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Ep109: How many friends do you need to live longer? Marta Zaraska shares the power of community and friendship on health.
Manage episode 297140492 series 1342201
- How strong friendships help you live longer?
- How many friends do you need to get this longevity benefits?
- How friendships in America rank amongst other countries?
- Is having more friends better then having a bigger family?
- Why married men live longer then unmarried men?
- If online friendships are as good as in person friendships?
- How isolation impacts health
- And how to apply alone time in a healthy way
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Discounts mentioned on this show at https://burnitnutrition.com/podcast109/.
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PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit.
.
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Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”.
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Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories.
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Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit
.
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Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
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Learn more about Marta Zaraska:
Website: https://www.zaraska.com/
Growing Young Book: https://www.zaraska.com/non-fiction-books
Facebook: https://www.facebook.com/marta.zaraska.7
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/168 episodios
Manage episode 297140492 series 1342201
- How strong friendships help you live longer?
- How many friends do you need to get this longevity benefits?
- How friendships in America rank amongst other countries?
- Is having more friends better then having a bigger family?
- Why married men live longer then unmarried men?
- If online friendships are as good as in person friendships?
- How isolation impacts health
- And how to apply alone time in a healthy way
.
Discounts mentioned on this show at https://burnitnutrition.com/podcast109/.
.
.
PERFORM - A targeted essential amino acid blend for improved endurance and athletic performance - Get 30% discount when you use the code BURNIT at http://aminoco.com/burnit.
.
.
Ned Mello Magnesium Sleep Blend - 15% off your first order —WITH FREE SHIPPING: www.helloned.com/BURNIT and use code “BURNIT”.
.
.
Tonal Home Fitness System at www.TONAL.com promo code "BURNIT" for $100 OFF smart accessories.
.
Dry Farm Wines get Bottle for 1 Penny Here: www.DryFarmWines.com/Burnit
.
.
.
Podcast Shop Page for 5th Stage Keto Body Transformation & Vitamin C Powder at https://burnitnutrition.com/shop
.
Learn more about Marta Zaraska:
Website: https://www.zaraska.com/
Growing Young Book: https://www.zaraska.com/non-fiction-books
Facebook: https://www.facebook.com/marta.zaraska.7
. Leave me a rating & review on Apple Podcasts: https://itunes.apple.com/us/podcast/burn-it-nutrition-podcast/id1195955730?mt=2.
Follow Joseph Navarro on Instagram under @BurnitNutrition.
Follow Joseph Navarro on Facebook under @BurnitNutrition
.
Thank You for Listening!!
Please share this episode! Be the one who helps spark a transformation in your family!
Feedback to share? Send email to info@BurnitNutrition.com
Subscribe! Don’t miss another episode!
Notice of Sponsorship Affiliate Disclosure with Ned, Amazon, Tonal, PERFORM, Dry Farm Wines
.
Please read the full medical disclaimer burnitnutrition.com/medical-disclaimer/168 episodios
Kaikki jaksot
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