This podcast is designed to help people take back control of their mind and body in high-pressure situations. We primarily focus on athletic situations usually spend time talking with athletes and coaches about how to use these tools in an athletic setting. However, we firmly believe that these are tools and skills that you will be able to use for the rest of your life in any situation or setting that causes your mind or body to get off track. Whether that is losing focus to distractions, lo ...
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Titus, Travis and Thomas from Mid Valley Mercenaries discuss Waterfowl Hunting, Military, Fishing, Big Game Hunting, Duck Dog Training and much more with Many highly acclaimed guests!
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Jeff and Westin Galloway bring you motivation, inspiration, and information through stories and interviews that revolve around the physical and mental benefits of running and walking. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Over a million runners and walkers have read Galloway books, attended his retreats / running schools, received E-coaching or individual consultation, or joined his training pr ...
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Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
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The Ginger and Chocolate Pod is just two regular people talking about their experiences with mental health challenges, physical health and wellness, and endurance sports training. Co-hosts Lindsay and Mike interview athletes and subject matter experts.
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I hope you've got your coffee handy. You'll need it as we share workout suggestions, nutrition hacks, consistency tips, life insights, a few laughs, and any other interesting topic, fitness or non-fitness related, thrown our way. What sets this podcast apart? It's just genuine conversations, experienced suggestions, and the occasional hard truth. So, let's make this journey together, one episode and a coffee at a time. Want more? Connect with me on Instagram and Twitter at @leoalvespt
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Conversations on living the ultra life. Inspired by ultra running we discuss the people, the places, the culture and the training behind our everyday running lives. Hosted by Paul Giblin and / or James Stewart.
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Dr. Duane Scotti shares running tips, tools and more to help you get stronger, run faster, and enjoy lifelong injury free running! If you're a dedicated runner, often injured runner, or beginner runner who is interested in staying healthy so you can get in those mental clearing miles subscribe for helpful training episodes to optimize the 6 steps to growing as a runner (mindset, strength training, run plan, nutrition, recovery, and race day strategy) so you can grow in your running journey. ...
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The Business Buying Strategies Podcast comes from The Dealmaker's Academy, the world's leading training on buying and selling businesses - without risking your own money! Each week we talk to leading experts, discuss business buying strategies, offer hints and tips and cover the essential skills you will need to buy and sell businesses effectively.
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Improving Your Thoughts by Freeing Yourself
A'laila Carroll (Stress-Management Life Coach) for Imaging Coaching LLC
This podcast is about self-development, self-growth, and self-wellness through storytelling and coaching. It's to help you improve your thoughts about yourself and others.
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Start “Feeling Lighter” each week with Katie and Dr. Lisa as they shed old beliefs one episode at a time. Each week a new guest will share their journey of letting go and how that process impacted their worldview. “Because how you feel about yourself changes everything!” Guest experts will bring insights on mental, physical and spiritual health. Dr. Lisa and Katie will be talking with therapists, scientists, doctors, life coaches and more! Walk away from each episode with new ways to learn t ...
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Alex & Meredith are nutrition and fitness coaches and owners of Tactic Nutrition, sure. But this podcast is so much more than that. They are also no-bs straight shooters who want to take out the trash of the health and fitness business, one macro at a time. So yes they will talk workouts, weight training, cardio/endurance, and eating and meal plans. But they will also talk about how the health and wellness space has been affected by social media. What its like to be a competitive athlete wit ...
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Candid conversations about the reality of training, deploying, or competing with a canine partner. Each episode is a cross pollination from the professional and sport canine camps, exploring how we all want the same thing: A great relationship with our dog.With humor, and a big dose of theory, we talk practical training advice and includes interviews with top trainers and scientists. We keep it fun, honest, and rated PG 13ish.
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Kaya Ramjee is a self- experimenter and ‘Brain Training’ Expert. ‘She’s Electric’ showcases tried and tested tools to help you achieve peak performance across all areas of your life. With the simple mission of providing unfiltered conversations on the remarkable journey of working with the subconscious mind. The podcast aims to share the techniques used by many of the world’s most influential people, experts and thinkers. Every episode offers advice, & actionable practices the listener can a ...
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Clinical Chats: a Podcast for Sexual and Reproductive Health Professionals
Clinical Training Center for Sexual and Reproductive Health
The latest information, news, and trends impacting healthcare providers and other professionals in the field of sexual and reproductive health. Visit our website at www.ctcsrh.org.
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Kwik Brain is a fun, fast-paced show designed to help busy people learn and achieve anything in a fraction of the time! Your coach, Jim Kwik (his real name), is the brain & memory trainer to elite mental performers, including many of the world’s leading CEO’s and celebrities. In this easy to digest bite-sized podcast, you will discover Kwik’s favorite shortcuts to read faster, remember more, and ‘supercharge’ your greatest wealth-building asset: your brain. Whether you’re a student, senior, ...
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Training in Brazilian Jiu-Jitsu (BJJ) & Martial Arts like Judo, wrestling, Muay Thai, or Boxing IS the Outlet for improving our mental health, becoming better people, and improving our civilization. On this show, we examine the benefits that training in the martial arts has for mental and physical health. We interview martial artists, experts, and fellow researchers to learn more about how training in violent martial arts can make us into a more peaceful civilization. Want to support the sho ...
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Optimal Health Daily, hosted by the esteemed Dr. Neal Malik, a tenured professor, registered dietitian nutritionist, and certified exercise physiologist, is a treasure trove of health and wellness insights. Dr. Neal delves into the latest research and timeless wisdom in nutrition, fitness, and diet, presenting them in easy-to-understand, digestible episodes. His expertise shines through as he handpicks and narrates the most informative and inspiring blog posts, offering practical tips and mo ...
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Because fewer than 7% of Americans have served in uniform, most Americans are unfamiliar with military service and culture. As a result, members of the military and Veteran community are at greater risk for disconnection and lack of belonging with the civilian community. PsychArmor’s mission is to bridge the military-civilian divide by educating and training a Nation. Each week, Duane France, a combat Veteran and Clinical Mental Health Counselor, will dig deep into the stories “Behind The Mi ...
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Viral wisdom bytes that elevate and prioritize conscious leadership, humanity, learning and purpose. Support this podcast: https://podcasters.spotify.com/pod/show/richard-outram/support
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The official podcast of The Comprehensive Resource Model® for therapists and healing professionals. CRM is an advanced therapy integrating ancient wisdom and modern neuroscience to heal the multidimensional roots of trauma.
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Intro - Podcast Purpose: To share management leadership concepts that actually work. You are responsible for your development as a leader. Don't expect the boss to invest the training budget in your career. Consider this podcast as an investment of time in your career, with a bit of management humor added at the same time.
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Creating immersive audio experiences discussing health, bodybuilding, philosophy and total life optimisation. Relationships, supplementation, biohacking, mental framework/mindset. Life lessons so far. These are things I touch on amongst others. Join Sol Club solclub.me Check out Sol Gym solgym.org Follow me on Twitter - twitter.com/SolBrah Support this podcast: https://podcasters.spotify.com/pod/show/solbrah/support
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The Ride The Wave Foundation (RTW) was established in 2023. We offer free business training to individuals who feel marginalized by society, seek assistance, and aspire to improve their lives. Our mission is to empower individuals from within, employing the principles of servant leadership and other business concepts. Here is a glimpse of the training we provide: • The Power of Positivity • Fueling Encouragement • Finding Purpose • Being a Go-Giver • Goal Setting • Job Search Guidance • And ...
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Jack Mountain Bushcraft School Media Hub: Blog, Podcast, Videos. About wilderness guiding, teaching, expeditions, & the woods life. Registered Master Maine Guide, Est. 1999.
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We want to show the real side of running, the good, the bad, and the ugly. Running is a sport that has been with us through every stage of our lives, and driven some of our most important decisions, but it isn't always amazing. With this podcast, we plan to share about chasing goals, hitting personal bests, falling short, and all of the lessons that come along the way (e.g. social media, body image, comparison, mental health, coaching, NCAA experiences, self worth, and much more) We're so ex ...
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The Ultimate Training Program to improve Mental Toughness and Physical Strength for Christian Athletes. Why be an "Average Player" when you can train to by an "Elite Playmaker". Certified Sport Psychology Coach, former college athlete, and former professional baseball coach will share his expertise on the proper ways to prepare mentally and physically for competition, ways to improve mental toughness and focus, and ways to reach your full athletic potential. Our training plan is designed to ...
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Amy Davis is an artist, certified CBT Christian life coach, motivational speaker, ministry wife and mountain mama of 3. She’s a natural born people person with over 25 years of ministry experience. Amy helps women connect with God by blending creativity with practical tips and wisdom from the Bible. Generate Joy is her weekly podcast developed to help women discover their unique God-given purpose and create freedom, focus and fulfillment in order to generate the type of joy that’s contagious ...
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The purpose of this podcast is to share all the learning, best practices, useful and practical ideas to help you make sense of your life so you can help others including younger generations make sense of their own. The goal is to keep it simple and practical in the end and distill it down to easily memorable and executable steps to be mindful and to respond instead of react. Don't let your past sabotage your future. We hope this can be one of the tools to remind you to regulate and keep pers ...
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Brain Goods podcast focuses on your mental health. Topics range from mindfulness, depression, physical exercise and mental health, personal stories plus much much more. These podcasts have been repurposed from our webinar series. To learn more about our webinar series and AB Korkor Foundation for Mental Health visit ABKF.org.
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Ever considered running a marathon, but thought that it's impossible? Curious to know what it's like to train with a coach? Join first time marathoner Duane France and experienced endurance coach Morgon Latimore, The Peoples Coach, as they work together to show that, with the right training and motivation, a marathon is not just for superhuman athletes...mere mortals can do it too!
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Live, down to earth, unscripted interviews that aim to connect, inform and entertain. Real people share real stories with Cathy Wurzer. It’s journalism that doesn’t take itself too seriously and puts people first.
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The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy
Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leade
Rob Tong from the Youth Baseball Edge blog interviews experts in youth baseball and related fields as they share their practical, actionable secrets for youth baseball success. Discover coaching tips, resources, drills, practice plans, strategies and much more so that you can help develop a more complete ballplayer and team. Understand how pitching, hitting, catching, fielding, baserunning, throwing, infield and outfield defense, bunting, pre-game routines, the mental game, practice organiza ...
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Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New ep ...
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Ultra endurance athlete and coach, Mark Bottenhorn and Ultra Endurance Athlete Arthur Blue, are on a mission to find the strongest version of themselves. Episodes touch on topics including, performance, fitness, nutrition, mental health, and mindset. Please like, rate, share and subscribe if you find value in our content. Arthur: @Arthur.Blue3 Mark: @bottenhornrunning
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Let's Thrive Postpartum: Overcoming Postpartum Depression and Anxiety
Kelly Siebold and Ashley Moore
We’re helping moms with postpartum depression and anxiety find themselves again. Head over to https://wethrivepostpartum.com/ to learn about more support options, join a community, and start your healing journey today. Motherhood is an experience like no other – it can be awe-inspiring while also incredibly challenging. One in five moms will face another serious battle: postpartum mental health struggles such as postpartum depression (PPD) and anxiety (PPA). During this phase, moms may feel ...
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Building Better Workflows: Strategies and Tips for Pediatric Mental Health Clinicians
Dr. Lia Gaggino
Welcome to our podcast dedicated to optimizing mental health workspaces and improving clinician workflows. Join us as we share invaluable resources, tips, tricks, and hacks accumulated over 30 years of experience as a pediatric mental health champion. Discover innovative strategies for managing mental health crises, enhancing patient care, and maximizing workplace efficiency. Whether you're looking to streamline your processes, enhance crisis management skills, or create a supportive environ ...
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Good questions. Great guests. Few beers... Steve and Seamus like asking good questions. And they love good answers. After over 20 years of friendship, they bought a microphone and started a podcast, allowing them to sit with, and learn from, the most interesting people they can access. From Kiwi legend Marc Ellis, to media personalities Jeremy Wells and Paddy Gower, Rugby coach extraordinaire Wayne Smith, sexologist Morgan Penn, and Olympian Dame Lisa Carrington... Between Two Beers has prod ...
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Hello and welcome to the Noble and Nourished Podcast! I'm your host, Chaselynn Williams, a certified fitness and nutrition expert and coach with over a dozen years of experience helping woman achieve their fitness and nutrition goals. As a homeschool mom of three, I understand the challenges of balancing family life while maintaining a healthy lifestyle. This is the podcast where we explore sustainable living from a holistic approach, diving deep into topics of health and fitness for women a ...
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80/20 Endurance is the world’s leading developer of training plans for endurance athletes—and now it’s also a podcast! Hosted by Matt Fitzgerald and Hanna Hunstad, our eclectic weekly series aims to entertain, inform, and inspire athletes of all abilities and experience levels by providing a forum for lively conversations with a diverse range of personalities from the endurance world. Follow us on Instagram @8020endurance and learn more about us at 8020endurance.com.
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Athlete Maestro | The Best Podcast For Young Athletes | Sports Education | Sport Psychology | Mental Toughness | Athlete Development | Mental Training | Sports Parenting with Tola Ogunlewe
Tola Ogunlewe - Sports Performance Coach & Sports Lawyer
As a young athlete, you face many obstacles before achieving your sports goals. You must master the mental and physical aspects of sports as well as have a strategy and plan which is the business side of sports. Join Sports Performance Coach and Sports Lawyer Tola Ogunlewe as he helps you break these limitations so you can achieve your sport goals with the help of the Athlete Maestro Method. Every lesson/interview is broken down into simple actionable steps to get you to achieve your sports ...
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Interviews uncovering the edges incredible humans chase in human performance, perspective, and the art of living. Seeking the hacks, habits, and mindsets of high performers. Learn. Grow. Explore your potential. Live Harder. Chase Edges. | ChasingEdges.com | chasingedgespod@gmail.com
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Burn fat, gain energy, and enhance health by changing WHEN you eat, not WHAT you eat! Explore the intermittent fasting (IF) lifestyle, with Melanie Avalon ("What When Wine: Lose Weight And Feel Great With Paleo-Style Meals, Intermittent Fasting, And Wine") and Vanessa Spina ("Keto Essentials: 150 Ketogenic Recipes to Revitalize, Heal, and Shed Weight"). Visit IFpodcast.com for more information!
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Crowned with Confidence|| Stay- at- home Mom, Mindset, Fitness for Christian Moms, Encouragement, Fitness at home, Boxing training for moms, Christian Fitness, Christian motivation
Monica Rojas||Confidence Coach, Boxing Trainer, Faith- based Coach, SAHM
Welcome to the Crowned with Confidence Podcast! Hello Queen, Hola Reina! Are you a stay-at-home mom seeking to feel confident in yourself and in your motherhood? Maybe you run a business from home or homeschool your kids and find yourself overwhelmed all the time. Do you struggle to find time for yourself and feel like God is just wanting you to slow down a little bit or make some changes in your life? Have you found yourself so stressed out and know you need to prioritize your fitness, ment ...
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Join me on Next Level Play Therapy, a podcast for child and adolescent therapists seeking to elevate your play therapy services. Hosted by Cathi Spooner, LCSW, RPT-S, at Renewing Hearts Play Therapy Training. Each episode delves into the nuances of play therapy, exploring innovative techniques, evidence-based practices, and practical strategies for providing exceptional therapeutic experiences. These engaging discussions cover a wide range of topics, including building rapport with children, ...
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360 with Katie Woolf, weekdays 9:00am to 12:00pm
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2692: Dr. Neal addresses the challenge of helping a sibling who resists support on their weight loss journey. He suggests fostering open, non-judgmental communication, listening to their motiva…
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This summer was a decent one for paddling in area lake in a canoe or kayak. Those who are adventurous love paddling the Boundary Waters for a longer canoe experience. Two Minnesotans have taken their love of canoeing to another level. Zach Fritz and Taylor Rau have just returned after canoeing from Minnesota to Canada’s Arctic Circle. It’s a more t…
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The funeral is Thursday for one of the victims in Sunday’s tragic crash at Park Tavern. After information surfaced that the driver had five DWIs on his record, some lawmakers have their eyes on tighter restrictions for driving while intoxicated. We’ll learn more. September is healthy aging month and about one in five adults over age 55 experience s…
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Back in 2014, my head coach, Jake Gilbert, walked into a quarterback meeting where we were doing some mental training. He looked at what we were doing and said, “We have to do this for the entire team.” I remember thinking, I don’t know how to train 130 guys all at once! Little did I know, that conversation would change everything—leading to a book…
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Healthy aging month: New training helps people reach out to those with mental health struggles
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September is Healthy Aging Month. Aging happens to all of us. But it sometimes requires extra considerations to keep us healthy and thriving, both physically and mentally. About one in five adults over age 55 experience a mental health condition or concern, according to the Centers for Disease Control and Prevention. But their needs are sometimes o…
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We all need a little help to get through life sometimes. From everyday questions to more complex problems, we’re asking the experts to lend us a hand. Throughout the series Professional Help, we’ll hear some direct advice, for us not-so-direct Minnesotans. Our ask: Help me start the home buying process. Our professional: Dan Schneider, realtor with…
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Funeral arrangements have been announced for the victims of the Park Tavern tragedy. Gabe Harvey will be laid to rest Thursday afternoon. A memorial service will be held for Kristina Folkerts next Thursday. Steven Frane Bailey has been charged in the case. Hennepin County Mary Moriarty said his blood alcohol level was four times the legal limit at …
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Quieting the Noise: Practical Tips to Take Control and Find Your Inner Calm In this episode of the Resilience Across Borders podcast, Rachid explores effective strategies for managing anxiety. The discussion includes practical tools such as mindful breathing, progressive muscle relaxation, cognitive behavioral techniques, mindfulness meditation, an…
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In this episode I give the full back story of struggling with my pattern, shimming my gun, shooting without the choke, the factory Improved Modified vs. Muller, and the variations in patterns I seen with different chokes. Link for Muller chokes website: https://mullerchokes.com/mvm Code for 10% OFF Muller Choke Tubes: MVM2024 Learn more about your …
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Anishinaabe author Ashley Fairbanks invites children to honor ancestral Native land in her new book
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Minnesota-born Anishinaabe author Ashley Fairbanks had her first book published on Aug. 27. The book is for children and is titled “This Land.” It invites kids to trace the history of their home and honor the Native people who lived on the land. It is part of a larger children’s series “Race to the Truth” that emphasizes the importance of talking a…
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243. Running Through Menopause with Rhonda Hunt
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Should you run through menopause? How does menopause affect your health and running? The perimenopausal transition can create anxiety and fear in many runners who are wondering how it will impact their bodies and their fitness goals. Menopause is a natural phase all female runners will go through during their life and it doesn’t need to signal the …
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Have you ever wondered which approach works best with children who are traumatized? Or maybe you’ve wondered what techniques are used in trauma therapy? Working with children and adolescents who have experienced trauma requires child and adolescent mental health professionals to understand a variety of factors impacting treatment decision making, e…
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Shoot us a text. This week on G&C, Lindsay and Mike discuss how to create a sustainable workout plan, why working out is an important part of mental hygiene, and find out what AI thinks Lindsays's workouts should be. Thanks for listening to the Ginger and Chocolate Podcast. Check out our website at gingerandchocolate.com to get in touch with us. Fo…
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2691: Getting Relief from Migraine: Preventive and Acute Treatments by Stephanie Watson with Healthline
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2691: Stephanie Watson outlines effective strategies for managing migraines through both acute and preventive treatments. From medications like NSAIDs and triptans to lifestyle changes and neur…
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You are the product of the five people you spend the most time with… Are you spending it wisely? In this extra special episode, I delve into the concept of ‘Leaders are Readers’. And make no mistake, they are. From healing to meaning and the habits of highly effective people, we’ll be revealing 5 life-changing books and their key insights. Not to b…
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In this episode, I discuss the top 5 exercises you need to build strong, sculpted legs. Whether you’re new to strength training or looking to improve your leg day routine, these essential exercises will help you achieve impressive lower body gains. I cover everything from Static Lunges and Romanian Deadlifts to Goblet Squats, Glute Bridges, and Sea…
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Send us a text Celebrating progress and looking to the future are essential components of maintaining motivation and continuing personal growth. Here’s how you can effectively celebrate your achievements and set goals for the future: Advertisement Support the show Go to the website @ www.imagingcoaching.com/challenges to sign up for the programs, a…
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Earlier in the week we spoke to Tony Crowe from NRL here in the NT and heard more about the players, coaches and officials recognised at their annual awards night on Monday. There was also three long time Territorians recognised with Life Membership. Life Membership - Greg Hansen (Palmerston Raiders) Life Membership - Tanya Hazel (Palmerston Raider…
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It was reported in the NT News earlier in the week the Darwin RSL sub-branch has bought a prime CBD office building as it continues to bounce-back from the devastating 2018 fire that razed its social club and offices. Weeks after announcing the veterans group had bought Admiralty House on the Esplanade as a new home for its services club, the RSL h…
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Earlier this week the Labor Party announced Selina Uibo would take the important role.Derhan Young will be the Deputy, with the small opposition receiving the resources and funding to officially hold the Government to account. See omnystudio.com/listener for privacy information.Por 360 with Katie Woolf
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Newly sworn in Minister Gerard Maley hit the ground running this week, attending the Developing Northern Australia forum in Karratha. First week on the job. See omnystudio.com/listener for privacy information.Por 360 with Katie Woolf
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A popular restaurant in St. Louis Park that was the scene of a tragic event over the Labor Day holiday weekend reopened its doors at noon Wednesday. On Sunday, a drunk driver plowed into the Park Tavern’s outdoor patio, killing two people and injuring nine others. The driver will make his first court appearance Wednesday afternoon. Reporter Elizabe…
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School is back in session and can you believe it? Meteorological summer technically ended on Saturday. The weather has been absolutely lovely this week but we will start feeling those fall temperatures soon. MPR meteorologist Sven Sundgaard joined MPR News host Cathy Wurzer with a weather update.Por Minnesota Public Radio
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Park Tavern in St. Louis Park is reopening at this hour after a drunk driving crash left two dead and nine injured. The man charged in the case makes his first court appearance Wednesday and he had a history of DWIs. MPR News looked at tools to stop people from getting behind the wheel while while intoxicated. Shoreline erosion is exposing human re…
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Minnesota Now and Then: Remembering the Owatonna state school, Minnesota‘s early approach to child welfare
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In the latest installment of Minnesota Now and Then — where we peek into our state's past to better understand its present — we go back to Minnesota's beginnings of child welfare. From 1886 to 1946, Owatonna in southern Minnesota was home to the third largest institution for children without guardians in the country. Almost eleven thousand children…
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You may have seen the story first reported by the Duluth News Tribune: A boy discovered historic human remains on the shore of Lake Superior near the Scandia Cemetery next to Glensheen Mansion in Duluth. The bones were uncovered through the process of erosion along the shoreline. Erosion is a serious issue for cemeteries along bodies of water and i…
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Park Tavern crash raises questions about technological, legal tools to prevent impaired driving
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A man facing charges in Sunday’s drunk driving crash that killed two people and injured nine others at Park Tavern in St. Louis Park is scheduled to appear in court Wednesday afternoon. There are questions surrounding his DWI record. During yesterday’s news conference outlining the charges, Hennepin County Attorney Moriarty said it was “hugely prob…
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In this week's episode of the Business Buying Strategies podcast, Jonathan's focus is on purchasing businesses off-market and avoiding common mistakes that new business buyers often make. Jonathan highlights six of the twelve most common mistakes, including the risks of using personal money, buying businesses you don't understand, overpaying, and q…
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Struggling with body image after giving birth? You’re not alone, and it’s a conversation we need to have. In this episode, Kelly Siebold and Ashley Moore explore the connection between body image dissatisfaction and increased risk factors for postpartum depression. Social media can often amplify these feelings, making it even harder to feel at peac…
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The Realities of High Altitude Training + Leadville 100 Recap!
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In this episode, Alex and Meredith recount their recent experience at the Leadville 100. They discuss the impact of altitude on the race and many participants; delving into the challenges and nuances of high-altitude living, training, and adaptation. They break down the physiological effects of altitude, as well as explore various training methods,…
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5th Birthday Planning, Missing Out on Jason Momoa & Steven Adams - Who's NZ's Best Magician?
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Steve and Seamus debate Auckland v Hamilton for B2B's 5th birthday party, why they missed out on a corporate box with Steven Adams, the big-name guests they interviewed last week, their upcoming Q and A with Richie McCaw and debate who is NZ's best magician? See omnystudio.com/listener for privacy information.…
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74 - EP 74 with Disco Orpheus II: Perceiving the World Through a Mystical Lens
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Season Two of the Solcast kicks off with Gabriel, aka Disco Orpheus joining us for a second time. The two dive deep into many esoteric, astral and spiritual concepts hoping to elucidate these worlds for you to better navigate reality. They discuss: Astral Worlds and How to Use them Magic Totem Creation Using Belief as a Technology Health as your No…
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In this episode of the WeShape podcast, we explore the journey of reclaiming your sexuality and breaking free from societal judgments with certified sex educator, sex and relationship coach, and co-host of the Shameless Sex podcast, Amy Baldwin. From embracing your unique desires to understanding the impact of shame, we dive deep into how connectin…
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2690: The Incredible Progress of Daily Practice by Leo Babauta of Zen Habits on Creating Healthy Habits
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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2690: Leo Babauta shares how daily or regular practice, even in small amounts, can lead to significant progress in various activities, from yoga to running. By committing to these small, consis…
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Send us a text Developing a long-term self-care plan is crucial for maintaining your physical, emotional, and mental well-being over time. Here’s a structured approach to creating and implementing a comprehensive self-care plan: Advertisement Support the Show. Go to the website @ www.imagingcoaching.com/challenges to sign up for the programs, and c…
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The Chief Fire Control Officer, Bushfires NT and the Chief Fire Officer have declared a 24-HOUR FIRE BAN PERIOD for today for: The DARWIN AND ADELAIDE RIVER FIRE WEATHER FORECAST AREAS. This includes the Darwin, Batchelor and Adelaide River Emergency Response Areas, Litchfield Municipality and Coomalie Shire. See omnystudio.com/listener for privacy…
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