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#47 - Solo Episode: The Top 5 Habits Behind Our Most Successful Client Transformations
Manage episode 435812706 series 3583485
Contenido proporcionado por Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Vinny Russo and Dr. Eryn Stansfield, Vinny Russo, and Dr. Eryn Stansfield o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
In this solo episode, Coach Vinny uncovers the top five habits that have propelled his most successful clients to achieve dramatic and lasting body transformations. If you're serious about reaching your fitness goals, these habits are non-negotiable.
From fully committing to the process, staying intentionally active, and hydrating properly, to the crucial role of weight training and cutting down on alcohol—Vinny breaks it all down. Whether you're just starting out or need that extra push, this episode provides the blueprint for real, sustainable change.
If you're ready to see results that last, tune in and discover how to make these game-changing habits a part of your daily routine. Consistency is key, and Coach Vinny is here to guide you every step of the way.
Coach Vinny
Email: vinny@balancedbodies.io
Instagram: vinnyrusso_balancedbodies
Facebook: Vinny Russo
Dr. Eryn
Email: dr.eryn@balancedbodies.io
Instagram: dr.eryn_balancedbodies
Facebook: Eryn Stansfield
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