Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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Contenido proporcionado por Carrie Jones and Rupa Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Carrie Jones and Rupa Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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How Ayurveda and Turmeric Boost Your Health
Manage episode 441563322 series 3008169
Contenido proporcionado por Carrie Jones and Rupa Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Carrie Jones and Rupa Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You’ll hear us discuss:
- The secrets of Ayurveda and Dosha
- How to stoke your digestive fire every day
- The surprising health benefits of curcumin and turmeric
- Ashwagandha health benefits and usage
Dr. Shivany brings over 20 years of expertise in wellness, organic living, non-toxic lifestyles, and Ayurvedic studies. As the CEO of Fusionary Formulas, she has developed strategic partnerships with orthopedic clinics, chiropractic clinics, acupuncture centers, wellness centers, and pain management centers within the medical, holistic, and sports communities. Dr. Shivani is also the host of the Fusionary Health podcast and the author of The Conscious Pregnancy and The Fusionary Tales Cookbook.
Guest Details:
Guest Details:
- Dr. Shivani Gupta’s Website, LinkedIn, Instagram, YouTube, X, Facebook, TikTok
- Dr. Shivani Gupta’s Books, Podcast
- Fusionary Formulas Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
02:30 - How Turmeric Could Transform Your Health
05:57 - The Secrets of Ayurveda and Dosha
08:59 - What Your Body Type Reveals About Your Health and Personality
13:04 - The Ayurvedic Clock That Aligns Your Body, Mind, and Spirit
15:33 - The Ayurvedic Campfire Ritual for Peak Vitality
19:21 - Why a Seasonal Detox Could Be a Game-Changer for Your Health
22:47 - The Surprising Health Benefits of Curcumin
27:48 - Choosing the Right Curcumin Supplement and Dosage
33:51 - The Best Ashwagandha for Maximum Benefits
38:51 - Dr. Shivani’s Wellness Tips
40:31 - Where Can You Find Dr. Shivani Gupta?
259 episodios
Compartir
Manage episode 441563322 series 3008169
Contenido proporcionado por Carrie Jones and Rupa Health. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Carrie Jones and Rupa Health o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In today's episode of The Root Cause Medicine Podcast, we explore the wonders of Ayurvedic medicine and the powerful benefits of turmeric with Dr. Shivani Gupta. You’ll hear us discuss:
- The secrets of Ayurveda and Dosha
- How to stoke your digestive fire every day
- The surprising health benefits of curcumin and turmeric
- Ashwagandha health benefits and usage
Dr. Shivany brings over 20 years of expertise in wellness, organic living, non-toxic lifestyles, and Ayurvedic studies. As the CEO of Fusionary Formulas, she has developed strategic partnerships with orthopedic clinics, chiropractic clinics, acupuncture centers, wellness centers, and pain management centers within the medical, holistic, and sports communities. Dr. Shivani is also the host of the Fusionary Health podcast and the author of The Conscious Pregnancy and The Fusionary Tales Cookbook.
Guest Details:
Guest Details:
- Dr. Shivani Gupta’s Website, LinkedIn, Instagram, YouTube, X, Facebook, TikTok
- Dr. Shivani Gupta’s Books, Podcast
- Fusionary Formulas Website
Rupa Health Details:
- Rupa Health's Website, LinkedIn, Instagram, YouTube
- Rupa Health Reference Guide & Magazine
- Dr. Carrie Jones’ Website, LinkedIn, Instagram & TikTok
Timestamps
02:30 - How Turmeric Could Transform Your Health
05:57 - The Secrets of Ayurveda and Dosha
08:59 - What Your Body Type Reveals About Your Health and Personality
13:04 - The Ayurvedic Clock That Aligns Your Body, Mind, and Spirit
15:33 - The Ayurvedic Campfire Ritual for Peak Vitality
19:21 - Why a Seasonal Detox Could Be a Game-Changer for Your Health
22:47 - The Surprising Health Benefits of Curcumin
27:48 - Choosing the Right Curcumin Supplement and Dosage
33:51 - The Best Ashwagandha for Maximum Benefits
38:51 - Dr. Shivani’s Wellness Tips
40:31 - Where Can You Find Dr. Shivani Gupta?
259 episodios
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Similar a The Root Cause Medicine Podcast
Lyngso Fitness Academy presents: The Missing Piece, an audio offering about the mission, mindset and mechanics of completely transforming your life.Ever wondered what is holding your back from your best life? Your best self? You know that something is missing.Welcome to the Missing Piece. Hosted by Paul Lyngso, this podcast provides you everything you need to finally achieve the next level of satisfaction in your life. By transforming your life from the inside out, Paul offers actionable ste ...
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continue reading
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Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science. In-depth interviews with 400+ world-renowned experts including James Clear, Dr. Casey Means, Dr. Shawn Baker, Dr. Mark Hyman, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. John Gray, Tim Ferriss, Lewis Howes, JP Sears, and many more. Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countrie ...
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continue reading
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continue reading
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continue reading
From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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The Wise Traditions podcast is for those who seek optimal health, based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation ...
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continue reading
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