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#680 - Sleep Supplements: What the Science Says
Manage episode 340517080 series 1898670
Contenido proporcionado por Ben Coomber. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Coomber o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What sleep supplements are proven by science to be effective? CBD, Lavendar, 5HPT, Glycine? There is lots that is talked about online, but what's worth the money, and how effective are they? Find out in this sleep supplements talk, which also covers key lifestyle factors that play a role in sleep quality.
Check out: www.sleepprocoach.com for more, this is who I did the talk for.
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Check out: www.sleepprocoach.com for more, this is who I did the talk for.
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Manage episode 340517080 series 1898670
Contenido proporcionado por Ben Coomber. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ben Coomber o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
What sleep supplements are proven by science to be effective? CBD, Lavendar, 5HPT, Glycine? There is lots that is talked about online, but what's worth the money, and how effective are they? Find out in this sleep supplements talk, which also covers key lifestyle factors that play a role in sleep quality.
Check out: www.sleepprocoach.com for more, this is who I did the talk for.
…
continue reading
Check out: www.sleepprocoach.com for more, this is who I did the talk for.
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