))
16. Lose Weight and Increase Your Energy: Understanding Your Thyroid
Manage episode 407511430 series 3562532
Contenido proporcionado por Shannon Hagel and Shannon Hagel | Thrive from the Inside. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Shannon Hagel and Shannon Hagel | Thrive from the Inside o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
If you’re struggling with your weight and energy levels and nothing seems to make sense anymore, this episode is for you. Your metabolic function has a master controller. It’s called your thyroid, and this is one of the most deep-rooted imbalances I see in women who are having difficulty losing weight and increasing their energy.
What I’m sharing today goes beyond exercise and nutrition. Understanding the role and functionality of your thyroid is the perfect complement to the lifestyle changes you’re making because, if your thyroid sucks, your metabolism sucks too. So, let’s fix it.
For full transcript and show notes, please visit: https://www.thrivefromtheinside.com/16
24 episodios
Compartir
