#69 YEAR END REFLECTIONS – 5 Soulful and Sacred Lessons I learned From 2022 – Yana Fry

Timeless Teachings with Yana Fry

2022 has been a powerful year in so many ways. First half of the year I was still in my 13 months sabbatical, traveling around the world, focusing on inner healing and doing research for the book. So grateful to all those people, often almost complete strangers, who opened their homes and hearts to welcome me into their lives.

When I came back home to Singapore in July after completing Together We Can Change The World tour in South-East Asia with 12 other speakers (we were raising money through speaking at the conferences to support NGOs that work with women and children), I felt like a rockstar coming back home from the sold out world tour… and it was an humbling and somewhat challenging journey to integrate back into the family.

I have learned so much this year – about myself, about others, about the world.

And in this episode I would like to share with you 5 lessons that stood out the most in my mind and my heart.

So that you can do the same.

Pause. Reflect. Appreciate.

How to live and love unhurried. Honouring ancestors. Forgiving ourselves and others. Spend time with people you love. Create and maintain the balance in life. Honouring the beauty in mundane life. Money is just as important as meditation. Appreciate each day as the biggest gift of life.

These are some of the snippets from my reflections in this episode.

There is so much more in this 12-minute audio recording.

Enjoy listening.

I would be so honoured if it inspires you to do your own reflections, and if you feel like sharing them with me, simply do that in the comments under any social media mentioned in the description below. I will read it, celebrate them with you and reply to you personally.

Soulful Transmission is a series at Timeless Teachings podcast with insights and wisdom from a deeply meditative state.

ABOUT YANA FRY

Yana is a global speaker, impact coach, wellness retreats facilitator, spiritual teacher, co-author of 3 books, award-winning poetess, and truth illuminator, who inspires, empowers, and educates globally. She has been born into a mystical family and started her conscious journey at the age of 8. Yana is the founder of Timeless Teachings Podcast and Awaken Human. Her clients and students come from 30+ countries and highly diverse backgrounds. Yana has just finished her one year spiritual sabbatical journey that she started in the midst of the pandemic during the summer of 2021. Currently she is writing a book, travelling and teaching around the world.

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