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Contenido proporcionado por Brynley Joyner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brynley Joyner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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2025 MOTIVATION: goals, what I'm leaving behind, chatty catchup!

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Manage episode 458224782 series 3451588
Contenido proporcionado por Brynley Joyner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brynley Joyner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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HEY FRIENDS! It feels so good to be back on the mic for SEASON 2!
*catchup was 11 minutes long, so skip to 11:30 for the actual episode if you don't want to listen to the catchup!
today Lukas is joining me (still trying to convince him to be the co-host so let me know if you like having him here toooo!!!) and we are chatting all things new year energy! what we learned & are leaving in 2024, what our goals & focus will be in the new year, catching up from my time off the pod, etc.
thank you for tuning in, don't forget to rate & review this & tag me in your stories so I can see who is listening XO
train on FORM with me:
https://digital.joinform.co/?utm_source=BrynleyS
supplements:
https://www.amazon.com/shop/brynleyjoyner/list/UMCB78YLL4OJ?ref_=aipsflist_aipsfbrynleyjoyner
wellness routine staples:
https://shopmy.us/collections/1003485
my fav books:
https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_W8X4YZRM0G6T2VVH7WJ3
Seed symbiotic: (code: BRYNLEY25)
https://seed.com/daily-synbiotic?utm_campaign=25p&utm_source=brynley_joyner&utm_medium=instagram&promo_code=brynley25
Ice Barrel:
https://icebarrel.com/?utm_source=IG-BRYNLEY&utm_medium=organic&utm_campaign=Campaign
Code- "BRYNLEY" for 12%
Honey Swim: (BRYNYOUTUBE)
https://honeyswim.co/

  continue reading

43 episodios

Artwork
iconCompartir
 
Manage episode 458224782 series 3451588
Contenido proporcionado por Brynley Joyner. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Brynley Joyner o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Send us a text

HEY FRIENDS! It feels so good to be back on the mic for SEASON 2!
*catchup was 11 minutes long, so skip to 11:30 for the actual episode if you don't want to listen to the catchup!
today Lukas is joining me (still trying to convince him to be the co-host so let me know if you like having him here toooo!!!) and we are chatting all things new year energy! what we learned & are leaving in 2024, what our goals & focus will be in the new year, catching up from my time off the pod, etc.
thank you for tuning in, don't forget to rate & review this & tag me in your stories so I can see who is listening XO
train on FORM with me:
https://digital.joinform.co/?utm_source=BrynleyS
supplements:
https://www.amazon.com/shop/brynleyjoyner/list/UMCB78YLL4OJ?ref_=aipsflist_aipsfbrynleyjoyner
wellness routine staples:
https://shopmy.us/collections/1003485
my fav books:
https://www.amazon.com/shop/brynleyjoyner/list/ZXKNDRHZLV5K?ref_=cm_sw_r_cp_ud_aipsflist_W8X4YZRM0G6T2VVH7WJ3
Seed symbiotic: (code: BRYNLEY25)
https://seed.com/daily-synbiotic?utm_campaign=25p&utm_source=brynley_joyner&utm_medium=instagram&promo_code=brynley25
Ice Barrel:
https://icebarrel.com/?utm_source=IG-BRYNLEY&utm_medium=organic&utm_campaign=Campaign
Code- "BRYNLEY" for 12%
Honey Swim: (BRYNYOUTUBE)
https://honeyswim.co/

  continue reading

43 episodios

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