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S03 | E05: A lifestyle of optimal performance, health, and well-being
Manage episode 318539812 series 3308309
Contenido proporcionado por Ford Dyke, Ph.D. | perfor[Hu]mance.®, Ford Dyke, and Ph.D. | perfor[Hu]mance.®. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Ford Dyke, Ph.D. | perfor[Hu]mance.®, Ford Dyke, and Ph.D. | perfor[Hu]mance.® o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Welcome to The Self-Regulation Station: A podcast designed to explore and cultivate a lifestyle of optimal performance, health, and well-being.
Creator + Host: Dr. Ford Dyke
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Human Performance Optimization is analogous to a well-choreographed dance: Modify one step; the entire routine transforms.
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