Los mejores podcasts de Cgms (2024)

1
Metabolic MD E52- The Big Impact of Over-the-Counter CGMs on Weight Loss and Health with Dr. Paul Kolodzik 18:10

17d ago18:10

18:10

In this episode of The Metabolic MD, Dr. Paul Kolodzik explores the groundbreaking shift as continuous glucose monitors (CGMs) become available over-the-counter. This development is set to have a massive impact on people’s health, especially those looking to lose weight. Dr. Paul breaks down how easy access to CGMs will empower individuals to take …

1
Metabolic MD E53- The CGM Revolution. Why this will change your life. 22:36

1d ago22:36

22:36

In episode 53 of The Metabolic MD, Dr. Paul Kolodzik dives into "The CGM Revolution: Why This Will Change Your Life." Continuous Glucose Monitors (CGMs) are not just for diabetics—they’re a game changer for anyone looking to take control of their health, improve metabolic function, and prevent disease. Dr. Paul explains how real-time glucose data h…

1
Banish Your Anxiety: Easy Tools to Mitigate Stress and Overwhelm & Up Your Mental Health Game 47:06

3d ago47:06

47:06

Banish Your Anxiety: Easy Tools to Mitigate Stress and Overwhelm & Up Your Mental Health Game Stressed out?! How DONE are you with feeling anxious, overwhelmed and overburdened? Isn't it enough already with those crushing feelings of stress? This episode is all about how diet, environment, and easy lifestyle practices can influence anxiousness and …

1
Elevate Your Plate - A Special Body Signals Live Recording 38:21

9d ago38:21

38:21

Can you really reshape your meal planning habits to achieve better health and satiety? Alyssa Wilson, our insightful Head of Nutrition, joins me as we guide you through the Signos Nutrition Method in this special rebroadcast of our Body Signals Live Webinar. Whether you’re on a journey to lose weight, maintain your current state, or build muscle, t…

1
UNLOCKING ULTIMATE HEALTH & REDUCING CHRONIC DISEASE RISK with guest expert Dr. Casey Means 56:40

10d ago56:40

56:40

UNLOCKING ULTIMATE HEALTH & REDUCING CHRONIC DISEASE RISK with guest expert Dr. Casey Means Feeling overwhelmed trying to reach optimal health? Are you done with fatigue, brain fog, anxiety, gut issues, and want to avoid or reverse type 2 diabetes while keeping cancer, heart disease and neurodegenerative disorders at bay? Dr. Casey Means joins me t…

1
THE SAFE WAY TO LOSE WEIGHT, KEEP IT OFF & LIVE LONGER with special guest expert Joel Fuhrman, MD 52:03

17d ago52:03

52:03

THE SAFE WAY TO LOSE WEIGHT, KEEP IT OFF & LIVE LONGER with special guest expert Joel Fuhrman, MD Sure, many people want to lose weight and keep it off -- and for some, it's a life or death situation. Those are the many whom Dr. Joel Fuhrman has guided, saved and championed. Today, he's here for all of us. If any one of his seven NY Times bestselli…

1
Metabolic MD E51- Everything you need to know about GLP-1 medications but afraid to ask. 24:26

23d ago24:26

24:26

In this episode of The Metabolic MD, Dr. Paul Kolodzik covers everything you need to know about GLP-1 medications and their role in weight loss and metabolic health. From how they work to their potential benefits and side effects, Dr. Kolodzik addresses the most common questions—and some you might be hesitant to ask. Tune in to gain a deeper unders…

1
Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health 34:39

24d ago34:39

34:39

Brain Health x Food -- How Diet Affects Our Mental & Cognitive Health HOW important are nutrient-dense foods for our physical and mental well-being? Seriously, it's a game-changer! I love talking about the benefits of mindful eating practices—it's like giving your brain a spa day. Here, we dive even deeper to unlock the power (and detriment) of cer…

1
Episode 17, Celebrating 20 Years in Ministry, "It's Turning Around for Me" - Apostle Charles G. Wright 29:59

24d ago29:59

29:59

Send us a text Join Charles George Missions, Inc., as we celebrate 20 years in ministry with videos from the past. Today, we go back to 2016. Apostle Charles G. Wright was the guest speaker for Pastor Andrea “Angel” Sandifer’s Ninth Anniversary as pastor of Mount Moriah, Chicago, IL, on July 10, 2016. The theme of the celebration was “It’s Turning …

1
What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan 34:29

1M ago34:29

34:29

What Your Gut Needs Right Now to Reduce Cancer and other Chronic Disease Risk with special guest expert Dr. Robynne Chutkan We know our gut microbiome is important -- but why? And how do we level up and make it even better to secure our health and reduce chances of cancer, diabetes, obesity and more? How do we ensure we have the best gut bugs while…

1
Metabolic MD E50- Solve the mystery of CMG and how the over the counter device can change your life. 30:04

1M ago30:04

30:04

In this episode of The Metabolic MD, Dr. Paul Kolodzik discusses his groundbreaking book, The Continuous Glucose Monitor (CGM) Revolution for Non-Diabetics, and how the upcoming availability of CGMs over-the-counter can transform weight loss efforts. Dr. Kolodzik explains how CGMs provide critical insights into glucose levels, empowering people to …

1
Julia Mader on Advancements in Diabetes Technology and Patient Experience in Austria 16:11

1M ago16:11

16:11

Interview on diabetes technology and patient experience in Austria with Julia Mader, MD, Associate Professor at Medical University of Graz and the new managing editor of Journal of Diabetes Science and Technology.Por David Klonoff and David Kerr

1
Episode 16, "Celebrating 20 Years in Ministry - Women's Conference 2019" Series: "Step into His Presence" 16:39

1M ago16:39

16:39

Send us a text Welcome to Episode 16 in our series “Step into His Presence.” We will continue celebrating 20 years in ministry with videos from the past, beginning in 2005. Today’s episode takes us to 2019 and the Women’s Conference held in Boca Raton, Florida. Pastor Janice Watson headed this informative and fun conference for Grace Covenant Fello…

1
Biohacking: Part 2 -- CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! 46:55

1M ago46:55

46:55

BIOHACKING: PART 2 CGM's, BREATH & BIOLOGICAL AGE TESTING, SLEEP TRACKERS, COOLING BED TOPPERS AND MORE! Biohacking became a passion for me after my cancer journey in 2014 -- and I have ramped it up even more after my breast cancer recurrence in August 2024. I've been exploring new devices flooding the market, testing them out, and giving honest fe…

1
Metabolic MD E49. - What does Resetting your health mean and how do you do that? 32:08

1M ago32:08

32:08

In this episode of "The Metabolic MD," Dr. Paul Kolodzik explains how to reset your health by combining a low-carb diet, Continuous Glucose Monitors (CGMs), and GLP-1 medications. Discover how these tools can work together to help you regain control of your metabolic health, improve your energy levels, and achieve sustainable weight loss. Dr. Kolod…

1
Metabolic MD E48a- Conversation with Andy ( Dr Pauls sister) who takes the low carb life style to the next level. 33:12

1M ago33:12

33:12

In this episode of "The Metabolic MD," Dr. Paul Kolodzik sits down with his sister Andy to discuss her journey into the low-carb lifestyle. Andy shares her personal experiences, including what motivated her to make the switch and the positive impacts she's seen on her health and well-being. Together, they explore the benefits of low-carb living and…

1
BONUS: Ask Me Anything -- Breast Cancer Recurrence Details, Guidance, Tips and Answers with Samantha and guest expert Dr. Jenn Simmons 1:22:53

1M ago1:22:53

1:22:53

ASK ME ANYTHING: My Breast Cancer Recurrence + Tips, Insights and More with Samantha & guest expert Dr. Jenn Simmons In August 2024, after 10 years being deemed cancer-free, a breast cancer recurrence hit me like a sledgehammer. Sharing on social media each step in these first few weeks from recurrence diagnosis through the first of two new surgeri…

1
Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. 44:00

2M ago44:00

44:00

Our Brains, Cancer and Why Uric Acid Matters with guest expert David Perlmutter, MD. Board-Certified Neurologist | NY Times bestselling author of the Grain Brain book series You may not realize this -- but uric acid (something I knew nothing about before my conversations with Dr. Perlmutter) is a something we should know about and care about. Yep, …

1
Dry Needling: How the heck it works 40:05

2M ago40:05

40:05

In this episode we discuss Dry Needling, a super popular physical therapy technique, and sort our way through the latest evidence and research as to why it is so effective in decreasing pain and improving muscular function.Por Chain Effect

1
Metabolic MD E48- GLP-1 Side Effects and how to avoid them 22:08

2M ago22:08

22:08

In this episode of "The Metabolic MD," Dr. Paul Kolodzik addresses the potential side effects of GLP-1 medications and how to avoid them. Learn about the common issues some patients may experience, such as nausea or digestive discomfort, and discover practical strategies to minimize these side effects. Dr. Kolodzik shares expert tips on managing yo…

1
Squashing Your Stress Eating and Tools to Succeed 43:18

2M ago43:18

43:18

Squashing Your Stress Eating and Tools to Succeed Time to tackle stress eating and come out stronger with healthier habits to overcome this often frustrating habit. We will get raw -- this is an episode that will challenge you to dig a little deeper than you may be used to, face the action steps from a place of power, learn practical tips, and disc…

1
Metabolic MD E47- Understanding the data of your CGM and how to apply the data to improve your health. 22:10

2M ago22:10

22:10

In this episode of "The Metabolic MD," Dr. Paul Kolodzik explains how to make sense of the data you collect from your Continuous Glucose Monitor (CGM). Discover how to interpret your blood glucose patterns and use this information to make informed decisions about your diet, exercise, and lifestyle. Dr. Kolodzik offers practical guidance on leveragi…

1
Beat Breast Cancer: The Functional Medicine Approach with guest expert Dr. Elizabeth Boham 34:37

2M ago34:37

34:37

BEAT BREAST CANCER: THE FUNCTIONAL MEDICINE APPROACH with guest expert Elizabeth Boham, MD, MS, RD Whether you're focused on cancer prevention, reducing risk of breast cancer recurrence, maintaining balanced blood sugar to mitigate chronic disease risk, or just looking to improve your overall health, there's something valuable here for everyone! I …

1
Episode 15, "A Charge to Keep and a God to Glorify" Series: "Step into His Presence" 15:33

2M ago15:33

15:33

Send us a text Apostle Charles G. Wright delivered an inspirational message at the 110th Convocation of the Historic Virginia First Ecclesiastical Jurisdiction C.O.G.I.C. His message was “A Charge to Keep and a God to Serve.” He reminded everyone that we have work to do. He described God’s convocation as “His called-out assembly for a chosen and un…

1
Metabolic MD E46- Whats the right diet and exercise regiment to use when you take a GLP-1 30:00

2M ago30:00

30:00

n this episode of "The Metabolic MD," Dr. Paul Kolodzik discusses the optimal diet and exercise program for individuals using GLP-1 medications. Learn how to maximize the benefits of GLP-1s by aligning your nutrition and fitness routines with your health goals. Dr. Kolodzik shares practical tips on choosing the right foods and exercises to enhance …

1
GLP-1 RAs: Not So Simple? 34:09

2M ago34:09

34:09

In this episode we get in the weeds with the popular class of weight loss drugs GLP-1 RAs. We discuss what you should consider before taking them, as well as how to make your journey the most successful it can be during and after using this powerful medication.Por Chain Effect

1
Hormone Balance Breakdown & Taking Hold of Your Hormonal Health 42:30

2M ago42:30

42:30

Hormone Balance Breakdown! Duh! We know that hormonal health is super important for women, especially during perimenopause, menopause, and post-menopause -- but what do we do about all the changes and how do we gain better control? These changes can really shake things up physically and mentally - so managing them is key to feeling your best. In th…

1
Metabolic MD E44- Preventing Heart Stints and Heart Attacks- Terry shares his Heart stint procedure. 25:48

2M ago25:48

25:48

In this episode of The Metabolic MD, Dr. Paul Kolodzik dives into the crucial topic of heart health, focusing on strategies to avoid heart stints and heart attacks. Our producer, Terry, shares his personal experience and walks us through his heart stint procedure, offering valuable insights and tips for maintaining a healthy heart.…

1
Guillermo Umpierrez on Continuous Glucose Monitoring, Inpatient Glycemic Control, and GLP-1 Agonist Use Before Surgery 20:56

2M ago20:56

20:56

A conversation with Guillermo Umpierrez, MD, Professor of Medicine at Emory University, Director of the Grady Memorial Hospital Clinical Research Network, and past president of the American Diabetes Association.Por David Klonoff and David Kerr

1
The Cancer-Conquering Diet + Foods To Reduce Chronic Disease Risk with Dr. William Li 34:03

2M ago34:03

34:03

The cancer-conquering diet! Listen in. How can food actually really help your body heal itself from cancer, dementia, and other diseases? This is the episode that doesn't tell you what NOT to eat ... but what to be sure to INCLUDE in your regular dietary intake to achieve optimal health and reduce risk of chronic and neurodegenerative diseases. Our…

1
The Metabolic MD," ( Ep 45 ) Dr. Paul Kolodzik talks about the impact on your body from high blood sugar. 31:02

3M ago31:02

31:02

In this episode of "The Metabolic MD," Dr. Paul Kolodzik delves into the critical topic of high blood glucose and its profound impact on your body and organs. Discover how elevated blood sugar levels can affect your health, from damaging your heart and kidneys to impairing your vision and nerve function. Dr. Kolodzik provides valuable insights and …

1
Biohacking: Part 1 -- Infrared Saunas, Intermittent Fasting, Red Light Therapy & PEMF Mats 1:15:28

3M ago1:15:28

1:15:28

Biohacking: Part 1 (**Be sure to look for Part 2 dropping later this season!) Did you know there are modalities that can lengthen and healthify your life by hacking your unique biology, then making lifestyle and habit adjustments? There are so many ways to biohack your health -- this is where science meets your unique biology mixed with self-experi…

1
Velocity Based Training 35:01

3M ago35:01

35:01

In this episode we discuss VBT or Velocity Based Training, a relatively new and exciting method for creating explosive power in high level and recreational athletes. We discuss why you need power and dive into the ways we are using it in our gym to get buy in and objective results!Por Chain Effect

1
The Metabolic MD- ( Ep 44 ) Dr. Paul Kolodzik explores the world of supplements and what he takes. 26:54

3M ago26:54

26:54

In this episode of "The Metabolic MD," Dr. Paul Kolodzik explores the world of supplements and their potential to positively impact your life. Learn about the various supplements that can enhance your health, boost your immune system, and even help keep you out of the emergency room. Dr. Kolodzik tell us what supplements he takes and why to support…

1
Episode 14, "Step into His Presence for Perseverance" Series: "Step into His Presence" 15:34

3M ago15:34

15:34

Send us a text Stephanie Wright received the 2024 Gertrude Rush Award on Saturday, July 13, 2024. Her speech was about perseverance— a principle embraced by Gertrude Rush, Iowa's first Black female attorney. Stephanie details her perseverance to have her name included in the book “History of the United States District Court for the Northern Distric…

1
Eda Cengiz on Pediatric Diabetes Care, AI Innovations, and Access to Technology 22:08

3M ago22:08

22:08

A conversation on pediatric diabetes care, AI innovations, and access to technology with Eda Cengiz, MD, MHS, UCSF Benioff Professor in Children's Health, Director of the Pediatric Diabetes Program.Por David Klonoff and David Kerr

1
Heal Your Gut in 3 Steps with guest expert Dr. Will Bulsiewicz 37:34

3M ago37:34

37:34

Heal your gut in 3 Steps with guest expert Dr. Will Bulsiewicz Is your gut giving you trouble? Do you have food sensitivities? Do you just want to feel even better? Ready to find out exactly how your microbiome can function FOR you and how can YOU make it optimal with three small steps ? Listen in, as you'll discover how many of your daily symptoms…

1
Metabolic MD E41- Over the Counter CGM devices coming to a store near you! 25:00

3M ago25:00

25:00

The Metabolic MD Podcast: Understanding the Impact of Over-the-Counter CGMs on Weight Loss with Dr. Paul Kolodzik In this episode of The Metabolic MD, Dr. Paul Kolodzik delves into the upcoming availability of continuous glucose monitors (CGMs) over-the-counter and what this means for those on a weight loss journey. Discover how these innovative de…

1
Habit Hacks 28:17

3M ago28:17

28:17

In this episode we discuss ways to get back on track midway through the year, ya know while navigating summer socializing, vacations, and overall a little more indulgence and less structure. Dropping some psychology nuggets and practical tips.... Know thyself!!Por Chain Effect

1
Metabolic MD E40- How to deal with a Dad Bod. Fun conversation about how you get and get rid of a Dad Bod. 24:26

3M ago24:26

24:26

Welcome to The Metabolic MD, your ultimate guide to reclaiming your health and transforming your body! Join Dr. Paul, a renowned expert in metabolic health, as he dives deep into the secrets of fixing the "Dad Bod" and shedding those stubborn midsection pounds. In each episode, Dr. Paul breaks down the latest science, practical tips, and effective …

1
I Ruck Too!! Unlocking Glucose Mysteries with Raven-Symoné 44:09

4M ago44:09

44:09

Signos Advisor Raven-Symoné joins us to discuss her journey with Signos. Join us as Raven shares the surprising and insightful revelations she discovered about her body's glucose levels. From the unexpected glucose spikes caused by stress from her performances to exercising with a weighted vest, Raven provides a candid look at how managing metaboli…

1
Eyal Dassau on Innovations in Diabetes Management and Connected Care 17:20

4M ago17:20

17:20

A conversation on the future of diabetes care with Eyal Dassau, PhD, Vice President of Innovation and Connected Care at Lilly,Por David Klonoff and David Kerr

1
Rise Against the Machine 39:18

4M ago39:18

39:18

In this episode we offer a bunch of tips to supercharge your desk job. We examine the perils of sitting all day and ways you can grease the movement and nutrition machine. Small additions equal big results.Por Chain Effect

1
Episode 13, "Calling All Superheroes and SuperSheroes" Series: "Step into His Presence" 12:59

4M ago12:59

12:59

Send us a text Episode 13 in our Series Step into His Presence “Calling All Superheroes and Sheroes” Look up in the sky. It's a bird. It's a plane. No, it's . . . When you were little, did you have a superhero or a super–shero or did you want to be one? I guess for many of us, depending on your age, it was Superman, then as the years went by, it wa…

1
Episode 12, "Wrestling in the Heavenlies" Series: "Step into His Presence" 12:42

4M ago12:42

12:42

Send us a text Episode 12 in our Series Step into His Presence "Wrestling in the Heavenlies" Have you ever attended a wrestling match? Attending one can give you a different perspective on Ephesians chapter 6, verse 12, "For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of the darkness of thi…

1
How to Stop Overeating 54:04

4M ago54:04

54:04

How to stop over-eating??!? Found yourself snacking when you're actually just thirsty? Eating mindlessly in front of the TV every night? Gorging when you really didn't even want a particular food? Yeah, it happens more often than you might think to the best of us! Emotional triggers and those tricky "thirst vs. hunger" signals -- dive in to find ou…

1
CGMs Part 2: Caroline vs Taylor-A Blood Sugar Battle 40:34

4M ago40:34

40:34

In this episode we compare blood sugar responses to different foods and patterns of eating. We discuss practical strategies to help keep your blood sugar line looking more like waves on a calm day at the lake instead of the newest roller coaster at Busch Gardens! Is exercise a cheat code??Por Chain Effect

1
Metabolic MD Episode 39 -Cholesterol or Blood Sugar Which One Should I Worry More About 39:15

5M ago39:15

39:15

Low Carb diets are great for preventing prediabetes and diabetes, and, of course, losing weight. For nearly 10 years Dr. Paul has helped patients “go low carb”, to reverse insulin resistance, and avoid the blood vessel diseases caused by high blood glucose (kidney failure, strokes, heart attacks, etc.). But low carb diets are almost always high in …

1
Greta Ehlers on Diabetes Center Berne and Innovation in Diabetes Technology 12:45

5M ago12:45

12:45

A conversation on innovation in diabetes technology with Greta Ehlers, MS, Business Scout at Diabetes Center Berne.Por David Klonoff and David Kerr

1
CGMs, The Most Powerful Nutrition Tool? Part 1 26:12

5M ago26:12

26:12

In this episode we discuss Continuous Glucose Monitors (CGMs) and their role in non-diabetic nutrition optimization. We discuss the nitty gritty of blood sugar and how CGMs work to help us better understand how to prevent life threatening metabolic dysfunction.Por Chain Effect

Podcasts que vale la pena escuchar

Podcasts de Cgms

Podcasts que vale la pena escuchar

Guia de referencia rapida