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Ep. 95: How you should rehab an injury!
Manage episode 270899438 series 2149779
How you rehab an injury will dictate how well the recovery is and how likely you will be to avoid another injury! In today's episode I sit down with a massage therapist from Toronto Ontario to discuss his approach to injury rehab using a carefully structured blend of manual and exercise therapy!
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You can follow Jonathan Chow on instagram @jonrehab!
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Check out my YouTube Channel For more content
108 episodios
Manage episode 270899438 series 2149779
How you rehab an injury will dictate how well the recovery is and how likely you will be to avoid another injury! In today's episode I sit down with a massage therapist from Toronto Ontario to discuss his approach to injury rehab using a carefully structured blend of manual and exercise therapy!
-
You can follow Jonathan Chow on instagram @jonrehab!
-
Check out my YouTube Channel For more content
108 episodios
Alla avsnitt
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