The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Contenido proporcionado por Danielle A. Vann. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle A. Vann o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Similar a Get Your Life Together, Girl
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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continue reading
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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GYLTG 309: When Self-Love Turns Toxic…
Manage episode 410137259 series 2966633
Contenido proporcionado por Danielle A. Vann. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle A. Vann o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Growth and self-love are not mutually exclusive. Loving yourself takes effort, exploration, release, healing, and understanding there’s more to self-love than self-care. And, while the effort to promote self-love has become a hot topic across the internet and social media, there’s also been a push to define and push self-love in a way that absolutely does not support your mental and emotional health.
Today, you and I are taking a one-on-one deep dive into what self-love is NOT! It’s important to understand both sides of the coin so you can best serve yourself in the long run.
So, let’s dive right in.
Key Takeaways:
00:00 Introduction
01:25 A baseline understanding of what self-love is
03:29 3 foundations to self-love
06:29 Love is always conditional
08:17 Other elements of self-love that must be present in our lives
13:10 Toxic self-love #1: Using self-love to hurt others
15:29 Toxic self-love #2: Disconnecting from quality relationships
17:54 Toxic self-love #3: Putting the lens of positivity on everything
20:10 Toxic self-love #4: Excusing our behavior and calling it self-love
22:21 Toxic self-love #5: Selfishness
25:49 Toxic self-love #6: When we put excuses in the way of self-work
28:54 Toxic self-love #7: Refusing to validate feelings when they don’t align with our own
31:13 Toxic self-love #8: Refusing to care about others or anything
32:49 Toxic self-love #9: It is not about pushing yourself to be more
34:55 Toxic self-love #10: It is not one area of focus while ignoring everything else
36:26 Toxic self-love #11: Refusing real life
Join the 18.6 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now!
I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It’s available to start right now!
Looking for more? Visit: www.getyourlifetogethergirl.com.
349 episodios
Compartir
Manage episode 410137259 series 2966633
Contenido proporcionado por Danielle A. Vann. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Danielle A. Vann o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.
Growth and self-love are not mutually exclusive. Loving yourself takes effort, exploration, release, healing, and understanding there’s more to self-love than self-care. And, while the effort to promote self-love has become a hot topic across the internet and social media, there’s also been a push to define and push self-love in a way that absolutely does not support your mental and emotional health.
Today, you and I are taking a one-on-one deep dive into what self-love is NOT! It’s important to understand both sides of the coin so you can best serve yourself in the long run.
So, let’s dive right in.
Key Takeaways:
00:00 Introduction
01:25 A baseline understanding of what self-love is
03:29 3 foundations to self-love
06:29 Love is always conditional
08:17 Other elements of self-love that must be present in our lives
13:10 Toxic self-love #1: Using self-love to hurt others
15:29 Toxic self-love #2: Disconnecting from quality relationships
17:54 Toxic self-love #3: Putting the lens of positivity on everything
20:10 Toxic self-love #4: Excusing our behavior and calling it self-love
22:21 Toxic self-love #5: Selfishness
25:49 Toxic self-love #6: When we put excuses in the way of self-work
28:54 Toxic self-love #7: Refusing to validate feelings when they don’t align with our own
31:13 Toxic self-love #8: Refusing to care about others or anything
32:49 Toxic self-love #9: It is not about pushing yourself to be more
34:55 Toxic self-love #10: It is not one area of focus while ignoring everything else
36:26 Toxic self-love #11: Refusing real life
Join the 18.6 K members on Instagram, Facebook, and Tik Tok who are engaging in their own life revolution daily! Love this show? Please leave us a review here – even one sentence helps! Become a Get Your Life Together, Girl Insider! Sign up here! Free downloads are available right now!
I also invite you to check out the new 15-day Affirmation Course, where I take you on a journey through how to your brain chemistry and your greatest desires to your benefits. It’s available to start right now!
Looking for more? Visit: www.getyourlifetogethergirl.com.
349 episodios
Minden epizód
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Similar a Get Your Life Together, Girl
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Begin each day with purpose and positivity with the 7 Good Minutes Daily Self-Improvement Podcast, the essential listen for mindful achievers. Tailored for those who strive for personal growth amidst their busy lives, our podcast offers daily guidance in mindfulness, gratitude, and maintaining a positive mindset. Explore a world of transformative ideas and begin your day with the inspiration you need to cultivate a life of awareness, appreciation, and optimism. Subscribe now to ensure you ne ...
…
continue reading
Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
Short guided meditations to calm your anxiety, overcome negative thinking, increase your confidence, and more. Don’t think you have the time, or mental focus, to meditate? Most of these mind-shifting meditations are 10 minutes or less. Soothe your stress away and feel better fast with this award winning guided meditation podcast by Hypnotherapist Chel Hamilton today. For more information visit: https://meditationminis.com (https://meditationminis.com/) Please Note: The meditations presented ...
…
continue reading
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
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