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Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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The Bevan James Eyles Show, Episode 325 – Is your fix really fixing anything?
Manage episode 433594180 series 1281902
Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The other day, I spoke with someone who was feeling really down about their body.
As we talked, they shared their plan to fix it.
But there was one big problem with their solution…
They weren’t addressing the real issue.
They felt bad because of a junk food habit, yet their solution was to hit the gym and lift weights.
In our conversation, we focused on tackling the root problem: breaking the junk food habit.
Sometimes, we know we need to make a change, but we don’t take the time to understand the real issue.
In this week’s video, I dive into our conversation and explore how you can get better at identifying and solving the real challenges standing in your way.
344 episodios
Compartir
Manage episode 433594180 series 1281902
Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The other day, I spoke with someone who was feeling really down about their body.
As we talked, they shared their plan to fix it.
But there was one big problem with their solution…
They weren’t addressing the real issue.
They felt bad because of a junk food habit, yet their solution was to hit the gym and lift weights.
In our conversation, we focused on tackling the root problem: breaking the junk food habit.
Sometimes, we know we need to make a change, but we don’t take the time to understand the real issue.
In this week’s video, I dive into our conversation and explore how you can get better at identifying and solving the real challenges standing in your way.
344 episodios
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Similar a The Bevan James Eyles Show - The Fitness Behaviour Podcast
I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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continue reading
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continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
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continue reading
Football शुटबॉल is the podcast to get your football fix. Hosted by 3 die hard football fans - Gaurav, Sivaram and Karthik, it's the show that will bring you in depth analysis along with unhinged banter. Predictions, rumours, controversies, match reviews, even picking your fantasy football side, Football Shootball has you covered.
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Positive Firearm Talk Without the Politics
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continue reading
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continue reading
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