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Contenido proporcionado por André Sturesson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Sturesson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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#21: Obsessive Compulsive Disorder (OCD) - Professor Emeritus David A. Clark

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Contenido proporcionado por André Sturesson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Sturesson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In todays episode you will learn a lot about Obsessive Compulsive Disorder (OCD) and the most effective treatment named Exposure and Response Prevention (ERP). Doing what you fear without the compulsion is the hallmark of ERP. We also get into toxifying and detoxifying ways to relate to thoughts.

Dr. David A. Clark is a professor emeritus and a clinical psychologist who got training by no other than Aaron T. Beck, the father of cognitive therapy. His research focuses on vulnerability, cognitive factors, assessment and treatment of depression and anxiety, especially OCD. He has written numerous books and scientific publications.

If you want to learn more about how to handle your thoughts check out David’s book the Anxious Thoughts Workbook

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.

  continue reading

52 episodios

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iconCompartir
 
Manage episode 259060671 series 2625527
Contenido proporcionado por André Sturesson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente André Sturesson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In todays episode you will learn a lot about Obsessive Compulsive Disorder (OCD) and the most effective treatment named Exposure and Response Prevention (ERP). Doing what you fear without the compulsion is the hallmark of ERP. We also get into toxifying and detoxifying ways to relate to thoughts.

Dr. David A. Clark is a professor emeritus and a clinical psychologist who got training by no other than Aaron T. Beck, the father of cognitive therapy. His research focuses on vulnerability, cognitive factors, assessment and treatment of depression and anxiety, especially OCD. He has written numerous books and scientific publications.

If you want to learn more about how to handle your thoughts check out David’s book the Anxious Thoughts Workbook

For more episodes, tips and inspiration follow me at @healthpsychologyandhumannature on Instagram and FB.

Have a terrific day.

  continue reading

52 episodios

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