Self-Care During This Time Of Conflict Positively Anti-Inflammatory podcast

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Fitness Self-Improvement Autoimmune Disease Chronic Illness Chronic Pain Inflammation Anti-inflammatory Wellness Healing Mindset Self-compassion Rheumatoid Arthritis Podcasting Education Nutrition Alyssa K. Abrahamson Health and Well-Being

Contenido proporcionado por Alyssa K. Abrahamson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alyssa K. Abrahamson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

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Self-Care During This Time of Conflict

8M ago 6:22

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MP3•Episodio en casa

Contenido proporcionado por Alyssa K. Abrahamson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alyssa K. Abrahamson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We have seen the news of the conflict in Israel and Gaza and the suffering of civilians, both Israeli and Palestinian. The news is traumatic and saddening and may make us feel helpless and hopeless in the face of such tragedy. And i wanted to check in with you. In these difficult times it is essential to actively give yourself permission to take breaks from news and media and focus on self care, and self-compassion.

*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

… continue reading

187 episodios

#Fitness #Self-Improvement #Autoimmune Disease #Chronic Illness #Chronic Pain #Inflammation #Anti-inflammatory #Wellness #Healing #Mindset #Self-compassion #Rheumatoid Arthritis #Podcasting Education #Nutrition #Alyssa K. Abrahamson #Health and Well-Being

Artwork

Self-Care During This Time of Conflict

Positively Anti-Inflammatory

23 subscribers

published 8M ago

Compartir

MP3•Episodio en casa

Contenido proporcionado por Alyssa K. Abrahamson. Todo el contenido del podcast, incluidos episodios, gráficos y descripciones de podcast, lo carga y proporciona directamente Alyssa K. Abrahamson o su socio de plataforma de podcast. Si cree que alguien está utilizando su trabajo protegido por derechos de autor sin su permiso, puede seguir el proceso descrito aquí https://es.player.fm/legal.

We have seen the news of the conflict in Israel and Gaza and the suffering of civilians, both Israeli and Palestinian. The news is traumatic and saddening and may make us feel helpless and hopeless in the face of such tragedy. And i wanted to check in with you. In these difficult times it is essential to actively give yourself permission to take breaks from news and media and focus on self care, and self-compassion.

*** Ready for personalized guidance and healing support with an anti-inflammatory diet and lifestyle? I can help you. Please visit, www.thewellnessheadquarters.com or email me directly at info@thewellnessheadquarters.com to set up your free 60 minute consult call.

… continue reading

187 episodios

#Fitness #Self-Improvement #Autoimmune Disease #Chronic Illness #Chronic Pain #Inflammation #Anti-inflammatory #Wellness #Healing #Mindset #Self-compassion #Rheumatoid Arthritis #Podcasting Education #Nutrition #Alyssa K. Abrahamson #Health and Well-Being

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