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EP #158 - Releasing The Old To Manifest The New
Manage episode 352193050 series 2818137
As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new. Whether that's relationships, labels, self-limiting beliefs, or imaginationships, they have you covered!
Episode topics:
- Letting go of the old to welcome in the new
- Identifying labels that don’t serve your highest good
- How pushing yourself in micro-moments prepares you to excel in macro-moments
- Why you may resist letting go of familiarity
- Take responsibility for the quality of your romantic relationships this year
- What are Imaginationships and why they're keeping you stuck
The episode also finishes with a powerful journal exercise to help you uncover all the labels and self-limiting beliefs that are weighing you down and are not aligned with your highest good!
Gwyneth Paltrow x Kim Kardashian: On Routines, Family & Marriages
Estelle Bingham's Instagram
The Boy, the Mole, the Fox and The Horse
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
180 episodios
Manage episode 352193050 series 2818137
As we slowly enter the New Year, Grace and Abby have covered all areas when it comes to really allowing yourself to step into a new version of yourself this year. This episode focuses on the power of letting go of the old to welcome in the new. Whether that's relationships, labels, self-limiting beliefs, or imaginationships, they have you covered!
Episode topics:
- Letting go of the old to welcome in the new
- Identifying labels that don’t serve your highest good
- How pushing yourself in micro-moments prepares you to excel in macro-moments
- Why you may resist letting go of familiarity
- Take responsibility for the quality of your romantic relationships this year
- What are Imaginationships and why they're keeping you stuck
The episode also finishes with a powerful journal exercise to help you uncover all the labels and self-limiting beliefs that are weighing you down and are not aligned with your highest good!
Gwyneth Paltrow x Kim Kardashian: On Routines, Family & Marriages
Estelle Bingham's Instagram
The Boy, the Mole, the Fox and The Horse
To start your own therapy journey, with 10% OFF YOUR FIRST MONTH, head to our sponsor betterhelp.com/findingyourfeet
Keep up with Abby on Tik Tok & Instagram
Keep up with Grace on Tik Tok & Instagram
Keep up with the Finding Your Feet community on Instagram
Come have fun with us on Tik Tok
Watch this episode on youtube
180 episodios
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