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30 conscious living lessons for my 30th w/ host Melissa D. Barry
Manage episode 291676267 series 2921716
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I finally crossed the other side and left my twenties behind me. Celebrating your big 30s during a worldwide pandemic and under full lockdown is not ideal and definitely not what I expected when looking forward to this pivotal moment in my life. Nonetheless, it gave me the opportunity to have this calm and slowness to reflect back on my past. So I felt like starting off this new decade of my life by reflecting and sharing 30 lessons I’ve learned and continue on learning every single day - lessons that help us become more self-aware of ourselves, others, the Earth, and the Universe at large.
Being self-aware completely changes your perspective on life, on others, on your relationships, your thinking patterns, and so on. Self-awareness is actually the 1st step that contributes to living more consciously, at least for me. Just like any issue, first, recognize the problem, then fix it.
I’ll probably won’t get into each life experience that taught me each lesson, otherwise, it would be an extra-long podcast episode but let’s get it on with the listing.
Listen up to this gem!
Namaste listeners,
M -
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GROW - CONNECT - PROFIT
GROW by learning - MENTIONS IN THIS EPISODE:
Bryanna Dee, ShadowLight podcast
Maya Washington, Shameless Maya: http://bit.ly/firstytvideo
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PROFIT FROM QUOTES
“Free your mind, the rest will follow”- En Vogue, band.
“Be you, do you, be shameless.” - Shameless Maya
“Find your why. And go for it.”
“Feel your emotions. It’s okay to be vulnerable.”
"You can be a good person with a good heart and a kind soul and still say no".
“Be in a place of acceptance instead of expectation.”
“Let go and let God.”
SONG CREDITS
"Innocence" - by my friend Tamaraebi -
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