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BIRTHFIT Podcast Episode 232: Diastasis Rectus Abdominis
Manage episode 374882749 series 1280927
In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations.
244 episodios
Manage episode 374882749 series 1280927
In this episode, Lindsey shares her thoughts on Diastasis Rectus Abdominis. She shares why she feels the BIRTHFIT Basics Postpartum program is the best foundational movement and rehab program for new moms. Lindsey also gets into research and considerations.
244 episodios
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