The Bevan James Eyles Show, Episode 331 – Tired of Getting Distracted? Try This

The Bevan James Eyles Show - The Fitness Behaviour Podcast

Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

2M ago 5:00

MP3•Episodio en casa

Do you find yourself easily distracted when you're trying to focus?

Whether it's work, a hobby, or any task that requires your full attention, distractions are everywhere—phones, people, social media.

They pull us away from the things we truly need to focus on.

I recently introduced a simple tool into my life to help me stay focused. I was amazed by the results.

This tool has been a game-changer.

Now, when I plan for 60 minutes of focused work, I actually get 60 minutes of deep, uninterrupted focus.

In this week's video, I’ll be sharing this tool with you.

If distractions often get the best of you and you'd like to reclaim your focus, don’t miss this video.

338 episodios