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Spooky Mansion Reflection Meditation: Special Halloween Episode
Manage episode 447134152 series 3502185
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Hello Friends, and welcome back.
Halloween is a time for enjoying fall weather with friends, eating candy, and having a few scares. This week, we head to an abandoned mansion out in the woods to enjoy some time by a cozy fireplace… but are we alone? This is the perfect opportunity to practice mindfulness and reflection even when we are unsettled. No matter what’s going on in the background, just focus on your breath and find peace and understanding within your mind. You might just surprise yourself with how relaxing a spooky old house can be. So sit back, get comfortable, and enjoy your time in the secluded mansion.
Thank you so much for joining me. Have a Happy Halloween, and I’ll see you next Monday for a new meditation! <3
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