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Contenido proporcionado por Rosanne Nieboer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rosanne Nieboer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
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Kundalini Rising Meditation

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Manage episode 437759725 series 2916926
Contenido proporcionado por Rosanne Nieboer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rosanne Nieboer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today's episode won't feel too unfamiliar - in opening and bringing awareness to our chakras we are inviting the energy at the base of the spine, the Kundalini energy - Shakti - to make it's way through the Sushumna Nadi towards the Crown. This is commonly referred to as Kundalini Rising and is represented by a coiled serpent at the base of the spine rising upwards, clearing and balancing the chakras, and bringing with it spiritual awakening. This can be a super powerful practice but more often it is a process that can take practice and time. Please, go gently, the awakening of this energy can be powerful. Some will feel a lot, others will feel not much. I have kept this light and easy - let me know how you get on!

Much love

Rosanne xx

To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit

⁠https://podcasters.spotify.com/pod/show/rosanne92/subscribe⁠

Website - ⁠https://chakra-way.com/⁠

Instagram - ⁠https://www.instagram.com/yogawithrosanne/⁠

TikTok - ⁠https://www.tiktok.com/@thechakraway⁠

Facebook - ⁠https://www.facebook.com/chakrawayyoga/⁠

YouTube - ⁠https://www.youtube.com/@thechakraway9141/videos⁠

  continue reading

317 episodios

Artwork
iconCompartir
 
Manage episode 437759725 series 2916926
Contenido proporcionado por Rosanne Nieboer. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Rosanne Nieboer o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

Today's episode won't feel too unfamiliar - in opening and bringing awareness to our chakras we are inviting the energy at the base of the spine, the Kundalini energy - Shakti - to make it's way through the Sushumna Nadi towards the Crown. This is commonly referred to as Kundalini Rising and is represented by a coiled serpent at the base of the spine rising upwards, clearing and balancing the chakras, and bringing with it spiritual awakening. This can be a super powerful practice but more often it is a process that can take practice and time. Please, go gently, the awakening of this energy can be powerful. Some will feel a lot, others will feel not much. I have kept this light and easy - let me know how you get on!

Much love

Rosanne xx

To subscribe to the podcast and gain access to longer, deeper meditations and much more please visit

⁠https://podcasters.spotify.com/pod/show/rosanne92/subscribe⁠

Website - ⁠https://chakra-way.com/⁠

Instagram - ⁠https://www.instagram.com/yogawithrosanne/⁠

TikTok - ⁠https://www.tiktok.com/@thechakraway⁠

Facebook - ⁠https://www.facebook.com/chakrawayyoga/⁠

YouTube - ⁠https://www.youtube.com/@thechakraway9141/videos⁠

  continue reading

317 episodios

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