written Word . Inaugurated on the 5th Sep 2020, GOLDEN DOOR was featured in the New York Chronicle, Asia One and Market Insider as the World’s First. It is a movement and platform that recognises and raises truth-writers to become truth-creators for the manifestation of the heavenly blueprint for the New World. Singapore's former Ambassador-at-large to the United Nations, Prof Tommy Koh called her a visionary, She was nominated for the Tallberg Snf-Eliasson Leadership Prize by prominent former Singapore Government Leaders (2021). Other awards: The ASEAN Lady of Excellence (2017), Asia Pacific Golden Brand Award (2018). TIMELESS TEACHINGS YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS INSTAGRAM ACCOUNT http://www.instagram.com/timeless.teachings.space Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Connect with Tahira Amir Sultan Khan on Social Media Website/s – http://www.tahiraamirkhan.com , http://www.goldendoorawards.com Facebook – http://www.facebook.com/tahiragoldendoor Instagram – http://www.instagram.com/tahiragoldendoor Through The Golden Door, the book : bit.ly/goldendoorbook Currently I am on a journey that I call #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook, where I share there openly all the craziest, inspirational and beautiful moments!…

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#22 Self-Healing, Modern Awakening and Collaborative Relating w/ Amara Samata 50:18

hace 3 years50:18

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Self-healing, modern awakening and conscious relating are very popular topics at the moment in the spiritual community all over the world. However, what do these words mean and how can we apply these concepts to the real life in a practical way? Today our guest is Amara Samata, who is the founder of InnerGuidanceTM and CRS Collaborative Relating System. She is a healer, coach, speaker and trainer, who works with an international clientele, uplifting the lives of conscious seekers, leaders, couples and parents. My name is Yana Fry and I am your guide into the world of mysticism, spirituality and consciousness. You are listening to the Timeless Teachings podcast or watching Timeless Teachings YouTube Channel, where we have open and honest conversations with teachers and leaders from all over the world about the various aspects of what is called “spirituality and consciousness” and its application in a real life for people just like you and me. Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Connect with Amara Samata on Social Media Website – http://www.amarasamata.com Facebook – http://www.facebook.com/amarasamata Instagram – http://www.instagram.com/amarasamata Telegram – https://www.telegram.com/amarasamata Currently I am on a journey that is called #yanayear or in other words “a sabbatical”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

Timeless Teachings with Yana Fry

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#21 The Leap Year Adventures During the Pandemic and Secrets of Conscious Relationships w/ Yana Fry 1:07:36

hace 4 years1:07:36

1:07:36

Have you ever had a gap year in your life? Or in other words - a leap year or a sabbatical? That time with yourself when you are having an honest look at all aspects of your life, asking yourself soulful questions about what makes your heart smile, because of deepest joy, fulfilment, and aliveness. This is exactly what I am experiencing right now. I have started this journey 2.5 months ago and what an adventure it has already been! Today I am being interviewed by Annie Kallis about all the highs and lows of what it means to take a leap year during the pandemic, real life stories that have happened, things that I have already learned, and, since many people have asked, how do I manage to do all of that, while being married and with my husband currently staying on the other side of the planet. Annie is a relationship coach and so yes, we did talk a lot about what it means to be in a conscious relationship, especially during such uncertain times! My name is Yana Fry and I am your guide into the world of mysticism, spirituality and consciousness. I talk with real people about practical aspects of spirituality and its application in a real life. And you are listening to the Timeless Teachings podcast or watching Timeless Teachings YouTube Channel. Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Connect with Annie Kallis on Social Media Website - http://www.anniekallis.com Facebook - https://www.facebook.com/anniekallisrelationshiparchitect Instagram - https://www.instagram.com/annie_kallis Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#20 Poland’s Syndrome – Transforming Shame Into Success Through Authentic Expression and Spiritual Comedy Shows w/ Clare Elizabeth Dea 57:45

hace 4 years57:45

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Can you imagine how it feels for a woman to be born with only one breast? Hi. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness. Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. Our guest today is Clare Elizabeth Dea, who is a dynamic influencer known internationally as a performance artist, transformational speaker, writer and creator of 'Money Yoga For Creatives.' Clare was born with Poland's Syndrome - it means that her body developed only one breast. After being on a deep journey of self-acceptance and self-healing, she decided to transform her shame into success. Today through her books, courses and spiritual comedy shows, she is passionate to help others love their imperfections and embrace all characters within the self. Clare has been featured in a range of media including TV and newspapers with her story and she is excited to share more in this interview with all of us today. Let’s welcome Clare… Connect with Clare Elizabeth Dea on Social Media Website - http://www.clareelizabethdea.com Facebook - https://www.facebook.com/claredeaartist Instagram - https://www.instagram.com/clareelizabeth_dea/ Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Currently I am on a journey that is called #yanayear or in other words “a leap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#19 David Verdesi – Tantra As A Path to Liberation Through Understanding and Mastering Sexuality 1:00:48

hace 4 years1:00:48

1:00:48

Hi. My name is Yana and you are listening to Timeless Teachings podcast. Tantric path is probably the most controversial path, when it comes to a spiritual journey. Traditional Tantra, Neo Tantra, Tantric Sex, Inner Illumination, Religion and Spirituality, Dangers of a Tantric Path, Who It Is For and Who It Is NOT… these are the topics that we discussed with David Verdesi in this interview. David is a spiritual anthropologist, a researcher and a life coach. He spent 30+ years traveling around the world and searching for the most spiritually enlightened masters of the planet. He also researched the minds of people with superpowers and became the main character in Elionor Coppola’s documentary “Superhuman”. Make yourself comfortable and let’s begin… To Connect with David Verdesi visit: Website: https://www.davidverdesi.com Website: https://www.davidverdesi.ru Instagram: https://www.instagram.com/davidverdesi Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#18 Adrienne Kane - About Shamanism, Plant Medicine, Ayahuasca and Motherhood 1:15:53

hace 4 years1:15:53

1:15:53

Hi. My name is Yana and I am your guide into the world of mysticism, spirituality and consciousness. Welcome to the Timeless Teachings podcast and Timeless Teachings YouTube Channel. Today our guest is Adrienne Kane, who is a Shamanic practitioner, Reiki master, Past life regression therapist and Meditation facilitator. Originally from Ireland, Adrienne has been living in Australia and Singapore for the last 30 years. I personally know her as an avid adventurer who has travelled to many sacred sites across the world. Adrianne regularly visits South America and takes journeys with plant medicines for personal development and growth. In this interview I asked her to be honest and open about her own journey with shamanism and plant medicine, as well as her view on the most common fears associated with the use of plant medicine for the spiritual growth. As always, my job is to illuminate Truth from all possible angles and perspectives, and you choose what resonates with you the most. Let’s welcome Adrienne Kane! Connect with Adrienne Kane on Social Media Website - http://adriennekane.com/ Facebook - https://www.facebook.com/adrienne.kane.transform.heal.inspire.11/ Instagram - https://www.instagram.com/adrienne.kane/ LinkedIn - https://www.linkedin.com/in/adrienne-kane-070b82161 Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

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#17 500lunches – About Overcoming Fears, Becoming a Leader and Understanding of Human Behaviour w/ Nick Bendel 43:40

hace 4 years43:40

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Today our guest is Nick Bendel, who is on an incredible adventure – he's having lunch with 500 strangers in five years. Why? To improve his social skills, gain a deeper understanding of human behaviour and build an incredible network. Nick was inspired by the amazing Kaley Chu, who had 100 lunches during 2018. When Nick isn't meeting strangers, he's running a business. Nick is the owner of Hunter & Scribe, a copywriting / content marketing agency and lives in Sydney, Australia. Let’s welcome Nick… Connect with Nick Bendel on Social Media • Instagram = mrnickbendel • Facebook = Nick Bendel • LinkedIn = Nick Bendel About 500 lunches • Information about my 500 lunches adventure • 500 lunches website • Hunter & Scribe (Nick’s Business) Connect with Yana Fry on Social Media Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA Currently I am on a journey that is called #yanayear or in other words “a gap year”. Basically, I gave most of my belongs and money away to people who needed it, had an honest conversation with my husband and leaped into the unknown with no plans, no structure and no expectations in the midst of the pandemic… If you want to learn more about my journey (and why I did it) and follow my adventures, let’s connect on Instagram or Facebook . I share there openly all the craziest, inspirational and beautiful moments!…

Timeless Teachings with Yana Fry

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#16 Transformational Presence, Enlightened Dialogue and Conscious Leadership w/ Alan Seale 53:25

hace 4 years53:25

53:25

Transformational Presence. An Enlightened Dialogue. Space in Between. These are powerful tools that have been developed by our guest after many years of working with leaders from all over the world. Alan Seale is the founder and director of The Center for Transformational Presence. He is an author, speaker and a mentor to coaches and leaders. He is also the creator of the Transformational Presence Leadership and Coach Training program which now has graduates from more than 35 countries, and the author of 7 books that have been published in 7 languages. In this interview you are in for a treat, as Alan and I give a direct demonstration of how to use some of these tools, where I am playing a role of a client and he is a mentor… this is the first time I have done a “live coaching session on air with me being in a hot seat”! Let’s begin… Topics covered during the interview: - Transformational Presence - Enlightened Dialogue - Japanese Ma - Space in Between - Pushing Against vs Partnering With - Mind Intelligence and Heart Intelligence - Conscious Leadership Connect with Alana Seale @ The Center for Transformational Presence https://www.transformationalpresence.org Connect with Yana Fry @ Timeless Teachings Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ YouTube: https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA…

Timeless Teachings with Yana Fry

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#15 About Guilt, Clearing and Life Force Particles w/ Jayne Johnson 58:17

hace 4 years58:17

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Hi. My name is Yana and you are listening to Timeless Teachings podcast. Today our guest is Jayne Johnson, a remarkable woman I have known for many years already. Jayne specializes in working with high performing athletes, Hollywood movie stars, international speakers, personal and business coaches and leaders from all over the world. She began her studies and quest for knowledge in 1971 and since then have been on a unique journey of discovery and guiding others towards a happy and successful life! Let’s welcome Jayne… Connect with Jayne Johnson YouTube: https://www.youtube.com/c/JayneJohnson Email: jayne@jaynejohnson.com Connect with Yana Fry Instagram: https://www.instagram.com/yanafry Clubhouse: @yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/…

Timeless Teachings with Yana Fry

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#14 The 9 Keys of Synchronicity w/ Philip Merry 51:12

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Have you ever attracted events and people that are just what you need, and seem to come out of the blue? Luck? Chance? Coincidence? But what if they were more than that? What if they were examples of Synchronicity? Latest research in quantum physics, biology, and psychology shows that we can connect with fields of energy that are literally “answers from the universe”. Dr Philip Merry shares how you can take advantage of “Synchronicity” (or what some call the “Law of Attraction”) to raise your game in your business and your life. You will hear about: Coincidence: luck or something deeper? Synchronicity Stories: how they impact your life Science of Synchronicity: latest research 9 Keys of Synchronicity: open the doors to meaning and miracles Synchronicity: the influence on organizations, leaders and teams Coherence: head AND heart partnership Connect with Philip Merry LinkedIn: https://www.linkedin.com/in/dr-philip-merry-synchronicityleader-552222/ Website: www.PhilipMerry.com Connect with Yana Fry Instagram: https://www.instagram.com/yanafry Clubhouse: @yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/…

Timeless Teachings with Yana Fry

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#13 Jim Bagnola – How Meditation Can Reduce Crime, Increase Happiness and Strengthen Leadership 1:06:01

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Do you know what connects Transcendental Meditation, the work of the famous scientist Einstein and a significant decrease of a street crime rate? My name is Yana, and you are listening to the Timeless Teachings podcast. Our guest today is Jim Bagnola and he will take us on a journey into the depth of our minds and give us truly mind-blowing facts and real life stories about the benefits of meditation way beyond what you might thought is possible. Jim is an executive coach, an international speaker, an expert in creating Professional Human Beings… and a meditation practitioner with 30+ years of experience and practice. Make yourself comfortable and let’s begin today’s voyage… Stay Connected & Join Our Community Instagram: https://www.instagram.com/yanafry Clubhouse: @yanafry Connect with Jim Bagnola Email: leadership@earthlink.net Websites: www.jimbagnola.com…

Timeless Teachings with Yana Fry

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#12 Shervin Boloorian – History, Science and Philosophy of Mantra and Chanting 1:04:37

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Today our guest is Iran born musician, teacher and sound therapist, who spent his formative years in the UK and many working years in the United States, and currently lives and creates in Bali. Shervin Boloorian is truly a sound magician, and we will be talking about the history, science and philosophy of mantra and chanting. Let’s begin… Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with SHERVIN BOLOORIAN on SOCIAL MEDIA Email: shervin@soundhealingbali.com Website: https://soundhealingbali.com CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#11 Jutka Freiman – The Feminine Way into Spirituality and Realisation 59:23

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What is the difference between feminine and masculine journey into spirituality and self-realisation? Is there a difference at all? Are you here to transcend or to dissolve… or maybe both? Our guest today will help us to understand the essence of the feminine way, what are the main female archetypes and how they can help us to understand better our true nature, how “feminine” and “masculine” become non-gender focused, and why the world is in such an urgent need of “psycho-spiritual guides”. Since the mid-1980s, Jutka Freiman has guided women on the journey from self to soul. A psychotherapist and group facilitator with degrees in psychology and anthropology, she is also an expert in the fields of archetypal psychology, psychodrama, Gestalt, somatic psychology, art therapy and the Enneagram. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with JUTKA FREIMAN on SOCIAL MEDIA Email: jfreiman@bigpond.net.au Website: http://www.jutkafreiman.com.au CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#10 A Simple Mindfulness Practice with Dr Shailendra Bajpai 15:59

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What is mindfulness? It is something to be experienced, not really to talk about. My name is Yana and you are listening to the Timeless Teachings podcast. Today I invited Dr Shailendra Bajpai to lead us through a simple mindfulness practice that anyone can do. No previous experience is necessary. Make yourself comfortable and let’s begin… Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry Connect with Dr SHAILENDRA BAJPAI Email: drbajpai@gmail.com LinkedIn: http://linkedin.com/in/dr-shailendra-bajpai-9b877b17…

Timeless Teachings with Yana Fry

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#9 Dr. Shailendra Bajpai – Dance of Spirituality and Science 49:28

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What does spirituality and science have in common? What are the benefits of meditation from a scientific point of view? How can mindfulness improve your health and overall wellbeing? Our guest today answers these and other questions. Dr. Shailendra Bajpai is a physician trained in Medicine and Diabetes with a deep interest in holistic approach to health and wellness. He is also a mindfulness and meditation practitioner and a coach. Shailendra speaks on variety of topics, including spirituality and science, finding your meaning and purpose in everyday life, mindfulness on the go and managing uncertainty - cultivating resilience. He is also a SME on medical and clinical affairs, digital health and believes in creating an integrated care model for various disorders. He’s currently the Regional Medical Director for Becton Dickinson, the global Medical technology company and is based at Singapore. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry Connect with Dr SHAILENDRA BAJPAI Email: drbajpai@gmail.com LinkedIn: http://linkedin.com/in/dr-shailendra-bajpai-9b877b17…

Timeless Teachings with Yana Fry

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#8 “Inner Peace” Guided Meditation 16:14

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Sometimes there are days when everything goes NOT the way you have planned - people don’t do what you want them to do, things don’t come together the way you expect them to come together, and you yourself are not at your best on such day… Especially during these kinds of days it is very important to come back home to yourself and restore your equilibrium. Regardless of what is happening around you, you can always tap into your Inner Peace. This is exactly what we are doing with this meditation. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#7 Volker Krohn – Insights into Osho, Hoffman and Enneagram 58:41

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Have you watched a “Wild Wild Country” documentary on Netflix about a controversial guru building a utopian city in the Oregon desert? Have you ever wondered how can you quantum leap the integration of the four aspects of self – physical, emotional, intellectual and spiritual just within 6.5 days? Do you know what is the structure of your own ego and how can you heal and leverage it to your greatest advantage? What do these three questions have in common? Let’s find out. Our guest today has behind the scene insights into all three topics. Volker Krohn is an accomplished psychotherapist, an enneagram expert and a director of the Hoffman Institute Singapore/Australia. He is also a former Osho sannyasin and earlier in his life was a resident of “Wild Wild Country” community for 3-5 years during its most controversial time. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry CONNECT with VOLKER KROHN on SOCIAL MEDIA Website: https://www.hoffmanprocess.co.au Instagram: https://www.instagram.com/hoffmanprocessaustralia/…

Timeless Teachings with Yana Fry

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#6 "After Work and Before Sleep" Guided Meditation 12:21

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Stress? Anxiety? Burnout? A difficult day at work? This is a perfect meditation that will help you to restore mental, emotional and physical equilibrium at the end of a busy day. All what you have to do is to find 12 minutes just for yourself, sit comfortably, close your eyes, relax your body… and press the “play” button. Why to meditate? Here are 12 science-based benefits of meditation: Stress reduction Anxiety control Promotes emotional health Enhances self-awareness Lengthens attention span Improves memory Generates kindness and compassion May help to control cravings and addictions Improves sleep (insomnia) Helps to reduce pain Can decrease blood pressure Accessible anywhere and can be done by anyone Happy meditating. Please remember to subscribe, like, and share! Thank you for BEING HERE. Xxx, Yana SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#5 David Verdesi - The Path of Individuation, Tantra and Nonduality 1:00:35

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Have you ever wondered how do the minds of people with superpowers function? What makes them different from the rest of the population? How can YOU develop such capacity within your own mind? Our guest today spent 30 years travelling around the world searching for the most spiritually enlightened masters of the planet and studying methods which allowed those people to expand the boundaries of human capabilities. He collaborated with scientists from Stanford, MIT and Cornell, became a UN expert on human potential and the main character in Elionor Coppola’s documentary “Superhuman”. The man himself - David Verdesi, an anthropologist, a researcher and a life coach. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry To CONNECT with DAVID VERDESI visit: Website: https://www.davidverdesi.com Instagram: https://www.instagram.com/davidverdesi…

Timeless Teachings with Yana Fry

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#4 “COMING HOME” Guided Meditation by Yana Fry 23:28

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Meditation is a powerful tool that can help you to find inner peace, inner strength and inner wisdom. My name is Yana and I am your guide into the world of spirituality, mysticism and consciousness. Today I will guide you step by step through a newly created “Coming Home” meditation. “Coming Home” is a powerful state within your awareness, where you feel blissful peace, inner stillness and deep alignment between your Mind, Body and Soul. Make yourself comfortable… and let’s begin. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#3 Karma Rinpoche – Life of a Yogi in a Modern World 54:23

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Have you ever had a conversation with a Tibetan Lama? A really deep and an honest conversation? This is exactly what we are going to do today. Our guest is Karma Lhatrul Dorji Rinpoche – a reincarnated Tibetan Master from Bhutan. Karma Rinpoche began his path of spiritual enlightenment at the age of 3. As a toddler he recalled his past life as a Tibetan Teacher and his parents brought him to the monastery in North-East India to meet his master - H.H. Terton Kunzang Dechen Lingpa Rinpoche. Lama Terton immediately recognized Karma Rinpoche as a reincarnation and adopted him as his heart son, taught him for many years the essence of Tibetan Teachings and eventually transmitted the teachings of his lineage. Karma Rinpoche is not your regular lama. He is rather direct, very modern and some could say rather controversial. While being a very solid and dedicated practitioner of Dharma, he is also an established and well known filmmaker, who won many prizes in Bhutan Film Festival for his movies “Tshorwa”, “The Row” and “The Wind of Karma”, and already considered to be one of the best film directors in the Bhutanese film industry. Karma Rinpoche is joining us today to enlighten us about spirituality, to demystify what people call “tantra” and to explain what it means to practice nonduality in our modern life. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry Stay Connected with KARMA RINPOCHE https://www.instagram.com/karmarinpoche…

Timeless Teachings with Yana Fry

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#2 Yana Fry - I Have A Dream... 1:30:13

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Russian by birth, Indian by marriage, Global by naturalization. A life story so fascinating that it can be a plot for the book or a movie. Being born into a mystical family, growing up with gangsters and prostitutes, fleeing Russia at the age of 21 with 100 US dollars in my pocket, traveling all over the world, being trapped in a very difficult and dramatic first marriage, failing over and over and over again in businesses and all other things that people usually do in Samsara, at some point I decided to climb Mt Kilimanjaro in Africa, drive a motorbike across Himalayan mountains in India, visit shamans in Peru, knock on the doors of Tibetan monasteries in Bhutan… all in search for answers. Only to realize that everything I have been searching for has always been within me from the very beginning when I came into this world. Once this realization has fully settled in my mind, I felt it is time to share it with people around me. This is how Timeless Teachings podcast was born – out of deep love for humanity. We are so much more than what we think we are! In this episode I am being interviewed by Aarti Sharma about the depth of my soul, why are we here and what it means to live a truly fulfilling life! Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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#1 Eugenia Gajardo - Celebrating Life and Death 1:10:21

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What do we know about death, if anything at all? And if we do not fully understand or even accept death, how can we possibly understand and accept life? Today’s guest has a direct experience with this subject, because, truth be told, she is dying. Eugenia has been diagnosed with a critical illness and doctors say that she might have just a few months left to live. Yes, I know, in our current society people do not talk about death that openly, yet this is exactly why Eugenia Gajardo is here with us today – she wants to inspire a conversation about death just the way we talk about life. Get yourself a cup of tea, keep your mind open and get ready for a deep dive into the Truth. Please remember to subscribe, like, share and leave a comment! Thank you for BEING HERE. ~ Yana Fry SUBSCRIBE TO YOUTUBE CHANNEL https://www.youtube.com/channel/UCY5rNcfGQxDEq5KwX_syXbA TIMELESS TEACHINGS PODCAST and MORE https://linktr.ee/timelessteachings CONNECT with YANA FRY on SOCIAL MEDIA Instagram: https://www.instagram.com/yanafry LinkedIn: https://www.linkedin.com/in/yana-fry-43886453/ Facebook: https://www.facebook.com/yanafry…

Timeless Teachings with Yana Fry

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Timeless Teachings Trailer 1:05

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