Los mejores podcasts de Lauren Taus (2024)

1
Choosing Life & Love with Scott Kaufman 1:10:08

8M ago1:10:08

1:10:08

Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect. Which, lucky for me, is pretty often. I am so stoked to …

1
Are You In a Holy Shift? 21:17

9M ago21:17

21:17

If you're on a path of growth, there is no doubt that moments of uncertainty, and a desire to regress will percolate. In today's solo episode, I invite you to shift your relationship to the liminal from one of dismay to one of reverence, acceptance, and maybe even welcome. If you're in transition, which, who isn't? Today's episode is for you. Walki…

1
Do You Love Your Body 22:47

10M ago22:47

22:47

We have been conditioned to believe our worth is based on a number on the scale. On what our body can do. How it performs. On what it looks like. Even on how it feels. For many, our insecurity is all encompassing—and it’s fed daily by an economy that proliferates and prospers off of us feeling like shit about ourselves. And in that constant, fear-g…

1
Let's Be Fully Alive 27:21

10M ago27:21

27:21

Hey everybody, welcome back to Altared Podcast. Coming to you live with a solo episode. I've been sitting a lot with, and I feel called to share, the thought of being fully alive. The embodiment of being fully alive. The experience of being fully alive. Do you know that many people that are in their fullest expression? Their full authentic life for…

1
Closing Well - Thanks 2023 - Solo Episode 29:12

11M ago29:12

29:12

Let's close this chapter with awareness, shall we? Have you ever noticed when you don't learn from something in life, a relationship, a pattern, a dynamic, it repeats? I certainly have. Listen to today's solo episode, to help you fully integrate 2023 to make space for all that you want in 2024. Let's embody it fam. It's all happening. Did you like …

1
Addiction, Relationships, and Connection with Dr. Adi Jaffe 51:10

11M ago51:10

51:10

Dr. Adi Jaffe is one of those people who embodies such a powerful mix of brilliance and effortless relatability. I love speaking to this man. In today's episode, we jump all over the place, from addiction and how to heal, to masculine and feminine polarity, to relationships in general, and the importance of fun and play. This is one of my favorite …

1
Somatics, Shamanism, and Tantra with Stacy Matulis 1:11:48

12M ago1:11:48

1:11:48

Today on Altared Podcast, we have the magnificent Stacy Matulis. Stacy is the founder of Alchemy Somatics. She lives and practices at the intersection of Shamanism, psychology, somatic healing, and tantra, and in this episode, she channels so much juicy goodness for you to savor. Give it a listen, and connect to Stacy @alchemysomatics_ this one wil…

1
Money, Sex, and Relationships with Kate Northrup 48:54

12M ago48:54

48:54

If you've been looking to do less, attract more, cultivate deeper relationships, and have great sex, this episode will knock your socks off. It did mine. Truly. Kate Northrup is a gifted guide who uses nature’s wisdom, and data-driven business strategy to make your bank account as full as the harvest moon. Kate helps ambitious people work less whil…

1
A Care Package for You with Sylvester Mcnutt 1:09:14

12M ago1:09:14

1:09:14

I'm so proud to bring you today's episode of Altared Podcast with Sylvester McNutt. Never have I seen a teacher, coach, guide, author extraordinaire be so equipped. Equipped with wisdom for you that is tried and true, that is factual, and available to you in any moment. In our conversation we discuss what to do with pain, and how to move through it…

1
Trauma, Medicine, and Mothering Ourselves with Lauren Taus 54:40

1y ago54:40

54:40

Lauren Taus is the fiercest medicine I know of. Truly. Her very being-ness is salve for the soul. Our sisterhood, the way we jam, her phenomenal wisdom, her words, wow wow super wow. Lauren and I share a lot, we have a lot of similar life experiences that allow us to see the world through a similar lens. Witnessing the deaths of our mothers, both o…

1
Who We Truly Are with Ryan Weiss 1:14:40

1y ago1:14:40

1:14:40

FUN FACT: TODAY IS RYAN'S BIRTHDAY, SO GIVE HIM SOME LOVE. I have deep gratitude for this episode, as Ryan Weiss takes us on a journey deeper into ourselves. We explore our very BEingness, the purpose for being in a human body, forgiveness, practices for listening more deeply to ourselves and each other, and oh so much more... If you haven't alread…

1
A Psychonauts Journey with Scott Kaufman 46:40

1y ago46:40

46:40

Scott Kaufman is like a wizard for the heart. He has a way of getting down to the nitty-gritty really quickly, and in a way that feels true, and approachable. As a coach, he offers practical and tangible tools that can be implemented immediately and shares authentically every time we connect. Which, lucky for me, is pretty often. I am so stoked to …

1
Embodying Your Future Self with Deanna Smith 45:00

1y ago45:00

45:00

Are you ready to release resistance, surrender, soften into how you want to feel, and embody your future self? I thought so, that's why Deanna Smith is on the Podcast today. Deanna has been my coach and mentor for many years, she has walked me through some of the more trying times in my life, and shown me that there is another way. The world you wa…

1
Spiritual Entrepreneurship, Feminine Leadership, & Making Life Sacred with Ashley J Sumner 46:11

1y ago46:11

46:11

We all want to walk our talk, but some of us do it just a little better than others. Ashley J Sumner is one of those people. In today's episode, we touch on how to cultivate and create a spiritually driven business, how to tap into our well of feminine power, what practices are non-negotiable for co-creating the life we desire, and so much more. As…

1
Meaning, Mysticism, and More Life with Rabbi Peretz Mochkin 54:47

1y ago54:47

54:47

The way spirit moves through Peretz is phenomenal. He is a straight-up channel to the divine, and his alignment and attunement is something serious. Peretz is a mystic, and he breaks down what that means, how it pertains to him, and how he shows up in the world. We speak about intentionality in life, and how that can reduce feeling ungrounded or an…

1
Being with Life, Loss, and Eachother with Rainier Wylde 54:43

1y ago54:43

54:43

Rainier Wylde had me in tears within the first 4 minutes of this episode. His ability to teach and story tell is astounding so please be ready to be moved. We discuss the power of being with. With each other with ourselves through the myriad of sensations that life presents us. He breaks down what we really need, as opposed to what we think we want…

1
Change Your Mind. Change Your Frequency. Change Your Life. 44:17

1y ago44:17

44:17

Dr. Patrick Porter blew my mind. I don't think I've ever said wow so many times in my life. We discuss so many tangible tools and practices that we can use to shift a habit, to change our perspective, to Altar our minds. You don't want to miss this. If you like this episode, please leave a 5-star review and a written review and share share share it…

1
Welcome to Altared Podcast 0:38

1y ago0:38

0:38

An altar is a place we pause, and listen. We listen to ourselves, our own truth, and we listen to the insight of our teachers. Oh, but it doesn’t have to be so serious, Alexa makes sure of that. Altared Podcast is the destination for conversations, inspiration, exhalation, expiration, all vibrations, and transformation: from the inside out. Tune in…

1
158. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus (Replay) 56:40

1+ y ago56:40

56:40

You know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precaut…

1
157. Wellness of Body & Spirit with Candice Kumai 53:21

1+ y ago53:21

53:21

Oh hey, wellness fanatics! Buckle up for a wildly entertaining chat with the fabulous Candice Kumai, who's basically the Swiss Army knife of the wellness world. She's a chef, journalist, author, model, and host of the Wabi Sabi podcast, and now she's got a new book out on Audible called "Spirited." Brace yourselves for some juicy girl talk and plen…

1
156. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora (replay) 1:08:04

1+ y ago1:08:04

1:08:04

Are we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal abo…

1
155. Erica & Zoë Minisode: Killer Cordyceps, Ladybits & More! 34:18

1+ y ago34:18

34:18

Time for another sesh between us girls, including a (potentially) informative ride as we discuss everything from The Last of Us (spoiler alert: not a ringing endorsement for fungi) to the miracle of hormone therapy (progesterone for all — if you can get it from your dealer), and how to break up with your therapist once you've worked through your is…

1
154. The Menopausal Myth & Hormone Replacement Therapy with Monica Molenaar of Alloy 1:04:34

1+ y ago1:04:34

1:04:34

If you've been suffering through the joys of perimenopause and menopause, this episode is for you. And even if you’re not there yet–it’s coming. We're going to give you all the juicy details about how we've been misled about menopause — and boy, have we been misled. We had a hilarious and informative conversation with Monica Molenaar, co-founder of…

1
153. Managing stress using ACTUAL practical strategies with Dr. Elissa Epel 44:28

1+ y ago44:28

44:28

Today we're talking about stress, something that we've all experienced. And if you say you don't get stressed, congratulations and also we call bullsh*t. But fear not, Dr. Elissa Epel is here to give us some tactical tips to address it. She's the author of The Stress Prescription, a book that promises more joy and ease in just seven days. As an exp…

1
152. Breathe New Life Into Your Mental Health Practice with Christine Calvert 59:03

1+ y ago59:03

59:03

If all the buzz about psychedelic therapy has you curious and intimidated at the same time, then get ready for the perfect gateway: holotropic breathing. Christine Calvert is an experienced practitioner and certified faciliatator of this type of breathwork, who experienced firsthand how life-changing the practice can be, helping her road to recover…

1
151. Your Energy Forecast for 2023 with Intuitive Natalie Miles 1:00:55

2y ago1:00:55

1:00:55

Spoiler alert for 2023: We’re screwed. Who is Natalie Miles? She's an acclaimed channel, psychic medium, and author of the best selling book "You Are Intuitive. Trust Your Truth. Take Back Your Power." And she is lovely! She's informed, and she's frighteningly precient. Her intuitive energy forecasts have reached millions of people globally via her…

1
150. Your Prescription(less) Path to Better Sleep Dr. Aric Prather 57:51

2y ago57:51

57:51

Dr. Aric Prather is a dream doctor come to rescue us from sleepless nights! He treats insomnia with cognitive behavioral therapy and helps patients adjust to their CPAP equipment. He’s also the author of The Sleep Prescription: Seven Days to Unlocking Your Best Rest which, as the name suggests, lays out a plan to straighten your sleep out in one we…

1
149. Fireside Chat: Self-Help Sh*t we Tried in 2022 25:24

2y ago25:24

25:24

The one where Zoe still thinks it's 2020. It may as well be, no? It’s the end of the year, and while plenty of people are thinking about goals for next year, we’re more about reflection than resolution. So listen in on this admittedly free-wheeling conversation as we perform free association dissociation, deny the laws of time, and perform a modali…

1
148. Improving Resilience to Stress Through Sound with Dr. David Rabin 51:30

2y ago51:30

51:30

Neuroscientist, board-certified psychiatrist, health tech entrepreneur, and inventor Dr. David Rabin has spent more than 15 years researching the effects of persistent stress on people. He’s also the co-founder and CIO of Apollo Neuroscience, which created the first wearable device verified by science to actively enhance sleep, relaxation, focus, a…

1
147. Personalizing the Future of Wellness with Cristina Cuomo 42:50

2y ago42:50

42:50

Cristina Cuomo is the founder, editor, and (breaking!) CEO of The Purist, a journalism platform with the aim of pushing the needle further in the direction of wellness and helping people define and refine the life that they want to live. They edit down the wellness world to what really matters, dispelling myths (such as “will adaptogens make me hig…

1
146. Psychedelics Are Big Business with Patrick Moher 28:30

2y ago28:30

28:30

Psychedelics aren’t just for your parents! They’re coming back, and this time they mean business—big business. Patrick Moher is the president & co-founder of Microdose, the preeminent media site for all things psychedelic industry born out of the pandemic. They’re working to shift the world’s perception of psychedelic medicine, at a time when the w…

1
145. Here We Grow: Psychedelics & Plant-Based Psychotherapy with Lauren Taus 53:35

2y ago53:35

53:35

You know we’re all about the shrooms here on HTW, and not just the ones that take you on a trip. But when it comes to other psychedelics and their potential health benefits, it can be hard to get over some misconceptions we have. Most of us grew up hearing “drugs are bad, mkay,” and while many can be—and nearly all without taking the proper precaut…

1
144. Back to school goals minisode with Erica & Zoe 15:46

2y ago15:46

15:46

It’s a new season, and that’s the perfect opportunity for a fresh start. We’ve got new guests lined up, and plenty of topics in store for us to shoot the shit about! Something about fall feels so ripe for a reset, so we talk about what you can expect in the coming months, what fall rituals we practice, a brief if inaccurate lesson on Rosh Hashana d…

1
143. How Surrender Can Help You Manifest The Life You Want with Kute Blackson 1:01:42

2+ y ago1:01:42

1:01:42

Kute Blackson is like the human version of L-Theanine: calming, yet energizing at the same time. A beloved inspirational speaker, transformational teacher, and author of You Are The One and The Magic of Surrender, he takes concepts like manifestation and the power of letting go, and makes them not only digestible to the average person, but logical …

1
142. Resetting Your Gut With Colostrum with Dr. Sarah Rahal 46:00

2+ y ago46:00

46:00

Think you know everything about gut healing by now? Think again: if you've never heard of it, Colostrum is about to be your new best friend. This "liquid gold" is the first milk we drink in our first 72 hours of life, but it's also a super-powerful supplement that can have benefits for everyone. Dr. Sarah Rahal is a double board-certified pediatric…

1
141. How to Breathe with James Nestor (Replay) 1:08:15

2+ y ago1:08:15

1:08:15

Take a deep breath, because James Nestor is the real deal. He’s taking all of his incredible journalistic skills, applying them to the world of breathing, and sharing all the benefits it can provide with the world. This conversation with James may very well be the most eye-opening (or nose-opening) conversation around health that you’ve heard in ye…

1
140. More Than Kegels: Strengthening Your Pelvic Floor with Lia Bartha 44:48

2+ y ago44:48

44:48

We’ve all heard of Kegels, right? But other than that, not many people are aware of their pelvic floor – or why it’s so damn important. It’s way more than Kegels, that’s for sure. There are so many aspects of your health that are connected to your pelvic floor, from back pain, posture, and even how pleasurable sex can be! That’s why we’re lucky to …

1
139. Bringing Integrative Health to Pediatrics with Dr. Joel “Gator” Warsh 52:22

2+ y ago52:22

52:22

Dr. Joel “Gator” Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine, bringing the world of integrative medicine to pediatrics. After training in Western medicine, he got frustrated with the traditional system, which led him down a more holistic approach. He founded Inte…

1
138. Inspiring Compassion and Grace in Today's Kids with Dr. Keba Rogers 45:02

3y ago45:02

45:02

Dr. Keba Rogers just wants people to be kinder to themselves. As the CEO and founder of Grace, Growth and Greatness Psychological Services, a New York State licensed psychologist, nationally certified school psychologist, and diplomat for the American Board of School Neuropsychology, she works with people of all ages to teach and preach the power o…

1
137. The Natural Path to a Pain-Free Period with Jess Toolson & Cody Sanders 33:27

3y ago33:27

33:27

There has to be a better way of dealing with period pain than Ibuprofen and a heating pad, right? Mixhers was born – like so many other wellness companies – when an out-of-touch doctor gave some not-so-helpful advice about how to deal with severe period pain. We’re talking with its founders, Jess Toolson and Cody Sanders, about how they got togethe…

1
136. Taking the Headache Out of Holistic Healthcare with Krista Berlincourt of Kenshō Health 59:36

3y ago59:36

59:36

Wouldn’t it be great if we all had better access to doctors, practitioners, and specialists that we wanted to work with? Well, Krista Berlincourt is the Co-founder and CEO of Kenshō Health, a network of holistic healthcare providers you can trust. As is often the case with founders, she has her own story about personal health issues that led her to…

1
135. Olive Oil for Optimal Health with Katina Mountanos 43:34

3y ago43:34

43:34

Katina Mountanos is the Founder & CEO of Kosterina. After picking up some "Greek extra virgin olive oil" at a local supermarket in the US that tasted absolutely nothing like what her family produced back in Southern Greece, she became obsessed with bringing healthy, authentic Greek extra virgin olive oil to the US market. Olive oil, especially the …

1
134. Panic Attacks Suck! Let’s Talk About How to Deal with Them with Dr. Ellen Vora 1:06:58

3y ago1:06:58

1:06:58

Are we still talking about stress and anxiety? Yes... yes we are. Because it never f***ing goes away. And panic attacks, in particular, have become a very broad, catch-all topic for a variety of still-potentially-severe-but-not-actually-panic-attack problems. That’s why we’re bringing on our good friend, Dr. Ellen Vora, to lay out the real deal abo…

1
133. WTF Is Up with My Thyroid? with Dr. Jeffrey Morrison 41:51

3y ago41:51

41:51

Let’s dive into the super-sexy topic of thyroid health! At a certain age, stuff in your body just starts changing, and sometimes things don’t feel right. Many times these changes are related to the rarely-discussed thyroid. Dr. Jeffrey Morrison joins us to give us a solid “Thyroid 101” and help us make sense of WTF is going down in our bodies. Dr. …

1
132. The Badass CEO with Mimi Maclean 48:48

3y ago48:48

48:48

Mimi Maclean is an entrepreneur, angel investor, podcast host, and more. She’s passionate about investing in women-led businesses, nonprofits, and wellness – that’s literally our jam. She has an interesting perspective on the market (as any female would), as there are far too few of us out there in the business world. But she’s doing her part to fi…

1
131. Turning Everyday Stress Into Strength with Dr. Samantha Boardman 1:07:41

3y ago1:07:41

1:07:41

Positive psychiatry, believe it or not, is more than just rainbows and unicorns! It’s backed up by our good friend, science. Dr. Samantha Boardman is a clinical instructor in psychiatry, an attending psychiatrist at Weill Cornell Medical College, and the author of Everyday Vitality: Turning Stress Into Strength. Her website, Positive Prescription, …

1
Revealed By Darkness with Chloe Elgar 44:26

3+ y ago44:26

44:26

Today's episode is not the norm. New age spirituality, look out, because Chloe Elgar is a truth-teller and a seer. She is the one who sees with her eyes closed. She is the one who sees in the dark. What you see is not what you get. Behind her big eyes, welcoming smile and open heart lives unmistakable wisdom, cut-throat truth and raw intensity. She…

1
Fierce Truth with Dianne Bondy 44:14

3+ y ago44:14

44:14

Dianne Bondy and I met years ago at a photo shoot for Gaiam. Their focus was to portray different body types, and people of color, and show the world that yoga (asana) isn't just for skinny white women, but indeed, for every body. It was about time, and frankly we still have a long way to go. Dianne Bondy is, as she calls it, an interrupter, and ma…

1
Solo Throwback Episode 42:50

3+ y ago42:50

42:50

Hey Savages, today is a solo episode that is a throwback to 2020. I hate that we have the tendency as a society to repeat old patterns so I'm hoping this one resonates and can keep us (myself included) aligned. I talk about self care, changing stories, community, communication, values and a few other pillars that I know I needed a refresher course …

1
130. Eat the Change You Want to See in the World with Seth Goldman 53:43

3+ y ago53:43

53:43

Seth Goldman is a foundational entrepreneur in the wellness space, being the co-founder of Honest Tea and investing early in Beyond Meat and other companies that set a gold standard of “better for you” products. More an activist than an entrepreneur, Seth was passionate about making the change he wanted to see in the world – it just so happened tha…

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