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Contenido proporcionado por TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Paige's Perspective: Challenging Our Negative Self-Talk

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Manage episode 434512532 series 3399874
Contenido proporcionado por TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have an episode suggestion? Text us!

In this episode of Paige's Perspective, we dive into the impact of negative self-talk and the importance of self-compassion. Paige shares her personal struggles with perfectionism, shame, and cognitive distortions, and discusses how these negative thought patterns can hold us back. She explores the difference between guilt and shame, offering practical strategies for challenging negative self-talk and embracing self-compassion. Join us as we learn to treat ourselves with the kindness we deserve, accept our imperfections, and grow through self-love and understanding.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

140 episodios

Artwork
iconCompartir
 
Manage episode 434512532 series 3399874
Contenido proporcionado por TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente TWFO Couple - Matt & Paige Robinson, TWFO Couple - Matt, and Paige Robinson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Have an episode suggestion? Text us!

In this episode of Paige's Perspective, we dive into the impact of negative self-talk and the importance of self-compassion. Paige shares her personal struggles with perfectionism, shame, and cognitive distortions, and discusses how these negative thought patterns can hold us back. She explores the difference between guilt and shame, offering practical strategies for challenging negative self-talk and embracing self-compassion. Join us as we learn to treat ourselves with the kindness we deserve, accept our imperfections, and grow through self-love and understanding.

Find video clips and full length video from this episode on YouTube and our other social media pages!

On the web:
www.twfo.com
Online Course:
www.independentlystrong.com
Use code WHEELIES75 for 75% off the entire course!

Follow us on TikTok:
https://tiktok.com/@twfo_couple
Follow us on Instagram:
https://instagram.com/twfo_couple/
Follow us on Facebook:
https://www.facebook.com/TWFOCouple
Follow us on YouTube:
https://www.youtube.com/@twfo_couple
Find Taylor Counseling Group:
https://taylorcounselinggroup.com/
Donate to Counseling for the Future Foundation:
Donate Here

  continue reading

140 episodios

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