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Conversation with Alicia from Mindfully Holistic Part 1: How Microplastics Are Making You Overweight
Manage episode 357108882 series 3310649
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In this episode of Stillness Everyday, Herodotos is joined by Alicia from Mindfully Holistic, who is a qualified clinical nutritionist and passionate about optimising cognitive power, sleep, mood, behaviour, and mental health. The conversation focuses on the harmful effects of BPA and microplastics, as well as ways to eliminate them from the body. Additionally, they discuss topics related to women's health, including periods and endometriosis, and provide tips on how women can live healthier lives.
To keep up to date with Alicia follow her here or visit his website here.
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