Melissa Urban on How Boundaries Will Set You Free

Tell Me Something True with Laura McKowen

Melissa Urban is one of the few people we’ve asked back to the show and there’s a reason for that. She’s got such a unique, magnetic energy and this strong, no-nonsense, yet compassionate way of showing up in the world.

And now, she’s written The Book of Boundaries: Set the Limits That Will Set You Free and, can we get a hell yes? We need this in our lives.

Melissa walks us through why boundaries are one of the most important life skills one can have, common pitfalls, why she wrote a specific section for mother-in-laws, and so much more. Friends, we are not overstating it when we say it’s hands-down the best book on boundaries EVER.

Also, we have an announcement: we’ve decided to bring TMST to a close, and this episode will be our second to last. Laura will have a lot to say about what went into this decision next week, in her final solo episode.

Melissa Urban’s site: https://www.melissau.com/

Melissa’s IG: https://www.instagram.com/melissau/

The Book of Boundaries: https://www.melissau.com/boundaries-book/

Episode link: https://www.tmstpod.com/episodes/66-melissa-urban-on-how-boundaries-will-set-you-free

Spotify playlist for this episode: https://open.spotify.com/playlist/5fhCRmsIQewGFB5b1Qz9fd

Here’s the transcript:

https://tell-me-something-true.simplecast.com/episodes/melissa-urban-on-how-boundaries-will-set-you-free/transcript

Tell Me Something True is a 100% independent podcast. There are no corporations or advertisers backing this community. We are 100% funded by the TMST community. Support TMST: https://tmst.supercast.com/