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The Bevan James Eyles Show, Episode 308 – A strategy for tough moments
Manage episode 411074722 series 1281902
Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
316 episodios
Compartir
Manage episode 411074722 series 1281902
Contenido proporcionado por Bevan James Eyles. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Bevan James Eyles o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
The last quarter of a half marathon is tough.
As a coach, I want to make sure our half marathon runners know how to respond in a way that will:
1. Deliver the result they want
2. Help them make the best decisions in these tough moments
3. Get them to the finish line in a way they can be proud of
We have a mental technique we teach our runners which helps them win these tough moments and it’s very simple and effective!
This week I teach you this technique so you can get better at ‘winning’ tough moments in your life.
316 episodios
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I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
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continue reading
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…
continue reading
Spend the afternoon with the boys guilt free. Hang out with Hayes, Noodles and the O-Dog as they talk Leafs, sports and pretty much everything that catches their attention.
…
continue reading
Triple M Footy is your ultimate destination for live AFL action, expert analysis, and unrivalled access throughout the season. Catch every game, every goal with our legendary team: James Brayshaw, Mark Howard, Brian Taylor, Billy Brownless, Jason Dunstall, Bernie Vince, Damian Barrett, and more! Listen to all your favourite Triple M Footy shows on demand in this podcast feed, and never miss a moment by streaming the shows and matches LIVE on the LiSTNR app. Just search 'Triple M Footy AFL' o ...
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continue reading
Football शुटबॉल is the podcast to get your football fix. Hosted by 3 die hard football fans - Gaurav, Sivaram and Karthik, it's the show that will bring you in depth analysis along with unhinged banter. Predictions, rumours, controversies, match reviews, even picking your fantasy football side, Football Shootball has you covered.
…
continue reading
Positive Firearm Talk Without the Politics
…
continue reading
Tony Reali and four reporters from across the country debate about the hottest issues in this sport of competitive banter.
…
continue reading
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¡Desconecta con la aplicación Player FM !
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