Artwork

Contenido proporcionado por Shira Gura and Emotional Well-Being Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shira Gura and Emotional Well-Being Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Player FM : aplicación de podcast
¡Desconecta con la aplicación Player FM !

379: Use the Tool - It Works When You Use It!

6:51
 
Compartir
 

Manage episode 433988484 series 1444102
Contenido proporcionado por Shira Gura and Emotional Well-Being Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shira Gura and Emotional Well-Being Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you ever signed up for a gym membership full of enthusiasm, only to see it go unused?

That’s exactly what sometimes happens when it comes to using The unSTUCK Method. We know it's there, we know it can help us, we know it's within our reach and yet, we sometimes forget to use it.

In this week’s "You Can Handle Anything!" podcast, I explain why embracing The unSTUCK Method in your daily life is essential for making real changes in how you respond to life’s emotional challenges.

It's not just about knowing the steps, it's about actually applying them to your life.

Every emotional situation is unique, and using the method consistently helps you navigate these effectively.

This is a short episode in a 5-week series I created this month that came out of a recent conversation I had with a woman named Lisa.

www.shiragura.com

  continue reading

395 episodios

Artwork
iconCompartir
 
Manage episode 433988484 series 1444102
Contenido proporcionado por Shira Gura and Emotional Well-Being Coach. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shira Gura and Emotional Well-Being Coach o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have you ever signed up for a gym membership full of enthusiasm, only to see it go unused?

That’s exactly what sometimes happens when it comes to using The unSTUCK Method. We know it's there, we know it can help us, we know it's within our reach and yet, we sometimes forget to use it.

In this week’s "You Can Handle Anything!" podcast, I explain why embracing The unSTUCK Method in your daily life is essential for making real changes in how you respond to life’s emotional challenges.

It's not just about knowing the steps, it's about actually applying them to your life.

Every emotional situation is unique, and using the method consistently helps you navigate these effectively.

This is a short episode in a 5-week series I created this month that came out of a recent conversation I had with a woman named Lisa.

www.shiragura.com

  continue reading

395 episodios

所有剧集

×
 
Loading …

Bienvenido a Player FM!

Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.

 

Guia de referencia rapida