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Contenido proporcionado por Dr. Lisa Marie Bobby. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Lisa Marie Bobby o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#417: Natural Anxiety Relief feat. Dr. Nicole Cain

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Manage episode 437735496 series 2809463
Contenido proporcionado por Dr. Lisa Marie Bobby. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Lisa Marie Bobby o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

🎧 Forget Everything You Knew About Anxiety – This Changes Everything! 🎧

Ever feel like anxiety has a grip on your life? Here’s the game-changing truth: You can heal anxietyy, not just manage the symptoms. 💥 In this transformative episode of the Love, Happiness, and Success podcast, I sit down with the brilliant Dr. Nicole Cain, a holistic anxiety expert and author of the upcoming book Panic Proof, to discuss a revolutionary approach to healing anxiety from the inside out. 🌱

👉 Imagine freeing yourself from anxiety by nurturing your body, mind, and soul. Together, we dive into practical strategies that blend psychology and holistic medicine to uncover the root causes of anxiety and address them at the deepest level. We even explore how anxiety shows up in relationships and, yes, even in the bedroom!

💡 What You'll Learn Today:

00:00 The Truth About Healing Anxiety, Naturally

00:18 Dr. Nicole's Story

12:28 Understanding Anxiety and Its Roots

19:22 Esme’s Story: A Powerful Case Study

33:54 Anxiety in Relationships & Sexuality

42:43 Dr. Nicole's Three-Minute Hack for Instant Anxiety Relief

50:39 How the Salience Network Impacts Anxiety

54:30 VERY Generous Offer from Dr. Nicole!

✨ And... I'm so thrilled to share that Dr. Nicole will be my guest host on this week's live stream, and available to answer YOUR questions. Join us Thursday 9/5 at 12 PM MT on my YouTube, Instagram, or Facebook. Want a reminder or to ask a Q in advance? Get that set up right here: www.growingself.com/dear-lisa. 🙌

If you missed the chance to hop on with us LIVE you can catch the recap video right here starting 9/6: https://www.growingself.com/natural-anxiety-relief

🎥 Don’t forget to like, subscribe, and share this episode with anyone you know who’s struggling with anxiety—this could be the breakthrough they’ve been waiting for!

Your partner in growth,

Dr. Lisa Marie Bobby

GrowingSelf.com

  continue reading

390 episodios

Artwork
iconCompartir
 
Manage episode 437735496 series 2809463
Contenido proporcionado por Dr. Lisa Marie Bobby. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr. Lisa Marie Bobby o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

🎧 Forget Everything You Knew About Anxiety – This Changes Everything! 🎧

Ever feel like anxiety has a grip on your life? Here’s the game-changing truth: You can heal anxietyy, not just manage the symptoms. 💥 In this transformative episode of the Love, Happiness, and Success podcast, I sit down with the brilliant Dr. Nicole Cain, a holistic anxiety expert and author of the upcoming book Panic Proof, to discuss a revolutionary approach to healing anxiety from the inside out. 🌱

👉 Imagine freeing yourself from anxiety by nurturing your body, mind, and soul. Together, we dive into practical strategies that blend psychology and holistic medicine to uncover the root causes of anxiety and address them at the deepest level. We even explore how anxiety shows up in relationships and, yes, even in the bedroom!

💡 What You'll Learn Today:

00:00 The Truth About Healing Anxiety, Naturally

00:18 Dr. Nicole's Story

12:28 Understanding Anxiety and Its Roots

19:22 Esme’s Story: A Powerful Case Study

33:54 Anxiety in Relationships & Sexuality

42:43 Dr. Nicole's Three-Minute Hack for Instant Anxiety Relief

50:39 How the Salience Network Impacts Anxiety

54:30 VERY Generous Offer from Dr. Nicole!

✨ And... I'm so thrilled to share that Dr. Nicole will be my guest host on this week's live stream, and available to answer YOUR questions. Join us Thursday 9/5 at 12 PM MT on my YouTube, Instagram, or Facebook. Want a reminder or to ask a Q in advance? Get that set up right here: www.growingself.com/dear-lisa. 🙌

If you missed the chance to hop on with us LIVE you can catch the recap video right here starting 9/6: https://www.growingself.com/natural-anxiety-relief

🎥 Don’t forget to like, subscribe, and share this episode with anyone you know who’s struggling with anxiety—this could be the breakthrough they’ve been waiting for!

Your partner in growth,

Dr. Lisa Marie Bobby

GrowingSelf.com

  continue reading

390 episodios

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