Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Contenido proporcionado por Adam Cox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adam Cox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Black Friday Offer - Expires in 3 Days
Manage episode 452616737 series 3561357
Contenido proporcionado por Adam Cox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adam Cox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
To celebrate Black Friday and the weekend leading up to Cyber Monday Adam is offering a 20% discount on any one-to-one sessions over Zoom.
This is the link to book sessions and please use the code 20%OFF to get the discount at the checkout:
https://www.adamcox.co.uk/hypnotherapist.html
Please click this link to receive a 50% discount on any audio downloads use the code: hypnotist
1549 episodios
Compartir
Manage episode 452616737 series 3561357
Contenido proporcionado por Adam Cox. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Adam Cox o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
To celebrate Black Friday and the weekend leading up to Cyber Monday Adam is offering a 20% discount on any one-to-one sessions over Zoom.
This is the link to book sessions and please use the code 20%OFF to get the discount at the checkout:
https://www.adamcox.co.uk/hypnotherapist.html
Please click this link to receive a 50% discount on any audio downloads use the code: hypnotist
1549 episodios
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Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.
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Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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