This DESTROYS Your Gains

The Zac Cupples Show

🧑‍💻 Video blog post & more: https://zaccupples.com/row 🫁HUMAN MATRIX SEMINAR LOCATIONS 🫁 🇨🇦 August 26th-27th - Montreal, Quebec - https://events.zaccupples.com/events/quebec-2023/ 🏙 September 16th-17th, 2023 - Columbus, OH - https://events.zaccupples.com/events/human-matrix-columbus-2023/ 🎥 September 30th-October 1st, 2023 - Los Angeles, CA - https://events.zaccupples.com/events/human-matrix-la-2023/ 🏛 October 14th-15th, 2023 - Washington DC - https://events.zaccupples.com/events/human-matrix-dc-2023/ 🌆 November 4th-5th, 2023 - Chicago, IL - https://events.zaccupples.com/events/human-matrix-chicago-2023/ 🍁 November 18th-19th - Vancouver, CA - https://events.zaccupples.com/events/vancouver-2023/ 🎲 December 2nd-3rd - Las Vegas, NV - https://events.zaccupples.com/events/human-matrix-las-vegas-2023/ 👨‍🎓 Learn more at https://zaccupples.com/ 🏃‍♂️ Exercise clips channel - https://www.youtube.com/channel/UC0OVPHLm6SYT6xYZFmKtoIQ 🙌 WORK WITH AND LEARN FROM ZAC! 🙌 👨‍🏫 Want to work together? Sign up for a slot here: https://app.pteverywhere.com/zaccupples/bookingonline 🏋️ In Las Vegas and want to work together? Check me out at https://elevatesph.com 💨. Sign up for Human Matrix, my movement seminar: https://zaccupples.com/seminars 📱 FOLLOW ME ON SOCIAL MEDIA 📱 🐦 Twitter - https://twitter.com/zcupples 📸 Instagram - https://www.instagram.com/zaccupples/ 🖥 Tiktok - https://www.tiktok.com/@zaccupples 🔗 LINKS 🔗 🎥 Camera set up - https://www.amazon.com/shop/zaccupples 💪 The best squat wedges EVER! - https://squatwedges.com?sca_ref=1466888.7tyWzxDgZI Shatter Your Rowing Myths | Unleash a SECRET Power 🔮💪 Feel like your rowing workouts are missing that 'oomph'? Struggling to see those upper back gains? 😲🔮 You might be a victim of the rowing misconceptions. It's time for a rowing revolution, and it starts with a key ingredient! 🎩🐇 This video peels back the layers of common rowing mistakes, shedding light on how a minor adjustment in your technique could translate into major gains!🍖 Don't miss this critical piece. It'll rewire how you think about rowing forever! 🔄🏋️‍♀️💡 ⏰ TIMESTAMPS ⏰ (00:00) - The key to making your rows AWESOME (02:08) - The 3 common rowing mistakes (03:59) - THE way to perform a row If you're fed up with your current rowing routine and yearn to unlock its true potential, this video is for you! I even got something for your deadlift if you stay tuned to the end 😮🎁💪 #dumbbellrow #rowing #barbellrow #UpperBackGains #FitnessRevelations #ProperRowingTechnique #Movement ⚠️ DISCLAIMER ⚠️ The information provided in this video is for educational purposes only and is not intended to replace professional medical advice, diagnosis, or treatment. Always seek the advice of a qualified healthcare provider with any questions you may have regarding a medical condition. The information presented in this video is based on the current state of medical research and the experience of the presenter. However, medical knowledge is constantly evolving, and the information presented in this video may not be completely up-to-date or applicable to your specific medical condition. Therefore, it is important to consult with your healthcare provider before making any medical decisions or taking any actions based upon the information presented in this video. The presenter of this video and any related content, including but not limited to text, graphics, images, and other material, are not liable for any errors or omissions, or for any outcomes that may result from the use of the information presented in this video. 📸 PHOTO & VIDEO CREDITS 📸 https://commons.wikimedia.org/wiki/File:Rhomboid_muscles_back.png https://commons.wikimedia.org/wiki/File:Trapezius_back2.png https://commons.wikimedia.org/wiki/File:Latissimus_dorsi_muscle_back2.png https://commons.wikimedia.org/wiki/File:Text-book_of_massage_and_remedial_gymnastics_(1916)_(14764009532).jpg https://commons.wikimedia.org/wiki/File:Gray389.png