SNP28: How To Eat For Longevity Sigma Nutrition Radio podcast

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Science Fitness Bodybuilding Diet Dietetics Evidence Evidencebased Sigma Training Danny Lennon Nutrition Health and Well-Being

Contenido proporcionado por Danny Lennon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danny Lennon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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SNP28: How To Eat for Longevity

23d ago 10:10

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MP3•Episodio en casa

Contenido proporcionado por Danny Lennon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danny Lennon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more crucially, are we even asking the right questions or pursuing the correct goals in our quest for longevity?

Join us in our upcoming podcast episode as Danny delves into these intriguing questions. Rather than getting lost in the sea of trends and fads, Danny offers his insights on the essential inquiries we should be making. Discover how to shift our focus towards the core factors that genuinely enhance our chances of leading longer, healthier lives. Don’t miss out on this thought-provoking exploration into the science and philosophy behind longevity.

Links:

… continue reading

534 episodios

#Science #Fitness #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition #Health and Well-Being

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SNP28: How To Eat for Longevity

Sigma Nutrition Radio

248 subscribers

published 23d ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Danny Lennon. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danny Lennon o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

In a world flooded with claims, advice, and recommendations on how to extend our lifespan, the buzz around various diet approaches, supplement regimens, and lifestyle hacks is deafening. But amidst the noise, one must pause to ponder: Are these claims rooted in science? And perhaps more crucially, are we even asking the right questions or pursuing the correct goals in our quest for longevity?

Join us in our upcoming podcast episode as Danny delves into these intriguing questions. Rather than getting lost in the sea of trends and fads, Danny offers his insights on the essential inquiries we should be making. Discover how to shift our focus towards the core factors that genuinely enhance our chances of leading longer, healthier lives. Don’t miss out on this thought-provoking exploration into the science and philosophy behind longevity.

Links:

… continue reading

534 episodios

#Science #Fitness #Bodybuilding #Diet #Dietetics #Evidence #Evidencebased #Sigma #Training #Danny Lennon #Nutrition #Health and Well-Being

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