Los mejores podcasts de Recovery (2024)

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🥰4 Mental 💚Health💙 Tips When Life’s Not Perfect but A Hot 🥵 Mess (and my Dog’s 🐶 Miracle Recovery ❤️‍🩹) 26:20

7d ago26:20

26:20

DM ME @monicasancio to help you --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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EP 03 T3: Vendiendo Corbatas a la Cima: Perspectivas de un Vendedor Nato, con Luis Ruah | A Cada Paso | Gaby Alcala 35:48

7d ago35:48

35:48

En este episodio de A Cada Paso, les traigo una conversación profunda y enriquecedora con un invitado que es ejemplo viviente del emprendimiento hecho con corazón: Luis Ruah comparte su filosofía de vida, sus experiencias de ventas y cómo ha logrado trazar un camino de éxito respetando a las personas y valorando a su familia por encima de todo. Ofr…

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EP 02 T3: The Art of Persistence: Cultivating Success in Side Hustles, with Joan Posivy | A Cada Paso | Gaby Alcala 31:24

22d ago31:24

31:24

In today's episode, we speak with Joan Posivy. Joan has dedicated her life to unlocking the positive potential within individuals. Joan's journey began with a mentor who inspired her to believe anyone could achieve their true desires through dedicated study and application. Joan teaches the profound connection between mindset and life results. Join…

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❤️‍🔥 8 Minute Motivation For You ❤️‍🔥 From Now On: Go For What You Want ❤️‍🔥 (Life Coaching Tips) 8:32

23d ago8:32

8:32

Do you know what you want? Do you believe in the power of your dreams and your desires? In this vidcast, I encourage you to connect with your highest power, which is in INSIDE of you; and the secret to actually achieving what you are made for! With love and zero excuses, Monica Sancio The Abs Coach from the Inside Out Biologist in Holistic Nutritio…

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EP 01 T3: Conexiones Inesperadas: Los Roles de la Bacteriología y la Psicología en el Mercadeo Digital, con Mafer y Verónica (VEATMARK) | A Cada Paso | Gaby Alcala 32:13

1M ago32:13

32:13

En este episodio, entrevisto a Mafer y Verónica, dos venezolanas que, como muchos otros, se han enfrentado a la necesidad de trazar nuevos caminos para superar los desafíos. Mafer, bacterióloga, y Verónica, psicóloga, comparten su historia de transformación. Actualmente, son las propietarias de VEAT Mark, una agencia de mercadeo digital en Colombia…

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EP 26 T2: Empowering Journeys: From Alcoholism to Women's Recovery Coaching, with Gina Kunadian | A Cada Paso | Gaby Alcala 25:28

2M ago25:28

25:28

Join us today for an extraordinary episode featuring Gina Kunadian. As an example of resilience, Gina's journey from overcoming an alcoholism disorder to becoming a dedicated coach for women in need is nothing short of inspiring. Gina's journey and passion for empowering women and guiding them toward recovery are the heart of our conversation. Tune…

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EP 25 T2: A La Latina: Éxito Profesional sin Renunciar a tu Cultura y Personalidad, con Cynthia Kleinbaum | A Cada Paso | Gaby Alcala 35:49

2M ago35:49

35:49

Hoy tengo como invitada a Cynthia Kleinbaum, co-creadora de 'A La Latina', un podcast diseñado para compartir consejos y herramientas destinados a mujeres latinas que buscan alcanzar posiciones más altas en el ámbito corporativo. En el episodio de hoy, nos sumergimos en la conversación sobre cómo abrazar nuestro acento y reconocer que no es un defe…

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The ABS MASTERCLASS: 3 Vital & Effective Solutions to Get Your Best Body from the INSIDE Out 27:13

3M ago27:13

27:13

What do you want to achieve?If you want to get rid of constipation, and feel light and comfortable... Getting your Best Body from the INSIDE Out, so that you can look good and FEEL even BETTER, DM ME @MonicaSancio on Instagram & @monicapower1 Tiktok--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSuppo…

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EP 24 T2: Creating a space for all women to be seen, heard, and celebrated for being their authentic selves with Kristie Dean | A Cada Paso | Gaby Alcala 31:47

3M ago31:47

31:47

Kristie Dean founded The Soul Project, an organization that empowers women from all walks of life to embrace their unique voices, experiences, talents, and strengths. Kristie realized one day that she needed to connect better to who she was and did a lot of soul-searching by connecting with other women. She soon realized that when women believe the…

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EP 23 T2: Venprendedoras: Creando un espacio para que mujeres emprendedoras e Hispana, puedan crecer sus negocios aprendiendo y compartiendo en compañía de otras mujeres con Mariela Briceño | A Cada Paso ... 38:56

3M ago38:56

38:56

Mariela Briceño es co-fundadora de Venprendedoras, una organización que ofrece visibilidad, conecta, empodera y potencia a las emprendedoras venezolanas e hispanas alrededor del mundo. La Comunidad Venprendedoras nació para dar visibilidad, unir y apoyar a las emprendedoras de la diáspora venezolana y ha evolucionado para conectarlas con el ecosist…

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3 in One Detox Fiber Power Challenge 🙌🏽🤩🎉 Lose Weight. Feel Great. Zero Constipation. Zero Excuses. 11:23

3M ago11:23

11:23

I'm so excited to help you win this year, with this awesome challenge that will help you lose weight, feel great, look good and feel even BETTER! DM on @monicasancio Instagram with the word "Challenge", and watch this quick video till the end, so that you get an idea of what I will help you solve. So that you can have your best body from the inside…

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Motivation Monday January Special on Looking Good and Feeling Even Better from The Inside Out by Optimizing Your Mindset, Microbiome and Movement! 9:41

4M ago9:41

9:41

This video is a fresh start for all of you, if you want to take the leap into this new year; and make a difference in your life from now on! Let me help you get the right thoughts, the right foods, and the right attitude; so that you can not only look good, but FEEL EVEN BETTER from the INSIDE out! I invite you to DM ME on IG @monicasancio or on @m…

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EP 22 T2: Speak up and defend the right to healthcare for those who cannot speak for themselves with Alex Gitungano | A Cada Paso | Gaby Alcala 38:33

4M ago38:33

38:33

Meet Alex, the visionary behind Justice Health Initiative, Inc., a non-profit based in Boston. This organization aims to extend holistic healthcare access to patients, particularly children worldwide with severe and rare diseases who lack treatment options in their home countries due to resource limitations. Alex's life journey began with personal …

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The 3 Factors to Succeed This Year 🎉Your Way 🤩 25:37

4M ago25:37

25:37

So excited to share with you the critical factors that will drive your success your way! And DM ME @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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How To Plan Your Next Level New Year 🎉Reflections and Ideas 💡 24:50

4M ago24:50

24:50

From the heart, sending you my love and best wishes 🎉🤩--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Fit & Healthy Holiday Tips - Tips para Fiestas Saludables (English & Español LIVE) 23:08

4M ago23:08

23:08

You know I'm all about celebrating, but not at your expense! And you know that your health is your number one wealth, so let's stay rich, whole and happy by practicing these simple and essential Natural Mobility, Fiber Nutrition and Healthy Boundaries tips! ¡Y Felices Fiestas! 🎄🎁🤩🎉 Sabes que soy toda por celebrar, ¡pero nunca a costas de ti! Y tú s…

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3 tips to Get Fitter & Healthier from Now On 17:15

4M ago17:15

17:15

I tell you how you can 1) Acknowledge yourself. 2) Try and Determine your Priorities & 4) Feed your Gut with Natural Prebiotics for your Microbiome… And DM ME on IG @monicasancio--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…

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🙌🏽☀️Motivation to Set Yourself On Fire 🔥 10:34

4M ago10:34

10:34

Ideas & quotes for Monday Motivation 🤩☀️🙌🏽🔥💛🧡--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Just Go 3:53

4M ago3:53

3:53

Because Discipline Trumps Motivation 😅--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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18 Secret Keys to Reveal Your Best ABS Ever (Part 1/3) #yourbestabsfromtheinsideout #abscoach 29:38

4M ago29:38

29:38

❤️️THANK YOU for asking for my 18 KEY SECRETS to get YOUR BEST ABS, a 3-part VIDEO SERIES that includes Exercise, Nutrition, and even Positive Attitude. Because we are holistic beings, and how we think and feel are reflected in our physical body.Please feel free to ask your questions below this video, yet preferably as a response to the email you g…

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EP 21 T2: A conversation with the founder of UNMUTED: Listen to your voice and realize your dreams | A Cada Paso | Gaby Alcala 31:39

4M ago31:39

31:39

Rachel Druckenmiller is an award-winning thought leader and TEDx speaker. For nearly 20 years, she has helped leaders and organizations elevate character, culture, and well-being. Rachel brings a unique perspective and skills to catalyze introspective insight and meaningful connections that lead to lasting transformation. More recently, Rachel unmu…

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Practical Nutrition with Fiber Power & Oatmeal #practicalnutrition #holisticnutrition #fiberpower 8:31

4M ago8:31

8:31

Hey guys! Here's some Practical Nutrition I've been meaning to talk to you about. And fiber is my #1 favorite topic. Because not only do we need more of it... But because it makes the difference! For you to have your best health, mood, immunity... And your best abs, from the inside out!! --- Send in a voice message: https://podcasters.spotify.com/p…

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How to Have Discipline to Train from Home 3 Really Practical and Effective Tips For You to Succeed! 23:55

5M ago23:55

23:55

Inspired by Marcus Aurelius, here are 3 recommendations that work to have the discipline to train at home... And everything else that matters to you!With my natural enthusiasm, I encourage you to have the discipline to feel great as you:- Exercise- Move physically- Eat whole foods- Eat more plant-based- Have a Positive Attitude- Get your sleep, bre…

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Fiber Power Class: FLAXSEED Benefits for Your MICROBIOTA Nutrition & HEALTH 31:35

5M ago31:35

31:35

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐…

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❤️‍🔥 Smart and Practical Tips for Being Fit, Healthy - Looking Good & Feeling Even Better 🙌🏽🤩🥑 12:36

5M ago12:36

12:36

I'm back, and more motivated than ever to help you get your body back, from the inside out. So that you can look good, and feel even better! If you like this episode, subscribe & leave a review! Thank you! ⭐️⭐️⭐️⭐️⭐️ DM me on IG @monicasancio And follow me on @monicapower1 on Tiktok! --- Send in a voice message: https://podcasters.spotify.com/pod/s…

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EP 20 T2: ¿Por qué recorrer el camino solo si existen personas que te pueden acompañar en el camino? 31:15

5M ago31:15

31:15

Hoy tuve el placer de conversar con Cristina Wulf, una extraordinaria coach de pequeñas empresas que ha sido una parte fundamental en mi vida durante los últimos ocho meses. Lo que más valoro de este viaje es contar con alguien en quien confiar para discutir ideas. Cristina es una de esas personas que ofrece un servicio con un toque latino de calid…

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EP 19 T2: Venciendo el miedo a un divorcio para poder volver a ser quien era 36:50

5M ago36:50

36:50

Hoy tuve una conversación muy amena con Laura Bravo, y mira que de lo que hablamos fue de su divorcio. Digo amena porque Laura trae diversión a todo lo que hace y dice. Hablar con ella es como estar bailando merengue. Laura tiene un deseo genuino de ofrecer apoyo a otras mujeres que enfrentan este proceso, y hoy dio un valiente paso al abrirse y co…

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Keto or Intermittent Fasting for Your Best Body from the Inside Out? 💪🏼🥑 (Research & Sense 🧠) 37:17

6M ago37:17

37:17

From my own experience to all the research, it’s amazing what you can achieve when you practice intermittent fasting, in a healthy way that makes sense for you. 🤩🙌🏽🥑💪🏼 And I invite you to look and FEEL EVEN BETTER ☀️🔵 Join me for the Get Your Best Body from the INSIDE Out MASTERCLASS📲 MonicaSancio.com 🟦--- Send in a voice message: https://podcaster…

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EP 18 T2: Owning a Restaurant: A Story of Determination and self-awareness 34:57

6M ago34:57

34:57

I had the pleasure of speaking with Megham today; she is one of the owners of Parlour in Brookline, MA. Her restaurant is more than just a place to dine; it's a welcoming home within a community. Meghan and her partner once worked at the restaurant and made the bold decision to invest their life savings to purchase it. In our conversation, she grac…

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🤩 The Magical Powers - Health Benefits - of Papaya Fruit 💪🏼 28:19

6M ago28:19

28:19

I am amazed at the infinite health benefits of papaya fruits, and I share most of them here with you! Come to MonicaSancio.com to get Your Best Body from the INSIDE Out Master Class! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafit…

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EP 17 T2: Companionship and Support for Those Nearing the End of Life 32:23

6M ago32:23

32:23

What an incredible woman, dedicated to providing love and company to those at the end of life. Her story resonates deeply with me as I witnessed my father's passing, surrounded by a community of caring individuals, which made an immense difference. Offering love and companionship to people during their final moments is a profoundly compassionate ac…

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🤩Monday Motivation & Meatless Monday Tips 🙌🏽 17:53

7M ago17:53

17:53

Hello, my friendsI missed you so much!My September Birthday, taking more care of my doggies, and some vacations...Here I am, ready to give you my best ENERGY, as in MASTER YOUR HIGH VIBE!Monday is my favorite day of the week, because it's like a fresh start, but some of us don't like Mondays, because it's having to go back to work, to school, and t…

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EP 16 T2: Del mundo de la moda y la fotografía a ayudar a niños sin hogar 34:18

7M ago34:18

34:18

Elsa estudio diseño y se dedicó a la fotografía y a la moda por muchos años, hasta que se encontró con una amiga que le dijo que la ayudara con la fotografía de la Fundación Bambi en Venezuela. En el momento que Elsa vió a esos niños, se dió cuenta que ayudarlos era lo que ella quería hacer. Ha hecho una labor increible que habla mucho de su bondad…

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Día Internacional del Podcast 3:39

7M ago3:39

3:39

Hoy, celebramos la maravillosa travesía auditiva que nos acompaña a cada paso de la vida. Desde la rutina matutina hasta las épicas aventuras, los podcasts nos han convertido en exploradores de mundos sonoros, brindándonos conocimiento, risas y reflexiones en cada paso que damos. Cada episodio es como un compañero fiel, guiándonos a través de histo…

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EP 15 T2: Calmando la mente 32:33

7M ago32:33

32:33

A ver si este episodio me termina de convencer de que calmando la mente seremos más felices. Me gustaría aprender mucho de Juliana que desde pequeña se dedicó a buscar formas de ponerle calma a esa marea que tenemos adentro. Se fue a los Himalayas donde se certificó en filosofía Budista Tibetana, y se trajo esos conocimientos para ayudar a los pres…

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EP 14 T2: Consiguiendo un propósito después de una tragedia 48:44

8M ago48:44

48:44

Patty es la mamá de Joaquin Oliver, una de las 17 víctimas de la masacre de Parkland. Es la Co-Founder de Change the Ref, una organización creada para combatir la violencia de armas de fuego. Patty y su esposo están comprometidos a asegurarse de que la vida de su hijo y las vidas de los otros 16 afectados nunca sean olvidadas y que ocurran cambios …

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We Actually Need More Fiber: not more protein (Important Scientific Study) 20:16

8M ago20:16

20:16

Did you know we don’t get enough fiber? 93% of US Need More Fiber to Protect Our Health 💪🏼🥑 Listen to my episode on the details of our requirements, types and benefits of FIBER! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplant…

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3 Vital Discipline Habits: Challenges & Solutions 29:56

8M ago29:56

29:56

📲🤩 DM ME @monicasancio on Instagram for an exclusive Consultation to get Your Best Abs & Body from the INSIDE out 💪🏼🥕🍠🍉🍌🥑 NOTES: 3 Vital Discipline Habits for LifeChallenges &SolutionsDiscipline: Eat and drink mostly plant based, towards veganChallenges: what other people eat, what's being sold in the media, and your own thought errors Solutions: e…

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🍉☀️❤️‍🔥🤩Healthy Self-Talk: Affirmations & Afformations 16:24

9M ago16:24

16:24

I share some of my favorites to release anything that is not the HEALTH YOU WANT & DESERVE.--- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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Stand in Your Woman Power: Your Body Knows Best (and my Possible Kegel Prolapse) 27:10

9M ago27:10

27:10

Did my constant practice of KEGELS produce my possible Urethrocystocele? Yes, awful to have, but amazing to have my vagina back in amazing order 🤩🥰🙌🏼 Doing rehab, with no KEGELS, and following Christine Kent’s WholeWoman approach, endorsed by Dr. Christiane Northrup. Because it’s not a gynecological nor urological issue. It is an orthopedic problem…

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EP 13 T2: Uno propone y Dios dispone 26:11

9M ago26:11

26:11

Mariela Adams es madre de un joven adulto de 19 años con Autismo severo no verbal. Mariela ha utilizado su formación personal y profesional en Desarrollo Organizacional y Relaciones Industriales para apoyar a familias y adultos con discapacidades. En 2018, Mariela completó el programa Leadership Education in Neurodevelopmental and Related Disabilit…

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Vidcast: Best Move for ABS & CORE? 3 PLANKS 3 LEVELS 3 TIPS 10:57

9M ago10:57

10:57

WATCH VIDEO HERE For Your Best Abs from the Inside Out - 3 Types of Planks with 3 Levels & 3+ Tips For You to Dohttps://youtu.be/QmfBHSTaKNE Want to get your best ABS by optimizing your stabilizer muscles, with the most practical isometric move? Here it is, for you: 3 variations, 3 levels each, and many more tips! 🍉🍇 And if you want me to help you …

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EP 12 T2: Como va viniendo vamos viendo 30:47

10M ago30:47

30:47

Juliana es una chica que se ha aventurado por el mundo para estudiar y aprender idiomas. Viene de una familia de grandes cocineros y reposteros. Cuando se sintió sola y en otro país decidió llenar ese hueco a través de crear una versión más sana de los famosos postres de su familia. Le pareció que era una linda forma de mantener una tradición en un…

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❤️🔥How To Be High Vibe ❤️‍🔥 When Sh*t 💩Happens (3 Super Effective Tips) 22:58

10M ago22:58

22:58

Hey my friend ☀️🤩 Do you usually react and yell at your kids or people when something bad or sh*tty happens? Well, I found a better way to deal with those moments, so that you can remain FUN-ctional & High Vibe! Listen to these super effective tips, and if you like my Podcast, please rate it 5 stars, thank You 😊🤩⭐️⭐️⭐️⭐️⭐️--- Send in a voice messag…

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EP 11 T2: Born to help others 32:28

10M ago32:28

32:28

Becky Thompson, PhD, is a scholar, human rights and antiracism activist, cross-cultural trainer, writer, poet and senior-level yoga teacher (RYT-500). She has lectured on race, gender and class issues around the world. Beginning in 2015, Becky has served as a human rights advocate on the front lines of the refugee crisis in Greece, where she has as…

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❤️REINVENT YOURSELF 🥰 3 High Vibe Tips❤️‍🔥 29:43

10M ago29:43

29:43

What if you had limitless energy to go for your dreams? What would you have to feel? What would you let go of? … DM ME @monicasancio on Instagram to help you Reinvent Yourself in Mind, Body, Emotions and Spirit? EN ESPAÑOL: otro PODCAST “La Coach de Abdominales: Domina Tu Alta Vibra - Mónica Sancio”--- Send in a voice message: https://podcasters.sp…

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3 ❤️‍🔥Vital ❤️‍🔥HIGH VIBE Habits For LIFE❤️‍🔥🤩🙌🏼💜🍌 27:36

11M ago27:36

27:36

3 ❤️‍🔥Vital HIGH VIBE Habits❤️‍🔥🤩🙌🏼1) Focus on the Thoughts that are Useful, that actually Serve You to move forward in your life, toward your dreams.2) Don't take medicine, stay away from all toxins & regularly detox… As much as possible! 3) ❤️ Love your body, so that you take it on walks, outdoors, you nourish it with the real foods🥑🍌🍋☀️🥑... And …

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EP 10 T2: Una transformación impuesta por la vida 37:34

11M ago37:34

37:34

Esta entrevista con Denise Duclos me dejó sin palabras varias veces. Los aprendizajes que saqué son innumerables. ¡Qué mujer! ¡Qué fortaleza! ¡Qué habilidad de dar! Que habilidad de transformar una situación en algo llevadero pero impactante! ¡Qué dulzura!. Si el mundo tuviera más Denisses, sería infinitamente mejor Recomendaciones: https://hosp.or…

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5 Fit Tips to Organize Your Life When You Have a Mess 33:15

11M ago33:15

33:15

From my experience, this is what works 🤩Listen 🎧 Enjoy & thank you in advance for your ⭐️⭐️⭐️⭐️⭐️ --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/messageSupport this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

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EP 09 T2: Brindando felicidad a través de las flores 32:37

11M ago32:37

32:37

Orly es una artista de corazón y por formación, terminó creando un estudio de Diseño de Flores en parte por accidentes de la vida (si quieres saber más, escucha el podcast). Su pasión por servir, embellecer y brindar felicidad a las personas la ha convertido en uno de los negocios de flores más exitosos de Boston. Quise entrevistarla porque nunca…

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