Welcome to the Breathing Deeply Yoga Therapy and Meditation Podcast. Breathing Deeply is a Yoga Therapy and Meditation School, founded by lead teacher Brand Passalacqua in 2014. We hold online and in-person Yoga Therapy Foundations and IAYT accredited Advanced Programs and retreats along with Meditation Programs, mentor certifications and holistic weightloss with Being At Peace with Food. Breathing Deeply is made up of an active and thriving community of yogis, caregivers, therapists, teache ...

Ladies and gentlemen...drink deeply from the fountain of Craig Kilborn’s new podcast...The Life Gorgeous. Join me on a journey to improve your life… I love giving back. It’s about deep breathing, drinking in moderation, and feeding your soul good music, great movies and the wonderful, unscripted drama of pro sports.

Hello and welcome to Breathing Open Motherhood, I am your host, Charmaine Newmark and I am here to rewrite the narratives on what it gets to be like, to live as modern mothers, who are deeply connected to our instinctual truths. Who thrive as Mothers and who look back upon this time of our lives, with wonder and awe on the absolute magic that it is. It is my hope, that these episodes help us rewrite the narratives together, from a conversation of challenge and lack, to a one of openness, ins ...

Welcome to the No Dusty Bibles Podcast, where we delve into just two chapters of Scripture a day at a sustainable, rewarding pace. Hosted by Heather Dixon and Hannah Arneth, we’re committed to making the Bible relatable + understandable. In this podcast, our goal is to make Scripture a living, breathing part of your everyday life. Each episode will feature our daily scripture reading from our No Dusty Bibles reading plan. And occasionally, we’ll have bonus episodes where we’ll provide additi ...

A curated selection of pranayams, meditations, and nidras to reset, recharge & rebel. Hosted by Manju Sadarangani. Manju connects deeply with the feminist, spiritual and historical foundations of yoga. Her yoga practice is grounded in a desire for equity, justice, emotional and mental well-being. She brings her spirit of play, body positivity and radical self-love to her Kundalini & Nidra classes.

Threshold Moments is a podcast about people who follow their hearts to lead their most authentic lives. Along the way they will cross over some thresholds in which it is clear that what once worked, no longer works. The next version is awaiting. The path is unknown, and safety structures will fall away. Once a week, you can expect to hear from incredible guests about the moments that forever changed them. They’ll share their messy middles, the things they can now laugh at in retrospect, the ...

Yoga Nidra audio journeys for deep rest and restoration by Ruthie Ayzenberg. Close Your Eyes and Be Awake... Yoga Nidra is a deeply restorative practice where your body is in a state of deep sleep, while your mind remains awake. This state creates the conditions for nervous system repair and natural healing for the body and mind opening the doors to increased calmness, clarity, creativity, hormonal and metabolic benefits, and emotional resolution. All you have to do is listen to the guided a ...

Seek joy and you won't find it. Seek Jesus and you'll be delighted to find that joy comes along for the ride. Paul's letter to the Philippian church is one of the most extraordinary documents in the history of literature. This ancient epistle is filled with breath-taking treasures and gems that are just waiting to be revealed to those hungry enough to search for them. Allow me to serve as your trail guide, and together we will dig deeply into every nook and cranny of this phenomenal book. Th ...

Guided Meditations, Philosophy, and Practice Study Guides with Yogi Ekras Gorakh. Yoga of Living Deeply® Support this podcast: https://podcasters.spotify.com/pod/show/ekras-gorakh/support

Grief in Brief is a podcast hosted by Ken Barringer, LMHC a mental health counselor with a specialty in grief and loss. In each episode you will hear a conversation with an someone sharing a deeply personal story about their loss, or an expert discussing ways to manage the intense feelings and emotions that can accompany grief and loss, or a talk with a professional working in an area where we may not think of loss. Most episodes are between 15 – 20 minutes in length. There is also great iro ...

Step into a virtual garden of spiritual growth and community connection with the "Growing Together" podcast. This podcast is a nurturing space for individuals seeking to deepen their faith, cultivate relationships, and explore the boundless beauty of a shared spiritual journey. Each episode of "Growing Together" is a breath of fresh air, where Pastor Michael, Syd, Nic, Pastor Holly, and Pastor Roger try to navigate the twists and turns of life while staying rooted in faith. Their warm and in ...

An unexpected entrepreneur discusses everyday discoveries and challenges pulled fresh from her new business-life as owner of a communications firm. You'll be introduced to some incredible, everyday rockstars and superheroes along the journey too. The goal of this podcast? Serve deeply, share learning and lead "Heart First. All Ways." PS - We'll definitely laugh together too. Laughing=Breathing.

A professional development network at http://musicpeacebuilding.com exploring intersections of peacebuilding, culture, sacredness, relationship, community, creativity, and imagination through research and story. Thinking deeply, we reclaim space for connection and care.

Join Britt for short meditations to relax and reach a state of inner-calm. Instagram: @TheBrittLyles TikTok: @Britt_Lyles Support this podcast: https://podcasters.spotify.com/pod/show/breathewithbritt/support

A weekly guided meditation podcast offering you a safe place to relax, unwind, ease tension reduce stress, anxiety, practice mindfulness, increase focus and take time to just simply breathe. My name is Ri and I invite you to join my guided meditations as you take time to care for yourself by practicing stillness and making space for inner peace and self reflection. My hope is that you will be able to relax and feel restored as you learn to love yourself and others deeply. We hope you will en ...

Ejoq needs work. The tramp starship Grizzelda needs a gunner. But what starts as a last-minute personnel replacement soon turns into something far more, with a non-functional duty station, his predecessor's emotional fallout, and a deeply buried secret that will change the course of nations. Through a dark odyssey across a violent, frozen world, and a haze of lies and shadowy clues, Ejoq will face frenzied zealots, frightened elitists, and dangerous mercenaries on an unknown mission. Revolut ...

Welcome to the High Blood Pressure Wellness Lifestyle Podcast! I'm Donna Williams, your dedicated host and Certified Holistic Health Coach. Your journey to a healthier, more vibrant life begins here, and I couldn't be more thrilled to guide you every step of the way. At info-on-high-blood-pressure.com and through this podcast, I am deeply committed to serving an extraordinary community, with a special focus on uplifting women of color. We're here to cut through the confusion surrounding chro ...

Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

Okay Now Breathe Podcast is dedicated to sharing stories about childhood trauma to help you heal your inner child so you can learn to love yourself once and for all ‒ with the help of spirituality! Head to okaynowbreathe.com for more life-changing content.

Guided and mindfulness based meditations to ground, center and connect deeply with both the present moment and your sacred inner wisdom. Please practice with care, settle into a comfortable position and enjoy these meditations away from activities that require your complete attentiveness. Connect and learn more: www.earthandwild.com

Drumming in Flow” is a podcast dedicated to exploring the intersection of rhythm, mind, and body. Hosted by accomplished drummer and author Ray LeVier, each episode delves into the art and science of drumming, offering insights on how to achieve and maintain a state of flow. From breathing techniques and mental strategies to developing effective practice routines, Ray shares practical advice and personal stories to help drummers of all levels enhance their performance and connect more deeply ...

Ranked in the top 5% of podcasts globally and winner of the 2022 Communicator Award for Podcasting, STOPTIME:Live in the Moment combines mindfulness, well being and the performing arts and features thought provoking and motivational conversations with high performing creative artists around practicing the art of living in the moment and embracing who we are, and where we are at. Long form interviews are interspersed with brief solo episodes that prompt and invite us to think more deeply. Hos ...

James Funnyhat is a modern day Fableist whose dynamic storytelling captivates, mesmerizes, and inspires children to think about life a little more deeply while they listen and laugh. James tells fables from the ancient past and from the present moment, all with his unique style of narration and original musical score. This podcast is for those quiet moments when young minds are ready to surrender to the ancient art of the story to work it’s contemplative magic - sit down at the Table of Fabl ...

The Mindfulness and Meditation Daily Podcast guides you through a mindfulness exercise every day to enhance your awareness, reduce stress, and improve your emotional health. Join us each day to pause, breathe, and connect deeply with the present moment.

Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.

This series is about deeply examining how groups of special individuals come together to produce special things and how they align the right combination of talent in the right environment, with the right amount of pressure, to create collective focus and flow to generate unique output. Series One will examine Underoath’s newest album Voyeurist and it’s accompanying digital event, Digital Ghost. Presented by the Labeled Universe

Classic Flow is blissful yoga and meditation set to beautiful music. A series of low impact yoga classes and guided relaxation and breathing exercises have been designed by yoga professional Lara Zilibowitz to give your body what it craves and leave you feeling refreshed of mind and light in step throughout your busy week. In each episode, the Classic Flow ensemble perform an intimate concert of classical music with meditative effects to enhance your practice. Each bespoke playlist has been ...

Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.

Stephen is a qualified meditation and yoga teacher, who has developed simple and effective mindfulness practices for relaxation, sleep and deeply experiencing the present moment - and the yoga practice of Dynamic Breath Yoga. With 30 years of experience, Stephen brings a relaxed, practical and down-to-earth approach to mindful practice. Check out his regular live sessions and his audio recordings on the free Insight Timer app.

Honest and true conversations on self-development, spirituality, and the intricacies of being human. Hosted by writer and Self-Empowerment Coach Shealyn Ivany, this podcast is for anyone who is ready to unlock their inner wisdom and commit to the journey of deeply knowing, embracing, and honouring themselves. Awaken & Empower is a safe space where we can get real and dive deep into big and meaningful topics like identity and spiritual growth, inner work and mental health, and the meaning of ...

Catch your breath and take a woosah! Taking a small moment to be still in a world that is always moving is a powerful act of self-love and deeply healing self-care. Weekly Woosah with August Lim is a holistic wellness podcast that aims to remind you that peace is your birth right. The Weekly Woosah podcast is based in the Northeastern Seaboard of the United States, and is hosted by August Lim, a 9th generation certified reiki practitioner under Dr. Mikao Usui. Each week presents either an al ...

☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...

You are perfect just the way you are in this exact moment, and absolutely no one benefits when you doubt yourself! In this podcast we laugh, learn, and explore all the ways in which our imperfections can be embraced for a richer, fuller and more empowered life.

Welcome to Namastai, your sanctuary for peace and tranquility. Here, we believe in the power of mindfulness and the transformative effects of meditation. Our serene collection of guided meditations is designed to help you find inner calm, reduce stress, and enhance your well-being. Immerse yourself in our soothing videos, each crafted to guide you on a journey to relaxation and self-discovery. Whether you seek a moment of peace in the morning, a way to unwind after a long day, or a deep dive ...

Your Ticket to Snoozeville is a soothing sanctuary for insomniacs, where you'll find comfort, guidance, and gentle inspiration to help you drift off into dreamland. Here, we'll share stories, guided sleep meditations, and sleep hypnosis that will help you easily navigate sleepless nights. Let this comforting voice be the lullaby that eases your mind and body, allowing you to release the day's stresses and embrace a sense of peace as you drift off to dreamland.

The Guide Ness Podcast explores the joyful hope that exists and thrives in our world. Through the container of deeply connective conversations, story sharing and truth-telling, we explore the magic of our collective experiences. To celebrate our triumphs, learn from our trials and challenges and to share an alternative for the future we want to create collectively. Each episode is a small window into the lives of the people we connect with. Opening up spaces for deep heartfulness, presence a ...

The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy t ...

A weekly affirmations podcast that takes a deep dive into the heart of life's transitions for those 40 and over. From embracing an empty nest and caring for elderly parents to navigating the body and mind changes of a certain age and reshaping careers. Every Sunday night, join host, Valerie Mekki, offering a blend of mindfulness practices, heartfelt affirmations, and real-life stories to guide you through the evolving landscape of midlife. Whether it involves professional pivots, personal gr ...

Nature of Surf Women is a multimedia project that centers on the relationship between nature and women, highlighting the ocean's transformative impact on individuals and communities. Encompassing a Coffee Table Book, Photography Prints, and Live Panel Discussions, we are thrilled to unveil our latest venture - Nature of Surf Women Podcast. The inspiration behind launching this podcast emerged from numerous requests to capture live panel discussions. However, due to the complexity of recordin ...

Welcome to Aloha in Mind, your guiding beacon to embracing aloha and mindfulness in everyday life! Join us on a journey of self-discovery and inner peace as we explore how educators, parents, and individuals can cultivate mindfulness practices to promote better mental well-being. From ancient wisdom to modern techniques, each episode delves into the transformative power of mindfulness, offering practical strategies and heartfelt discussions on integrating mindfulness into daily routines. Thr ...

Trail runners talk freely about almost anything while we're out running. The stories we share can be deeply personal, embarrassing, and profound . . . and sometimes all of these qualities rolled into one. One thing we have in common is a drive to keep moving forward. "Relentless forward progress" is the advice given to anyone trying to run their first ultramarathon. No matter what happens, keep moving forward until you finish or can't go any farther. Some people say that life is a marathon n ...

A pervasive but often invisible source of suffering in our culture is self-aversion. We are a busy culture, and we move through our life feeling anxious and dissatisfied, but not fully conscious of how we neglect or judge our inner experience. We suffer from a lack of belonging: to our own bodies, to each other and to the earth. When we practice Buddhist meditation, we learn how to listen deeply and hold our life tenderly. The open space of compassion allows us to realize that our thoughts a ...

Sound Meditation Radio is an online space for restorative listening with both informative podcasts and guided meditations. Journey into the world of sound from the perspective of music therapist, Andrea Cortez, MM, MT-BC. In addition to sound meditations, here you will find Andrea's podcasts exploring the science of sound and benefits of music on our brain, mind, heart and body. Listen to these sound meditations as a practice of listening deeply and they can help you reconnect inward and to ...

Welcome to Meditation Mountain. Here we produce guided meditations to help you reduce stress, lower anxiety and improve sleep. Our unique guided meditations range from 10 minute to 20 minute meditations. We focus on mindfulness, visualizations and affirmations on a range of subjects such as meditations for stress, anxiety and depression. Meditation benefits are well documented but for those new to meditation we have multiple meditations for beginners including short guided meditations on pos ...

Conversations in the grey

Enjoy the multi-faceted benefits of mindfulness practice by using the guided meditations provided by Summit Mindfulness. For more information, visit: summitmindfulness.com/

Welcome to the Wicked Good Book Club! Grab your iced coffee or glass of wine and join us for a literature power hour. Each episode hosts Sarah and Delaney dive in to the tea and tropes of your favorite novels, characters, plot twists and book boyfriends. Episodes come out monthly. Support this podcast: https://podcasters.spotify.com/pod/show/wickedgoodbookclub/support

Join host Kristin Nicole as she dispels the false and damaging stigmas of being a person diagnosed with Borderline Personality Disorder and life as an HSP (Highly Sensitive Person). Kristin provides insight as to how to create that much needed protective emotional skin so that you can create a life worth living AND learn to thrive despite these challenges. This podcast is meant to give hope, tips, and coaching to those who have been diagnosed with BPD, may think they have BPD, or identify as ...

The Pleasurehood Podcast is here to revolutionize how humans experience Sex, Pleasure, and Motherhood. Your host Justine Aksoy is an author and pleasure educator on a mission to make sure you’re satiated! Justine will explore what it means to be a mother, a leader, and an all-around badass from a place of self-love, empowerment, and turn-on. Tune in bi-weekly for solo episodes and juicy conversations with guests, as we dive into normalizing self-care, desire, and sexual healing.