¡Desconecta con la aplicación Player FM !
Relaxing Meditation
Manage episode 450892663 series 2916926
Sometimes we simply need to bring some purposeful relaxation into our lives and into our bodies. We spend so much time in forward momentum - doing, planning, achieving, striving - that our focus is often out in front of us. So today I want to give you a moment in which you can lean back, let go and be present.
Please share this with anyone in your life that needs a moment to simply be!
Much love
Rosanne xx
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
317 episodios
Manage episode 450892663 series 2916926
Sometimes we simply need to bring some purposeful relaxation into our lives and into our bodies. We spend so much time in forward momentum - doing, planning, achieving, striving - that our focus is often out in front of us. So today I want to give you a moment in which you can lean back, let go and be present.
Please share this with anyone in your life that needs a moment to simply be!
Much love
Rosanne xx
To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit
https://podcasters.spotify.com/pod/show/rosanne92/subscribe
Website - https://chakra-way.com/
Instagram - https://www.instagram.com/yogawithrosanne/
TikTok - https://www.tiktok.com/@thechakraway
Facebook - https://www.facebook.com/chakrawayyoga/
317 episodios
Todos los episodios
×Bienvenido a Player FM!
Player FM está escaneando la web en busca de podcasts de alta calidad para que los disfrutes en este momento. Es la mejor aplicación de podcast y funciona en Android, iPhone y la web. Regístrate para sincronizar suscripciones a través de dispositivos.