))
#38: Cultivating Growth in Mind, Body, Heart and Soul with Caleb Anderson
Manage episode 310299300 series 3051739
Contenido proporcionado por Preslie Hirsch. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Preslie Hirsch o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
I am so excited to welcome speaker, author, business owner, CrossFitter, dad, husband and personal growth junkie Caleb Anderson (@calebanderson.tv) to the Hey Preslie Podcast. As the founder of Spirit Farm, Caleb uses his talent and unique abilities to empower individuals to live a higher quality of life and get out of their own way.
In this conversation we cover:
- Why Type A personalities and high-achievers tend to struggle with feeling fulfilled, and what to do about it
- The mantra Caleb uses to see the value in challenging times or daily inconveniences
- What made Caleb decide to leave the church world to help "all people, not just Christians"
- How to break big projects down into manageable pieces (like writing a book!)
- And so much more
I would love to hear what you think of this interview — let me know on Instagram @heypreslie. Enjoy!
Resources mentioned in this episode:
- CrossFit Magna
- Atomic Habits by James Clear
- Evernote
- Scrivener
- CalebAnderson.tv (books, speaking, coaching)
- Spirit Farm website
- Spirit Farm Podcast
- Upcoming Spirit Farm retreat: The Good Life (discount code: FRIENDS20)
Please consider leaving a rating + review in your podcast app or sending this episode to a friend. Your feedback and support helps get this show out to more people. :) Thank you!
76 episodios
Compartir
