))
The Importance of Saying No
Manage episode 446715937 series 2882812
Contenido proporcionado por Joy Reveals and Joy Packard. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Joy Reveals and Joy Packard o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this episode of Joy Reveals, host Joy Packard dives into the powerful concept of setting boundaries by learning how to say "no." She shares personal insights on how saying no can protect your time, energy, and mental health, while helping you avoid burnout and prioritize what matters most. Joy also highlights how saying no fosters healthier relationships, prevents resentment, and builds confidence. Tune in to learn how mastering this essential skill can lead to a more balanced, fulfilled life.
…
continue reading
411 episodios
Compartir
