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The Conscious Founder Podcast: Growth Mindsets, Leadership & High Performance For Entrepreneurs to Create Massive Impact whilst Avoiding Burnout
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#33 | The Power Of Art + Mindfulness For High Performance Entrepreneurs & Corporates w. Georgie Mason - Art Educator + Founder
Manage episode 322003652 series 2647043
Text Alexi a question or feedback
Artist and art educator Georgie Mason joins the Mind Field pod to talk all things mindfulness and art. Georgie is a contemporary landscape painter based out of London and since graduating, she has exhibited internationally including at the Royal Academy Summer Exhibition, the Affordable Art Fairs, and the Museum of Goa in India.
Her work is held in public and private collections across the UK and she has been a guest lecturer at Queen Mary University. Georgie also has over ten years' experience as an art educator and she aims to teach art as a form of mindfulness and to make creativity accessible to everyone. Georgie takes us through her own story into the world of art, including her own battles with her mental health. We hear about her struggles in relationships and how she overcame all of these.
We ask Georgie what she now does to manage her mental health and she provides her top tips for doing so. Georgie also takes the hosts through a short art mindfulness session, testing Kyri and Alexi’s (very) limited artistic ability (note: we only kept our reactions in the recording). Georgie explains why she gets so many professionals and burnt-out employees through her doors for lessons in art and mindfulness – the hosts quickly see why!
For more on Georgie please check out https://www.georgiemason.co.uk/
Or follow Georgie on Instagram here https://www.georgiemason.co.uk/
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This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
66 episodios
Manage episode 322003652 series 2647043
Text Alexi a question or feedback
Artist and art educator Georgie Mason joins the Mind Field pod to talk all things mindfulness and art. Georgie is a contemporary landscape painter based out of London and since graduating, she has exhibited internationally including at the Royal Academy Summer Exhibition, the Affordable Art Fairs, and the Museum of Goa in India.
Her work is held in public and private collections across the UK and she has been a guest lecturer at Queen Mary University. Georgie also has over ten years' experience as an art educator and she aims to teach art as a form of mindfulness and to make creativity accessible to everyone. Georgie takes us through her own story into the world of art, including her own battles with her mental health. We hear about her struggles in relationships and how she overcame all of these.
We ask Georgie what she now does to manage her mental health and she provides her top tips for doing so. Georgie also takes the hosts through a short art mindfulness session, testing Kyri and Alexi’s (very) limited artistic ability (note: we only kept our reactions in the recording). Georgie explains why she gets so many professionals and burnt-out employees through her doors for lessons in art and mindfulness – the hosts quickly see why!
For more on Georgie please check out https://www.georgiemason.co.uk/
Or follow Georgie on Instagram here https://www.georgiemason.co.uk/
- - -
This podcast for founders delves into topics such as high performance in entrepreneurship, burnout, effective communication, resilience, anxiety, and productivity, offering insights on overcoming challenges, achieving success, creating massive impact, and cultivating a resilient mindset in an overwhelming world.
66 episodios
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