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EP #169 - Protect Your Inner Peace Like Your Life Depends On It
Manage episode 359858034 series 2818137
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!
This episode covers:
- Why inner peace is so important
- Solitude & validation detoxes
- Switch off & prioritise presence
- Allowing a duality of emotions to come and go
- Our tips on finding inner peace and keeping it
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
180 episodios
Manage episode 359858034 series 2818137
Join Grace and Abby in this episode as they cover the importance of protecting your inner peace at all costs in order to live a life that feels good for you!
This episode covers:
- Why inner peace is so important
- Solitude & validation detoxes
- Switch off & prioritise presence
- Allowing a duality of emotions to come and go
- Our tips on finding inner peace and keeping it
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Follow us on Tik Tok
Watch this episode on youtube
180 episodios
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