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The Ketogenic Diet: An Inside Look
Manage episode 274210193 series 2804814
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Garrett and Joel are back with an episode on ketogenic dieting. While ketogenic dieting has been around for years, it has recently caught a lot of attention with buzz words such as "burn more fat" and so on. Garrett and Joel explain the pros and cons of ketogenic dieting, who it might benefit most, as well as just the basic science and thought behind it all!
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