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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Greg Audino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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2310: How to Fit Self Care into Your Day by Cara Harvey of A Purpose Driven Mom on Motherhood

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Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Greg Audino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2310:

Cara Harvey emphasizes the importance of self-care for moms, highlighting that it's not about indulgence but about sustaining your well-being. She shares practical advice on integrating self-care into a busy day, even if it means finding small moments for yourself. Prioritizing self-care, according to Harvey, is crucial not just for personal happiness but for creating a positive home environment.

Read along with the original article(s) here: https://apurposedrivenmom.com/how-to-fit-self-care-into-your-day/

Quotes to ponder:

"We find time to do things that are priorities to us. The things that we think are important are the ones that get done during the day."

"We deserve to take some time during the day to center ourselves and do what makes us happy."

"I’ve never regretted doing something that I know will make me happier for myself, my family, and my kids."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3012 episodios

Artwork
iconCompartir
 
Manage episode 439651714 series 1425300
Contenido proporcionado por Optimal Living Daily LLC and Optimal Living Daily | Greg Audino. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Optimal Living Daily LLC and Optimal Living Daily | Greg Audino o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2310:

Cara Harvey emphasizes the importance of self-care for moms, highlighting that it's not about indulgence but about sustaining your well-being. She shares practical advice on integrating self-care into a busy day, even if it means finding small moments for yourself. Prioritizing self-care, according to Harvey, is crucial not just for personal happiness but for creating a positive home environment.

Read along with the original article(s) here: https://apurposedrivenmom.com/how-to-fit-self-care-into-your-day/

Quotes to ponder:

"We find time to do things that are priorities to us. The things that we think are important are the ones that get done during the day."

"We deserve to take some time during the day to center ourselves and do what makes us happy."

"I’ve never regretted doing something that I know will make me happier for myself, my family, and my kids."

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

3012 episodios

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