Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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011 - Angela & Lotty
Manage episode 211460103 series 2288125
Contenido proporcionado por ASAP Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ASAP Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
ASAP's sponsored running athletes Angela and Lotty explain how they got into racing, how their training for racing has evolved over the years, and how to make time to train while being moms and having full time jobs. Hopefully this helps you guys out! To see more follow them on IG @mama_runs_best
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Manage episode 211460103 series 2288125
Contenido proporcionado por ASAP Fitness. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente ASAP Fitness o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
ASAP's sponsored running athletes Angela and Lotty explain how they got into racing, how their training for racing has evolved over the years, and how to make time to train while being moms and having full time jobs. Hopefully this helps you guys out! To see more follow them on IG @mama_runs_best
…
continue reading
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Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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