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Contenido proporcionado por Dr Ron Ehrlich and Unstress Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Ron Ehrlich and Unstress Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Patrick Holford: Patrick Holford: Food for the Brain
Manage episode 437479166 series 2012382
Contenido proporcionado por Dr Ron Ehrlich and Unstress Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Ron Ehrlich and Unstress Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementia, and Alzheimer's. Discover actionable insights and learn how you can take control of your brain health through informed, nutritional choices. Tune in to empower yourself against the rising tide of mental health challenges.
----
Shownotes are available at Patrick Holford: Food for the Brain
----
Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: admin@unstresshealth.com
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
440 episodios
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Manage episode 437479166 series 2012382
Contenido proporcionado por Dr Ron Ehrlich and Unstress Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Dr Ron Ehrlich and Unstress Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Nutrition expert Patrick Holford joins Dr Ron Ehrlich to delve into the critical role nutrition plays in brain health. This episode unpacks the impact of dietary choices on neurodegenerative diseases and mental health, emphasising the power of B-vitamins, omega-3 fatty acids, and lifestyle medicine in combating conditions like ADHD, autism, dementia, and Alzheimer's. Discover actionable insights and learn how you can take control of your brain health through informed, nutritional choices. Tune in to empower yourself against the rising tide of mental health challenges.
----
Shownotes are available at Patrick Holford: Food for the Brain
----
Join the Unstress Health Community & Transform Your Life! https://bit.ly/3SRq0gg
Connect with Dr Ron at Unstress Health
Instagram: https://www.instagram.com/unstresshealth/
Facebook: https://fb.me/unstresshealth
Email: admin@unstresshealth.com
DISCLAIMER: This podcast provides general information and discussion about medicine, health and related subjects. This content is not intended and should not be construed as medical advice or as a substitute for care by a qualified medical practitioner. If you or any other person has a medical concern, he or she should consult with an appropriately qualified medical practitioner. Guests who speak in this podcast express their own opinions, experiences and conclusions.
See omnystudio.com/listener for privacy information.
440 episodios
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continue reading
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…
continue reading
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…
continue reading
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…
continue reading
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