Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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013 - Weightlifting
Manage episode 213022432 series 2288125
Contenido proporcionado por ASAP Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ASAP Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What is Olympic Weightlifting? Will it help you reach your goals? Is it safe? How do i get started? Danny and Anthony answer all these questions and more on todays episode.
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Manage episode 213022432 series 2288125
Contenido proporcionado por ASAP Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ASAP Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What is Olympic Weightlifting? Will it help you reach your goals? Is it safe? How do i get started? Danny and Anthony answer all these questions and more on todays episode.
…
continue reading
54 episodios
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Similar a Get Fit ASAP
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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