Self-help for smart people. World-class insights and practices from experts in modern science and ancient wisdom. Hosted by veteran journalist and best-selling author Dan Harris. New episodes come out every Monday, Wednesday, and Friday. Listen to 10% Happier on the Wondery App or wherever you listen to your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting https://wondery.com/links/ten-perce ...
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Short Talk and Meditation: Saying “Yes” to Our Life (11:23 min.)
Manage episode 457476420 series 94306
Contenido proporcionado por Tara Brach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara Brach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our truest nature (a reflection from the archives).
Listen to the full talk: Saying “Yes” – Meeting Your Edge and Softening.
1461 episodios
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Manage episode 457476420 series 94306
Contenido proporcionado por Tara Brach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Tara Brach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Our habitual ways of avoiding pain keep us from experiencing intimacy with our inner life and with each other. This short talk and guided meditation offers instruction in saying “yes” to the life we encounter. As we release resistance, we discover the creativity, wisdom and love that express our truest nature (a reflection from the archives).
Listen to the full talk: Saying “Yes” – Meeting Your Edge and Softening.
1461 episodios
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continue reading
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Dharma Seed is dedicated to preserving and sharing the spoken teachings of Theravada Buddhism in modern languages. Since the early 1980's, Dharma Seed has collected and distributed dharma talks by teachers offering the vipassana (insight) and metta (lovingkindness) practices of Theravada Buddhism. New recordings are being added continuously from contemporary dharma teachers.
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continue reading
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continue reading
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…
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